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Anxiety and Panic Attacks - The Food Mood Connection

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Get Better Wellness

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The Erin Chamerlik Show!

Hosted by The Real Food Revivalist, Erin Chamerlik

Get Better Wellness, Inc.


Gurnee, IL

July, 2014 ... Brentwood, TN

As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based. 

I recommend plant-based, paleo/primal eating  for most people and explain the benefits of restricting grains and increasing natural fat, healthy animal protein and nutrient-dense vegetables, fruit, seeds and nuts.

One-on-one consultations provided local and long distance, in person or via the telephone or internet.

I specialize in helping people get to the root cause of their health concerns.

I use Real Food nutrition and quality supplementation to help improve chronic conditions including overweight, type II diabetes, high blood pressure, PCOS, skin conditions, pain, GERD, brain fog, migraines, fatigue, fibromyalgia, depression, autoimmune conditions and more.

My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality.

Guidance in eating Paleo, Primal, Low Carb, LCHF, Mediterranean, and other Real Food plans.

Community education, classes and workshops, corporate education, and seminars.


MS Holistic Nutrition Education, Hawthorn University
Medical Technologist, MT(ASCP), Rockford Memorial Hospital
BS Biology, University of Wisconsin, Whitewater