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Guest #1: Len Saunders is an award winning author of many children's books, motivational speaker in the fight against childhood obesity, and nationally recognized for his innovative wellness events, and author of "Keeping Kids Fit: A Family Plan For Raising Active, Healthy Children". Most recently, you may have seen Len on such media giants as CNN, Good Morning America, CNBC, The Today Show, ESPN, Nickelodeon, MSNBC, The Fox Channel, as well as the front page of The Wall Street Journal. Most recently, he has authored and published four books. http://www.LenSaunders.com
Guest #2: Karen Goeller has educated thousands in the fitness & gymnastics arena with her work; has been training athletes since 1978, and adults since 1985. Karen is the author of more gymnastics books than anyone in the USA; has produced State Champions, National TOPS Team Athletes, Empire State Games Athletes, & National Champions. Karen enjoys helping athletes return to competition shape after an injury, and regularly includes "injury prevention exercises* in her conditioning programs. Karen has been featured on many media outlets for over 20 years. Before earning her BA Degree, Karen's education included training as an EMT, Physical Therapist, and Nutitionist. She has certifications such as EMT-D, Nutritional Analysis, Fitness Trainer, many USAG certifications, and the NSCA-CSCS. Karen is available for interviews, book signings, and consulting work. http://www.KarenGoeller.com
It's good to talk.