https://www.blogtalkradio.com/erinchamerlikReal food and natural solutions to get to build amazing health. Erin Chamerlik, MS, is the host and author of The Reclaim Diet. This show is an engaging and informative program that teaches you how to take charge of your life and make lifestyle changes that help achieve permanent weight loss, amazing energy, and optimal health. In addition to Real Food nutrition, I also recommend quality supplementation and essential oils to help improve chronic conditions and improve the quality of life. Do you want to improve or even reverse diabetes, get off unnecessary medications, improve mood, clear skin conditions, get rid of headaches and brain fog, improve aches and pains and learn how to just Get Better? Host, Erin Chamerlik is The Real Food Revivalist. Holistic Nutrition Educator and advocate for natural health. You'll enjoy programs that help you reach your optimal health, vitality and wellness goals. Website: GetBetterWellness.com Office: Brentwood, TNenCopyright Erin Chamerlik (C/O Blogtalkradio)Wed, 08 Apr 2020 21:30:00 GMTTue, 07 Apr 2020 20:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/391f4eb1-5d8b-4a99-8be0-035d108a42a8_low_res_erin.jpghttps://www.blogtalkradio.com/erinchamerlikReal food and natural solutions to get to build amazing health. Erin Chamerlik, MS, is the host and author of The Reclaim Diet. This show is an engaging and informative program that teaches you how to take charge of your life and make lifestyle changes that help achieve permanent weight loss, amazing energy, and optimal health. In addition to Real Food nutrition, I also recommend quality supplementation and essential oils to help improve chronic conditions and improve the quality of life. Do you want to improve or even reverse diabetes, get off unnecessary medications, improve mood, clear skin conditions, get rid of headaches and brain fog, improve aches and pains and learn how to just Get Better? Host, Erin Chamerlik is The Real Food Revivalist. Holistic Nutrition Educator and advocate for natural health. You'll enjoy programs that help you reach your optimal health, vitality and wellness goals. Website: GetBetterWellness.com Office: Brentwood, TNErin@GetBetterWellness.comErin ChamerlikPaleo,Real Food,Essential Oils,Natural Health,Low Carb,Diabetes,Blood Pressure,Weight Loss,High Cholesterol,AntiAgingErin ChamerliknoReclaim health! Tune in to learn life-changing, helpful information to help you reclaim your health.episodichttps://www.blogtalkradio.com/erinchamerlik/2020/04/07/the-reclaim-diet--how-can-you-reclaim-your-healthHealthhttps://www.blogtalkradio.com/erinchamerlik/2020/04/07/the-reclaim-diet--how-can-you-reclaim-your-health/#commentshttp://www.blogtalkradio.com/erinchamerlik/2020/04/07/the-reclaim-diet--how-can-you-reclaim-your-healthTue, 07 Apr 2020 20:00:00 GMTThe Reclaim Diet - How can you Reclaim your health?The Reclaim Diet Host: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:16:00Erin Chamerliknoweight loss,health,paleo,real food,nutritionErin Chamerlik will introduce The Reclaim Diet43d2e941-9258-4406-b35d-7c88393b5f29111fullhttps://www.blogtalkradio.com/erinchamerlik/2019/06/12/could-it-be-mold-04-with-erin-chamerlik-and-guest-jennifer-cannonHealthhttps://www.blogtalkradio.com/erinchamerlik/2019/06/12/could-it-be-mold-04-with-erin-chamerlik-and-guest-jennifer-cannon/#commentshttp://www.blogtalkradio.com/erinchamerlik/2019/06/12/could-it-be-mold-04-with-erin-chamerlik-and-guest-jennifer-cannonWed, 12 Jun 2019 17:00:00 GMTCould it Be Mold? 04 with Erin Chamerlik and Guest Jennifer CannonHost - Erin Chamerlik, Holistic Nutritionist. https://GetBetterWellness.com  Surviving Toxic Mold - with  Jennifer Cannon. Jennifer and her children were severely affected by toxic mold from 2010-2012.   Listen as Jennifer shares the story of her life-altering illnesses and how she survived toxic mold. Jennifer will share tips and resources to help you on your journey. https://survivingtoxicmold.com/about 00:54:00Erin Chamerliknomold,mold toxicity,cirs,Health,wellnessJennifer Cannon shares the story of her life-altering mold toxicity illnesses and how she survived toxic mold.400e4b39-3a75-4568-87e7-6e6ad650c7169123fullhttps://www.blogtalkradio.com/erinchamerlik/2019/05/29/beginning-your-detox-kidney-cleanse-what-you-need-to-know-before-you-startHealthhttps://www.blogtalkradio.com/erinchamerlik/2019/05/29/beginning-your-detox-kidney-cleanse-what-you-need-to-know-before-you-start/#commentshttp://www.blogtalkradio.com/erinchamerlik/2019/05/29/beginning-your-detox-kidney-cleanse-what-you-need-to-know-before-you-startWed, 29 May 2019 13:00:00 GMTBeginning Your Detox. Kidney Cleanse. What you need to know before you start.Are you worried about the accumulation of heavy metals like mercury and aluminum in your body? We know that metal toxicity is detrimental to health and contributes to neurological conditions like Alzheimer's and dementia. Many people jump into detoxing after reading an article or two on the internet but there's a few things we should know before diving in.   Today, I have a special guest, Chris Wave. We will talk about using herbs as a great place to begin preparing the body for detox.   Chris Wave is a Holistic RN,  Certified Natural Health Practitioner (CNHP), Certified Nutritional Microscopist (CNM)  Master Herbalist (MH) who feels there is no such thing and is always taking herbal classes                   Christeaches six-month, beginning herbal intensives.  In addition, she teaches several subjects in natural health and wellness using plant medicines.    