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Refined Carbs (not fat) are leading to the obesity epidemic

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Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently. Saturated fats. Good or Bad? Monounsaturated, Polyunsaturated? I will help you make sense of the fat business and understand how carbs are really to blame for the epidemic of obesity. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.

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