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Lightening Up with Roberta Nelson

  • Broadcast in Self Help
Essence Coaches Radio

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Join Essence Coach, Roberta Nelson, for laser coaching each Thursday at 3 PM Pacific.

Today's show is about Change and All the Information that comes with Change.  When we Experience Change in our life, a host of emotions and thoughts tend to arise.  How do you work with change?  Do you React, or do you Respond? Today we will work with all of the patterns that change creates for us. You will Learn tools and processes to help you Be Neutral and Observe the Change, so you can Pause and Respond.  I invite you to bring your notebook to this session!  We will also be "clearing baggage" so come prepared :)

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