01:01:00Erin ChamerliknoHerbal medicine,tea,detox,aluminum,heavy metalsReady to start your detox? Curious about using certain herbs? Where do you begin?075c2be0-de25-47ab-add8-32e3915b5ca29122fullhttps://www.blogtalkradio.com/erinchamerlik/2019/05/08/could-it-be-mold-03-with-erin-chamerlik-and-guest-aly-chaseHealthhttps://www.blogtalkradio.com/erinchamerlik/2019/05/08/could-it-be-mold-03-with-erin-chamerlik-and-guest-aly-chase/#commentshttp://www.blogtalkradio.com/erinchamerlik/2019/05/08/could-it-be-mold-03-with-erin-chamerlik-and-guest-aly-chaseWed, 08 May 2019 18:00:00 GMTCould it Be Mold 03? With Erin Chamerlik and Guest Aly ChaseHost: Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc. Erin@GetBetterWellness.com Guest: Aly Chase Paleo Athlete, Aly Chase, Side Lined by Mold Toxicity - The Erin Chamerlik Show When we eat well and are physically fit, we still may have unexpected health challenges along the way.  Aly Chase faced tremendous health challenges in 2016 - and finally discovered that she was dealing with mold toxicity. Aly will share her journey, how she was able to recover and get back her life.  Symptoms of Mold Toxicity (Jill Carnahan, MD): Do You Have Any of thes Top Symptoms Associated with Mold-Associated Illness: Fatigue and weaknessHeadache, light sensitivityPoor memory, difficult word findingDifficulty concentrationMorning stiffness, joint painUnusual skin sensations, tingling and numbnessShortness of breath, sinus congestion or chronic coughAppetite swings, body temperature regulation,Increased urinary frequency or increased thirstRed eyes, blurred vision, sweats, mood swings, sharp painsAbdominal pain, diarrhea, bloatingTearing, disorientation, metallic taste in mouthStatic shocksVertigo, feeling lightheaded Tune in to this new series -      00:27:00Erin Chamerliknomold,mold toxicity,Toxicity,toxic,RespiratoryWhen we eat well and are physically fit, we still have challenges along the way. Aly Chase faced Mold Toxicity.bf89c9c7-d974-43dd-b97b-97364fec8b5a9121fullhttps://www.blogtalkradio.com/erinchamerlik/2019/04/29/could-it-be-mold-02-with-erin-chamerlikHealthhttps://www.blogtalkradio.com/erinchamerlik/2019/04/29/could-it-be-mold-02-with-erin-chamerlik/#commentshttp://www.blogtalkradio.com/erinchamerlik/2019/04/29/could-it-be-mold-02-with-erin-chamerlikMon, 29 Apr 2019 19:00:00 GMTCould it Be Mold? 02 with Erin ChamerlikIntroducing a new series to help you get to the bottom of your mysterious chronic health problems that doctors cannot seem to figure out.  Host Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc Join us as we kick off the series: Mold Toxicity by talking with Jennifer Cannon from SurvivingToxicMold.com What is toxic mold? How do you know if you have it? What to do if you have it? Do you have any of these symptoms? This list and the full symptom list is available on SurvivingToxicMold.com.   Extreme brain fogVertigoDizzinessLightheadednessExtreme changes in blood pressure Heart palpitationsShortness of breathNervousnessChronic FatigueFeversChillsShakingAnxiety attacksExtreme NauseaSinus pressureJoint painLoss of muscleHigh levels of cortisol and estrogen productionNumbness in fingersWeakness in legs and difficulty standing/walkingPTSD - severe with nightmares, anxiety attacks and chemical imbalances Tune in and learn! 00:22:00Erin ChamerliknoMold,Mold toxicity,Anxiety,Sinus,PainWhat is toxic mold? How do you know if you have it? What can be done?4b671c12-4d8e-472f-84f6-ca555f1467589120fullhttps://www.blogtalkradio.com/erinchamerlik/2019/04/28/could-it-be-mold-01-with-erin-chamerlik-anxiety-weakness-sinus-infections-Healthhttps://www.blogtalkradio.com/erinchamerlik/2019/04/28/could-it-be-mold-01-with-erin-chamerlik-anxiety-weakness-sinus-infections-/#commentshttp://www.blogtalkradio.com/erinchamerlik/2019/04/28/could-it-be-mold-01-with-erin-chamerlik-anxiety-weakness-sinus-infections-Sun, 28 Apr 2019 17:30:00 GMTCould it Be Mold? 01 with Erin Chamerlik -Anxiety, Weakness, Sinus Infections -Introducing a new series to help you get to the bottom of your mysterious chronic health problems that doctors cannot seem to figure out.  Host Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc Join us as we kick off the series: Could it be Mold? What is toxic mold? How do you know if you have it? What to do if you have it? Do you have any of these symptoms? This list and the full symptom list is available on SurvivingToxicMold.com.   Extreme brain fogVertigoDizzinessLightheadednessExtreme changes in blood pressure Heart palpitationsShortness of breathNervousnessChronic FatigueFeversChillsShakingAnxiety attacksExtreme NauseaSinus pressureJoint painLoss of muscleHigh levels of cortisol and estrogen productionNumbness in fingersWeakness in legs and difficulty standing/walkingPTSD - severe with nightmares, anxiety attacks and chemical imbalances Tune in and learn!   00:12:00Erin ChamerliknoMold,mold toxicity,Natural health,wellness,anxietyWhat is toxic mold? How do you know if you have it? What can be done?4693e62e-61d6-4fe6-a7a9-6f51b3464d0b9119fullhttps://www.blogtalkradio.com/erinchamerlik/2018/02/21/why-certain-wine-makes-you-feel-crummy-how-to-enjoy-healthy-wine-againHealthhttps://www.blogtalkradio.com/erinchamerlik/2018/02/21/why-certain-wine-makes-you-feel-crummy-how-to-enjoy-healthy-wine-again/#commentshttp://www.blogtalkradio.com/erinchamerlik/2018/02/21/why-certain-wine-makes-you-feel-crummy-how-to-enjoy-healthy-wine-againWed, 21 Feb 2018 19:00:00 GMTWhy Certain Wine Makes You Feel Crummy & How to Enjoy Healthy Wine Again  Love Wine but can't drink it without suffering? Learn what has happened in the wine industry, and find out how to get affordable wine that you will love but without the side effects. NO HANGOVERSNO HEADACHESSUGAR-FREE Guest: Todd White entrepreneur and the founder of Dry Farm Wines, The Only Health-Focused, Organic Wine Club in the World Free Shipping + Claim your penny bottle here: https://tinyurl.com/PennyBottle Purple Lips & Wine's Dirty Secrets Pure, Artisanal, and Deliciously Clean Sugar-Free (< 1g/L)Low Sulfites (< 75ppm)Low Alcohol (< 12.5%)Mycotoxin/Mold-FreeNo AdditivesDry-FarmedOrganic or BiodynamicOld Vines (35-100 yrs)Hand harvestedWild Native YeastSmall ProductionsGluten-freePaleo-FriendlyKeto-FriendlyLow Carb-FriendlyMouthwateringly Delicious Connect with Erin Chamerlik Erin@GetBetterWellness.com     GetBetterWellness.com 00:31:00Erin ChamerliknoWine - healthy, paleo-friendly and keto-friendly. The problem with conventional wine. How to enjoy sugar-free wine without hangovers & headaches.32aa75cc-5fec-41e4-bf9b-364de29f77839118fullhttps://www.blogtalkradio.com/erinchamerlik/2018/01/23/30-day-real-food-reset-3-diets-dont-workHealthhttps://www.blogtalkradio.com/erinchamerlik/2018/01/23/30-day-real-food-reset-3-diets-dont-work/#commentshttp://www.blogtalkradio.com/erinchamerlik/2018/01/23/30-day-real-food-reset-3-diets-dont-workTue, 23 Jan 2018 16:00:00 GMT30 Day Real Food Reset 3 Diets Don't Work!No more cravings! Get the sugar out! Host: Erin Chamerlik, Holistic Nutritionist GetBetterWellness.com Are you ready to stop DIEting and really learn how to Get Better in 2018?   1. how to shop for healthy food 2. how to read labels to make better choices 3. what to drink 4. what to eat 5. how to identify artificial and harmful ingredients   00:22:00Erin Chamerliknoweight loss,weight,Wellness,health,PaleoGet the sugar out, choosing the right foods to optimize weight & wellness!47840c5e-bb94-48aa-84a6-e2d4cb31f1669116fullhttps://www.blogtalkradio.com/erinchamerlik/2018/01/17/30-day-real-food-reset-2-diets-dont-workHealthhttps://www.blogtalkradio.com/erinchamerlik/2018/01/17/30-day-real-food-reset-2-diets-dont-work/#commentshttp://www.blogtalkradio.com/erinchamerlik/2018/01/17/30-day-real-food-reset-2-diets-dont-workWed, 17 Jan 2018 16:00:00 GMT30 Day Real Food Reset 2 Diets Don't Work!Host: Erin Chamerlik, Holistic Nutritionist GetBetterWellness.com Are you ready to stop DIEting and really learn how to Get Better in 2018? 1. how to shop for healthy food 2. how to read labels to make better choices 3. what to drink 4. what to eat 5. how to identify artificial and harmful ingredients   00:13:00Erin Chamerliknoweight loss,weight,health,Paleo,WellnessHow to eat to optimize weight, energy, mental sharpness. Real Food, Unprocessed.1c6a0d4b-4bdf-468d-8677-0ea6b4a1d3fb9115fullhttps://www.blogtalkradio.com/erinchamerlik/2018/01/09/30-day-real-food-reset-1-make-it-a-lifestyle-1Healthhttps://www.blogtalkradio.com/erinchamerlik/2018/01/09/30-day-real-food-reset-1-make-it-a-lifestyle-1/#commentshttp://www.blogtalkradio.com/erinchamerlik/2018/01/09/30-day-real-food-reset-1-make-it-a-lifestyle-1Tue, 09 Jan 2018 14:00:00 GMT30 Day Real Food Reset 1 Make it a Lifestyle!Host: Erin Chamerlik, Holistic Nutritionist GetBetterWellness.com Are you ready to stop DIEting and really learn how to Get Better in 2018? Make today as awesome as you are!   00:18:00Erin Chamerliknoweight loss,real food,Paleo,Whole Foods,CravingsHow to eat to optimize weight, energy, mental sharpness. Real Food, Unprocessed.edac5954-f9ca-4eac-9e5e-f978c3f7a9429114fullhttps://www.blogtalkradio.com/erinchamerlik/2018/01/08/healthy-liver-tonic-recipe-and-preview-of-30-day-weight-wellness-programHealthhttps://www.blogtalkradio.com/erinchamerlik/2018/01/08/healthy-liver-tonic-recipe-and-preview-of-30-day-weight-wellness-program/#commentshttp://www.blogtalkradio.com/erinchamerlik/2018/01/08/healthy-liver-tonic-recipe-and-preview-of-30-day-weight-wellness-programMon, 08 Jan 2018 14:00:00 GMTHealthy Liver Tonic Recipe and Preview of 30 Day Weight & Wellness ProgramHost: Erin Chamerlik, Holistic Nutritionist GetBetterWellness.com 00:13:00Erin Chamerliknoweight loss,wellness,liver,detoxIt is never too late to start eating right. Learn the importance of a real food way of eating.0f501975-6676-4632-b309-65180eb28d869114fullhttps://www.blogtalkradio.com/erinchamerlik/2016/11/15/5-powerful-ways-to-keep-cravings-in-check--guest-autumn-smithHealthhttps://www.blogtalkradio.com/erinchamerlik/2016/11/15/5-powerful-ways-to-keep-cravings-in-check--guest-autumn-smith/#commentshttp://www.blogtalkradio.com/erinchamerlik/2016/11/15/5-powerful-ways-to-keep-cravings-in-check--guest-autumn-smithTue, 15 Nov 2016 20:00:00 GMT5 Powerful Ways to Keep Cravings in Check - Guest Autumn SmithErin Chamerlik interviews Autumn Smith, MS Holistic Nutrition (Hawthorn University), Certified Eating Psychology Coach & Fitness Trainer. GetBetterWellness.com Autumn Smith shares her story. From IBS, anxiety and junk food to healing with a nutrient-dense, Paleo way of eating.  How Autumn healed her IBS and anxiety5 Powerful Ways to Bust CravingsHow her company, PaleoValley helps people reclaim vibrant health PaleoValley.com 00:31:00Erin ChamerliknoPaleo,Anxiety,IBS,Nutrition,WellnessDo you cave in from cravings? Autumn Smith shares her amazing story and transformational tips. Autumn shares her powerful story of healing from IBS and anxietyhttps://www.blogtalkradio.com/erinchamerlik/2016/09/22/mthfr-with-dr-amy-neuzil-ndHealthhttps://www.blogtalkradio.com/erinchamerlik/2016/09/22/mthfr-with-dr-amy-neuzil-nd/#commentshttp://www.blogtalkradio.com/erinchamerlik/2016/09/22/mthfr-with-dr-amy-neuzil-ndThu, 22 Sep 2016 15:00:00 GMTMTHFR with Dr. Amy Neuzil NDToday, our topic is MTHFR. The basics. Did you know that MTHFR gene mutations are fairly common and may have a wide range of health effects? Fertility issues, mood problems, increased risk for heart disease, problems detoxifying (are you the one who cannot handle alcohol?), and more. Join your host, Erin Chamerlik of GetBetterWellness.com in this conversation with Dr. Amy Neuzil. Dr. Amy Neuzil is a Naturopathic Doctor, speaker, author, radio host and advocate for natural medicine. Her practice focuses on anxiety, insomnia, depression and women's hormones. 