Fat Talk! Should we eat butter and eggs? How To Make a Green Smoothie. Reduce Inflammation!

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Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. **Update - website referenced is http://www.coconutresearchcenter.org/** Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. We will continue our discussion about fat. Are there good fats and bad fats? Does eating fat make you fat? What is the best way to lower cholesterol. This is not medical advice, I just share information. Consult your doctor about medication and any health concern that you have.
Tags:
Weight Loss
Nutrition
Holistic
Diet
Cholesterol
Broadcast in Weight Loss
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