00:30:00Erin Chamerliknohealth,wellness,mthfr,depression,infertilityMTHFR is something you may not have heard about but it refers to an important enzyme and to a gene. We now know that it is fairly common to have MTHFR gene mutahttps://www.blogtalkradio.com/erinchamerlik/2016/09/12/you-eat-clean-now-take-the-next-step-part-2-1Healthhttps://www.blogtalkradio.com/erinchamerlik/2016/09/12/you-eat-clean-now-take-the-next-step-part-2-1/#commentshttp://www.blogtalkradio.com/erinchamerlik/2016/09/12/you-eat-clean-now-take-the-next-step-part-2-1Mon, 12 Sep 2016 20:00:00 GMTYou Eat Clean, Now Take the Next Step. Part 2Going Green at Home, Part 1 Erin Chamerlik of Get Better Wellness, Inc. begins the discussion about chemicals in things we use every day. While we have been working on cleaning up our diet and water source, we want to also be mindful of the other ways that our bodies absorb chemicals. Listen as we begin the discussion and help you take the next step in your health journey. Erin Chamerlik is a real food nutritionist. Visit GetBetterWellness.com to read her blog and check out success stories and recipes. Facebook: Get Better Wellness, and Erin Chamerlik Essential Oils Purist LinkedIn, Instagram, Twitter: Erin Chamerlik 00:25:00Erin ChamerliknoWhile we have been working on cleaning up our diet and water source, we want to also be mindful of the other ways that our bodies absorb chemicals.https://www.blogtalkradio.com/erinchamerlik/2016/09/02/you-eat-clean-now-take-the-next-step--part-1Healthhttps://www.blogtalkradio.com/erinchamerlik/2016/09/02/you-eat-clean-now-take-the-next-step--part-1/#commentshttp://www.blogtalkradio.com/erinchamerlik/2016/09/02/you-eat-clean-now-take-the-next-step--part-1Fri, 02 Sep 2016 13:00:00 GMTYou Eat Clean, Now Take the Next Step - Part 1Going Green at Home, Part 1 Erin Chamerlik of Get Better Wellness, Inc. begins the discussion about chemicals in things we use every day. While we have been working on cleaning up our diet and water source, we want to also be mindful of the other ways that our bodies absorb chemicals. Listen as we begin the discussion and help you take the next step in your health journey. Erin Chamerlik is a real food nutritionist. Visit GetBetterWellness.com to read her blog and check out success stories and recipes. Facebook: Get Better Wellness, and Erin Chamerlik Essential Oils Purist LinkedIn, Instagram, Twitter: Erin Chamerlik     00:24:00Erin ChamerliknoA healthy body loves clean food and clean water but what about the household product and personal care products we use daily?https://www.blogtalkradio.com/erinchamerlik/2015/10/23/dr-carri-entrepreneurial-fatigueHealthhttps://www.blogtalkradio.com/erinchamerlik/2015/10/23/dr-carri-entrepreneurial-fatigue/#commentshttp://www.blogtalkradio.com/erinchamerlik/2015/10/23/dr-carri-entrepreneurial-fatigueFri, 23 Oct 2015 15:00:00 GMTDr Carri, Entrepreneurial FatigueGuest: The Functional Medicine Doc, Dr. Carri Drzyzga, DC, ND Host: Erin Chamerlik, MS, MT(ASCP), GetBetterWellness.com Topic: Entrepreneurial Fatigue, How to Fuel Your Brain & Body for Entrepreneurial Success What is the difference between physical fatigue and mental fatigue?How can entrepreneurial fatigue affect our businesses?How can we keep the brain healthy? Functional Medicine Ontario Dr. Carri Drzyzga, DC, ND  2543 St. Joseph Blvd. Ottawa, Ontario, K1C 1G2  613-824-4224 www.DrCarri.com www.FunctionalMedicineOntario.com www.Facebook.com/DrCarri www.ReclaimYourEnergyBook.com   00:31:00Erin ChamerliknoBrain,Energy,Fatigue,Health,WellnessHow to Fuel Your Brain & Body for Entrepreneurial Successhttps://www.blogtalkradio.com/erinchamerlik/2015/07/29/getting-back-to-basics-part-5Healthhttps://www.blogtalkradio.com/erinchamerlik/2015/07/29/getting-back-to-basics-part-5/#commentshttp://www.blogtalkradio.com/erinchamerlik/2015/07/29/getting-back-to-basics-part-5Wed, 29 Jul 2015 16:30:00 GMTGetting Back to Basics, Part 5Host: Erin Chamerlik, Nutritionist Get Better Wellness, Inc. Topics today: Processed foods, Ingredient label reading, how to obtain healthy foods. 00:19:00Erin ChamerliknoReal Food,Nutrition,Fitness,Health,PaleoBenefits of a nutrient-dense, fresh food diet. Real Food!https://www.blogtalkradio.com/erinchamerlik/2015/06/15/dr-carri--fix-your-fatigueHealthhttps://www.blogtalkradio.com/erinchamerlik/2015/06/15/dr-carri--fix-your-fatigue/#commentshttp://www.blogtalkradio.com/erinchamerlik/2015/06/15/dr-carri--fix-your-fatigueMon, 15 Jun 2015 16:00:00 GMTDr Carri - Is SIBO Causing Gas, Bloating, Food Intolerances?  Put the kibosh on bloating, gas and gut issues when you get to the root cause! This show will focus on gut health and SIBO.  What is SIBOWhat causes SIBOHow do we feel with SIBOHow to test for itHow to treat it Host: Erin Chamerlik, Get Better Wellness, Inc Guest: Dr. Carri Drzyzga, The Functional Medicine Doc Functional Medicine Radio ShowAuthor, Reclaim Your Energy and Feel Normal AgainFree Book Offer   00:32:00Erin Chamerliknofatigue,functional medicine,nutrition,health,wellnessPut the kibosh on bloating, gas and gut issues when you get to the root cause! This show will focus on gut health and SIBO.  What is SIBOWhat causes SIBOHowhttps://www.blogtalkradio.com/erinchamerlik/2015/06/09/beverly-meyer--getting-back-to-basics-part-4Healthhttps://www.blogtalkradio.com/erinchamerlik/2015/06/09/beverly-meyer--getting-back-to-basics-part-4/#commentshttp://www.blogtalkradio.com/erinchamerlik/2015/06/09/beverly-meyer--getting-back-to-basics-part-4Tue, 09 Jun 2015 15:30:00 GMTBeverly Meyer - Getting Back to Basics, Part 4Get Better Wellness, Inc Presents: Getting Back to Basics Series Join us for Part 4 in the series, Getting Back to Basics. Host: Nutrition Educator, Erin Chamerlik  GetBetterWellness.com Guest: Beverly Meyer - Gluten Free and Paleo Nutritionist, Natural Health Practitioner (San Antonio), Blogger and Podcaster.  Food First is her motto and today we will find out why. Also, touching on GERD. Where to find Beverly: www.ondietandhealth.com  https://itunes.apple.com/us/podcast/primal-diet-modern-health/id577470427 www.pinterest.com/ondietandhealth www.facebook.com/beverlymeyerondietandhealth 00:31:00Erin Chamerliknohealth,fitness,nutrition,real food,paleoGet Better Wellness, Inc Presents: Getting Back to Basics Series Join us for Part 4 in the series, Getting Back to Basics. Host: Nutrition Educator, Erin Chamhttps://www.blogtalkradio.com/erinchamerlik/2015/06/02/getting-back-to-basics-part-3Healthhttps://www.blogtalkradio.com/erinchamerlik/2015/06/02/getting-back-to-basics-part-3/#commentshttp://www.blogtalkradio.com/erinchamerlik/2015/06/02/getting-back-to-basics-part-3Tue, 02 Jun 2015 22:00:00 GMTGetting Back to Basics, Part 3Join me for a series of short podcasts designed to get you on track with healthy eating and lifestyle choices! Host: Nutrition Educator, Erin Chamerlik, Get Better Wellness, Inc. GetBetterWellness.com The Wellness Journey Begins! 00:24:00Erin Chamerliknohealth,wellness,nutrition,fitness,paleoJoin me for a series of short podcasts designed to get you on track with healthy eating and lifestyle choices! Host: Nutrition Educator, Erin Chamerlik, Get Behttps://www.blogtalkradio.com/erinchamerlik/2015/05/29/getting-back-to-basics-part-3Healthhttps://www.blogtalkradio.com/erinchamerlik/2015/05/29/getting-back-to-basics-part-3/#commentshttp://www.blogtalkradio.com/erinchamerlik/2015/05/29/getting-back-to-basics-part-3Fri, 29 May 2015 13:30:00 GMTGetting Back to Basics, Part 2Join us for a series of short podcasts designed to get you on track with healthy eating and lifestyle choices! Nutrition educator, Erin Chamerlik, will lead these calls. www.GetBetterWellness.com The wellness journey begins! 00:30:00Erin Chamerliknohealth,wellness,nutrition,fitness,real foodJoin us for a series of short podcasts designed to get you on track with healthy eating and lifestyle choices! Nutrition educator, Erin Chamerlik, will lead thhttps://www.blogtalkradio.com/erinchamerlik/2015/04/28/erik-olson-dignity-coconutsHealthhttps://www.blogtalkradio.com/erinchamerlik/2015/04/28/erik-olson-dignity-coconuts/#commentshttp://www.blogtalkradio.com/erinchamerlik/2015/04/28/erik-olson-dignity-coconutsTue, 28 Apr 2015 19:00:00 GMTErik Olson. Dignity Coconuts.Host Erin Chamerlik, The Real Food Revivalist. GetBetterWellness.com Today's guest is Erik Olson Vice President at Dignity Coconuts http://dignitycoconuts.com/ It is no secret that I love coconut oil! This podcast will highlight benefits of coconut oil, but open your eyes to the industry and communities where coconut oil is produced. Dignity Coconuts is making an amazing difference and producing a superior product with a social mission.        00:31:00Erin Chamerliknopaleo,primal,real food,coconut oil,povertyHost Erin Chamerlik, The Real Food Revivalist. GetBetterWellness.com Today's guest is Erik Olson Vice President at Dignity Coconuts http://dignitycoconuts.cohttps://www.blogtalkradio.com/erinchamerlik/2015/04/13/getting-back-to-basics-part-1Healthhttps://www.blogtalkradio.com/erinchamerlik/2015/04/13/getting-back-to-basics-part-1/#commentshttp://www.blogtalkradio.com/erinchamerlik/2015/04/13/getting-back-to-basics-part-1Mon, 13 Apr 2015 18:30:00 GMTGetting Back to Basics Part 1Join us for a series of short podcasts designed to get you on track with healthy eating and lifestyle choices!   Nutrition educator, Erin Chamerlik, will lead these calls. www.GetBetterWellness.com The wellness journey begins!       00:20:00Erin Chamerliknonutrition,weight loss,fitness,health,wellnessJoin us for a series of short podcasts designed to get you on track with healthy eating and lifestyle choices!   Nutrition educator, Erin Chamerlik, will leadhttps://www.blogtalkradio.com/erinchamerlik/2014/12/03/dr-carri-drzyzga--improving-digestionHealthhttps://www.blogtalkradio.com/erinchamerlik/2014/12/03/dr-carri-drzyzga--improving-digestion/#commentshttp://www.blogtalkradio.com/erinchamerlik/2014/12/03/dr-carri-drzyzga--improving-digestionWed, 03 Dec 2014 16:00:00 GMTDr Carri Drzyzga - Improving DigestionGuest: Dr. Carri Drzyzga, The Functional Medicine Doc  Naturopath  ·  Chiropractor  ·  Author  ·  Speaker  Functional Medicine Ontario www.DrCarri.com Author, Reclaim Your Energy & Feel Normal Again Learn how to fix the root cause of your digestive troubles. Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc.  www.GetBetterWellness.com  Brentwood, TN As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.  One-on-one consultations provided local and long distance, in person or via the telephone or internet. My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality. 00:31:00Erin ChamerliknoNatural Health,diet,real food,paleo,primalGuest: Dr. Carri Drzyzga, The Functional Medicine Doc  Naturopath  ·  Chiropractor  ·  Author  ·  Speaker  Functional Medicine Ontario www.DrCarri.com Authorhttps://www.blogtalkradio.com/erinchamerlik/2014/11/12/learn-how-to-stop-relying-on-otc-medication--how-to-use-powerful-essential-oilsHealthhttps://www.blogtalkradio.com/erinchamerlik/2014/11/12/learn-how-to-stop-relying-on-otc-medication--how-to-use-powerful-essential-oils/#commentshttp://www.blogtalkradio.com/erinchamerlik/2014/11/12/learn-how-to-stop-relying-on-otc-medication--how-to-use-powerful-essential-oilsWed, 12 Nov 2014 14:30:00 GMTLearn How to Stop Relying on OTC Medication - How to use Powerful Essential OilsDo you know what toxin ingredients lurk in your over-the-counter medication? Do you want to find relief in a more natural, safe way? Do you have a natural medicine chest? Lean how to replace a few common OTC medications with Essential Oils. Store - Buy Young Living Essential Oils here. This show will highlight the problems with OTC medication and offer options that are safe and effective. Host: Erin Chamerlik, MS, MT(ASCP) The Real Food Revivalist from Nashville TN Website: GetBetterWellness.com Article: How to get a starter kit of oils Value $280 for just $150. 00:30:00Erin Chamerliknoessential oils,health,wellness,natural medicine,nutritionDo you know what toxin ingredients lurk in your over-the-counter medication? Do you want to find relief in a more natural, safe way? Do you have a natural medhttps://www.blogtalkradio.com/erinchamerlik/2014/10/20/caitlin-weeks-mediterranean-paleo-weight-loss-hashimotosHealthhttps://www.blogtalkradio.com/erinchamerlik/2014/10/20/caitlin-weeks-mediterranean-paleo-weight-loss-hashimotos/#commentshttp://www.blogtalkradio.com/erinchamerlik/2014/10/20/caitlin-weeks-mediterranean-paleo-weight-loss-hashimotosMon, 20 Oct 2014 20:00:00 GMTCaitlin Weeks, Mediterranean Paleo, Weight Loss, HashimotosGuest: Certified Nutrition Consultant Caitlin Weeks (GrassFedGirl.com) Author, Mediterranean Paleo Cooking, Over 125 Fresh Coastal Recipes for a Relaxed Gluten-Free Lifestyle Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc.  www.GetBetterWellness.com  Brentwood, TN As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.  One-on-one consultations provided local and long distance, in person or via the telephone or internet. I use Real Food nutrition and quality supplementation to help improve and reverse many chronic health conditions. My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality. 00:31:00Erin ChamerliknoPaleo,Thyroid,Hashimotos,Weight Loss,CookingGuest: Certified Nutrition Consultant Caitlin Weeks (GrassFedGirl.com) Author, Mediterranean Paleo Cooking, Over 125 Fresh Coastal Recipes for a Relaxed Glutenhttps://www.blogtalkradio.com/erinchamerlik/2014/09/23/better-than-botox--collagen-peptides-gelatin-bone-brothHealthhttps://www.blogtalkradio.com/erinchamerlik/2014/09/23/better-than-botox--collagen-peptides-gelatin-bone-broth/#commentshttp://www.blogtalkradio.com/erinchamerlik/2014/09/23/better-than-botox--collagen-peptides-gelatin-bone-brothTue, 23 Sep 2014 15:00:00 GMTBetter Than Botox - Collagen Peptides, Gelatin & Bone BrothCollagen is essential for one’s overall health, fitness and wellbeing. It is the basic building block of skin, hair, hails, bones and joints. Our ancestors utilized sustainable whole animal nutrition, which provided an abundant amount of collagen. Today we will talk about collagen gelatin and bone broth - Better Than Botox with guest Corey Friese, Vital Proteins. Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc.  www.GetBetterWellness.com  Brentwood, TN As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.  One-on-one consultations provided local and long distance, in person or via the telephone or internet. I use Real Food nutrition and quality supplementation to help improve and reverse many chronic health conditions. My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality. 00:28:00Erin Chamerliknobones,joint,skin,antiaging,Real FoodCollagen is essential for one’s overall health, fitness and wellbeing. It is the basic building block of skin, hair, hails, bones and joints. Our ancestors utilhttps://www.blogtalkradio.com/erinchamerlik/2014/09/10/dr-carri-drzyzga-fatigue-sick-tired-reclaim-your-energy-pt-2Healthhttps://www.blogtalkradio.com/erinchamerlik/2014/09/10/dr-carri-drzyzga-fatigue-sick-tired-reclaim-your-energy-pt-2/#commentshttp://www.blogtalkradio.com/erinchamerlik/2014/09/10/dr-carri-drzyzga-fatigue-sick-tired-reclaim-your-energy-pt-2Wed, 10 Sep 2014 15:30:00 GMTDr Carri Drzyzga Fatigue, Sick & Tired, Reclaim Your Energy Pt 2Guest: Dr. Carri Drzyzga, The Functional Medicine Doc  Naturopath  ·  Chiropractor  ·  Author  ·  Speaker  Functional Medicine Ontario www.DrCarri.com Author, Reclaim Your Energy & Feel Normal Again Learn how to fix the root cause of your fatigue with natural treatments.  Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc.  www.GetBetterWellness.com  Brentwood, TN As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.  One-on-one consultations provided local and long distance, in person or via the telephone or internet. I use Real Food nutrition and quality supplementation to help improve chronic conditions including overweight, type II diabetes, high blood pressure, PCOS, skin conditions, pain, GERD, brain fog, migraines, fatigue, fibromyalgia, depression, autoimmune conditions and more. My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality.   00:31:00Erin Chamerliknopaleo,real food,autoimmune,health,wellnessGuest: Dr. Carri Drzyzga, The Functional Medicine Doc  Naturopath  ·  Chiropractor  ·  Author  ·  Speaker  Functional Medicine Ontario www.DrCarri.com Authorhttps://www.blogtalkradio.com/erinchamerlik/2014/07/30/dr-carri-drzyzga-dc-nd--fatigue-sick-tired-reclaim-your-energyHealthhttps://www.blogtalkradio.com/erinchamerlik/2014/07/30/dr-carri-drzyzga-dc-nd--fatigue-sick-tired-reclaim-your-energy/#commentshttp://www.blogtalkradio.com/erinchamerlik/2014/07/30/dr-carri-drzyzga-dc-nd--fatigue-sick-tired-reclaim-your-energyWed, 30 Jul 2014 15:30:00 GMTDr Carri Drzyzga, DC ND - Fatigue? Sick & Tired? Reclaim Your Energy!Today on The Erin Chamerlik Show - Dr Carri Drzyzga, DC, ND Reclaim Your Energy & Feel Normal AgainGet the book!Are you sick and tired of... being sick and tired? Fatigue is one of the most common complaints in doctors’ offices, yet it’s also one of the most poorly managed and misunderstood illnesses…until now!  Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc.  www.GetBetterWellness.com  Brentwood, TN As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.  One-on-one consultations provided local and long distance, in person or via the telephone or internet. I use Real Food nutrition and quality supplementation to help improve chronic conditions including overweight, type II diabetes, high blood pressure, PCOS, skin conditions, pain, GERD, brain fog, migraines, fatigue, fibromyalgia, depression, autoimmune conditions and more. My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality. MS Holistic Nutrition Education, Hawthorn University Medical Technologist, MT(ASCP), Rockford Memorial Hospital BS Biology, University of Wisconsin, Whitewater  00:31:00Erin ChamerliknoFatigue,Anemia,Thyroid,Nutrition,EnergyToday on The Erin Chamerlik Show - Dr Carri Drzyzga, DC, ND Reclaim Your Energy & Feel Normal AgainGet the book!Are you sick and tired of... being sick and tirehttps://www.blogtalkradio.com/erinchamerlik/2014/06/02/trudy-scott-simple-steps-to-reduce-anxiety-nowHealthhttps://www.blogtalkradio.com/erinchamerlik/2014/06/02/trudy-scott-simple-steps-to-reduce-anxiety-now/#commentshttp://www.blogtalkradio.com/erinchamerlik/2014/06/02/trudy-scott-simple-steps-to-reduce-anxiety-nowMon, 02 Jun 2014 15:00:00 GMTTrudy Scott: Simple Steps to Reduce Anxiety NowThe Erin Chamerlik Show! Hosted by The Real Food Revivalist, Erin Chamerlik, Get Better Wellness, Inc. Guest Trudy Scott, Food Mood Expert and Certified Nutritionist Author, The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings (New Harbinger, June 2011)  www.everywomanover29.com  "9 Great Questions Women Ask About Food, Mood & Their Health" www.antianxietyfoodsolution.com : Buy the book and "5 Simple Steps to Reduce Anxiety Now" http://www.theanxietysummit.com: The Anxiety Summit GetBetterWellness.com - As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.  Erin Chamerlik, MS Holistic Nutrition Education, Medical Technologist, MT(ASCP) 00:31:00Erin Chamerliknohealth,weight loss,real food,paleo,primalThe Erin Chamerlik Show! Hosted by The Real Food Revivalist, Erin Chamerlik, Get Better Wellness, Inc. Guest Trudy Scott, Food Mood Expert and Certified Nutrihttps://www.blogtalkradio.com/erinchamerlik/2014/05/07/anxiety-and-panic-attacks--the-food-mood-connectionHealthhttps://www.blogtalkradio.com/erinchamerlik/2014/05/07/anxiety-and-panic-attacks--the-food-mood-connection/#commentshttp://www.blogtalkradio.com/erinchamerlik/2014/05/07/anxiety-and-panic-attacks--the-food-mood-connectionWed, 07 May 2014 12:30:00 GMTAnxiety and Panic Attacks - The Food Mood ConnectionThe Erin Chamerlik Show! Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc. www.GetBetterWellness.com Gurnee, IL July, 2014 ... Brentwood, TN As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.  I recommend plant-based, paleo/primal eating  for most people and explain the benefits of restricting grains and increasing natural fat, healthy animal protein and nutrient-dense vegetables, fruit, seeds and nuts. One-on-one consultations provided local and long distance, in person or via the telephone or internet. I specialize in helping people get to the root cause of their health concerns. I use Real Food nutrition and quality supplementation to help improve chronic conditions including overweight, type II diabetes, high blood pressure, PCOS, skin conditions, pain, GERD, brain fog, migraines, fatigue, fibromyalgia, depression, autoimmune conditions and more. My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality. Guidance in eating Paleo, Primal, Low Carb, LCHF, Mediterranean, and other Real Food plans. Community education, classes and workshops, corporate education, and seminars. Background MS Holistic Nutrition Education, Hawthorn University Medical Technologist, MT(ASCP), Rockford Memorial Hospital BS Biology, University of Wisconsin, Whitewater   00:31:00Erin Chamerliknohealth,weight loss,real food,paleo,nutritionThe Erin Chamerlik Show! Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc. www.GetBetterWellness.com Gurnee, IL July, 2014 ... Bhttps://www.blogtalkradio.com/erinchamerlik/2014/05/02/real-food-for-your-whole-list-of-health-problemsHealthhttps://www.blogtalkradio.com/erinchamerlik/2014/05/02/real-food-for-your-whole-list-of-health-problems/#commentshttp://www.blogtalkradio.com/erinchamerlik/2014/05/02/real-food-for-your-whole-list-of-health-problemsFri, 02 May 2014 20:30:00 GMTReal Food for your Whole List of Health ProblemsThe Erin Chamerlik Show! Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc. www.GetBetterWellness.com Gurnee, IL July, 2014 ... Brentwood, TN As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.  I recommend plant-based, paleo/primal eating  for most people and explain the benefits of restricting grains and increasing natural fat, healthy animal protein and nutrient-dense vegetables, fruit, seeds and nuts. One-on-one consultations provided local and long distance, in person or via the telephone or internet. I specialize in helping people get to the root cause of their health concerns. I use Real Food nutrition and quality supplementation to help improve chronic conditions including overweight, type II diabetes, high blood pressure, PCOS, skin conditions, pain, GERD, brain fog, migraines, fatigue, fibromyalgia, depression, autoimmune conditions and more. My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality. Guidance in eating Paleo, Primal, Low Carb, LCHF, Mediterranean, and other Real Food plans. Community education, classes and workshops, corporate education, and seminars. Background MS Holistic Nutrition Education, Hawthorn University Medical Technologist, MT(ASCP), Rockford Memorial Hospital BS Biology, University of Wisconsin, Whitewater   00:25:00Erin Chamerliknohealth,weight loss,real food,paleo,primalThe Erin Chamerlik Show! Hosted by The Real Food Revivalist, Erin Chamerlik Get Better Wellness, Inc. www.GetBetterWellness.com Gurnee, IL July, 2014 ... Bhttps://www.blogtalkradio.com/erinchamerlik/2013/12/18/mary-vance-hormone-help-the-get-better-wellness-radio-show-with-erin-chamerlikFitnesshttps://www.blogtalkradio.com/erinchamerlik/2013/12/18/mary-vance-hormone-help-the-get-better-wellness-radio-show-with-erin-chamerlik/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/12/18/mary-vance-hormone-help-the-get-better-wellness-radio-show-with-erin-chamerlikWed, 18 Dec 2013 16:00:00 GMTMary Vance, Hormone help! The Get Better Wellness Radio Show with Erin ChamerlikThe Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Guest: Mary Vance, holistic nutrition consultant and expert in women's health, fertility and hormone balance. PMS, menopausal symptoms, trouble with hormone balance?Sugar cravings?Infertility? Listen as Mary Vance helps us understand the role hormones play and natural ways to bring balance! Visit GetBetterWellness.com to learn more. Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist. Read the success stories HERE and join the Real Food Revival!     00:54:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Paleo,hormonesThe Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Guest: Mary Vance, holistic nutrition consultant and expert in women'shttps://www.blogtalkradio.com/erinchamerlik/2013/11/13/paleo-lean-fit-healthy-introFitnesshttps://www.blogtalkradio.com/erinchamerlik/2013/11/13/paleo-lean-fit-healthy-intro/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/11/13/paleo-lean-fit-healthy-introWed, 13 Nov 2013 16:30:00 GMTPaleo Lean Fit & Healthy IntroListen on 11-20-13 @ 2pm CST. Guest, Mikki Reilly, author, Your Primal Body - The Paleo Way to Living Lean, Fit, and Healthy at Any Age. The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Visit GetBetterWellness.com to learn more. Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist. Read the success stories HERE and join the Real Food Revival!     00:04:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Paleo,WellnessListen on 11-20-13 @ 2pm CST. Guest, Mikki Reilly, author, Your Primal Body - The Paleo Way to Living Lean, Fit, and Healthy at Any Age. The Get Better Wellneshttps://www.blogtalkradio.com/erinchamerlik/2013/09/18/the-get-better-wellness-radio-show-with-erin-chamerlikFitnesshttps://www.blogtalkradio.com/erinchamerlik/2013/09/18/the-get-better-wellness-radio-show-with-erin-chamerlik/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/09/18/the-get-better-wellness-radio-show-with-erin-chamerlikWed, 18 Sep 2013 20:00:00 GMTMelissa Hartwig - It Starts with Food The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Today's guest, Melissa Hartwig, will talk about "It Starts with Food" Whole 9 and Whole 30. How to eat to beat what ails you! This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Visit GetBetterWellness.com to learn more. Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist. Read the success stories HERE and join the Real Food Revival!     00:35:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Paleo,WellnessThe Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Today's guest, Melissa Hartwig, will talk about "It Starts with Food"https://www.blogtalkradio.com/erinchamerlik/2013/07/31/the-get-better-wellness-radio-show-with-erin-chamerlikFitnesshttps://www.blogtalkradio.com/erinchamerlik/2013/07/31/the-get-better-wellness-radio-show-with-erin-chamerlik/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/07/31/the-get-better-wellness-radio-show-with-erin-chamerlikWed, 31 Jul 2013 18:00:00 GMTDr Peter Osborne Gluten Free Problem Does this sound familiar? ·Multiple doctors ·Multiple medications ·No answers Dr Peter Osborne, of TownCenterWellness.com and GlutenFreeSociety will share vital information, including why your gluten-free diet may not be working. The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Visit GetBetterWellness.com to learn more. Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist. Read the success stories HERE and join the Real Food Revival!     01:03:00Erin ChamerliknoAutoimmune,Nutrition,Gluten,Paleo,WellnessDoes this sound familiar? ·Multiple doctors ·Multiple medications ·No answers Dr Peter Osborne, of TownCenterWellness.com and GlutenFreeSociety will share vithttps://www.blogtalkradio.com/erinchamerlik/2013/07/10/sugar-addiction-help-with-karly-pitmanFitnesshttps://www.blogtalkradio.com/erinchamerlik/2013/07/10/sugar-addiction-help-with-karly-pitman/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/07/10/sugar-addiction-help-with-karly-pitmanWed, 10 Jul 2013 15:00:00 GMTSugar Addiction Help with Karly Pitman The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist welcomes Karly Pitman.  Karly Pitman, Can you learn how to control a sugar addiction? How to eat a low or no sugar diet without relying on will power and white knuckling it. www.karlyrandolphpitman.com/30-day-lift/  http://www.sugar-addiction-book.com   http://www.karlyrandolphpitman.com    Visit GetBetterWellness.com to learn more. Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist. Read the success stories HERE and join the Real Food Revival!     00:37:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Sugar,WellnessThe Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist welcomes Karly Pitman.  Karly Pitman, Can you learn how to control a sughttps://www.blogtalkradio.com/erinchamerlik/2013/07/08/the-get-better-wellness-radio-show-with-erin-chamerlikHealthhttps://www.blogtalkradio.com/erinchamerlik/2013/07/08/the-get-better-wellness-radio-show-with-erin-chamerlik/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/07/08/the-get-better-wellness-radio-show-with-erin-chamerlikMon, 08 Jul 2013 17:00:00 GMTAutism Treatment & Recovery Kurt WoellerThe Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Visit GetBetterWellness.com  Today's guest, Kurt N. Woeller, D.O., has been a complementary medicine physician and biomedical autism specialist since 1998. He is an author of several books on biomedical autism intervention (“Autism – The Road To Recovery”, Methyl-B12 For Autism” and “7 Facts You Need To Know About Autism”). drwoeller.com/     01:00:00Erin ChamerliknoHealth,Nutrition,Woeller,ASD,AutismThe Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Visit GetBetterWellness.com  Today's guest, Kurt N. Woeller, D.O., has bhttps://www.blogtalkradio.com/erinchamerlik/2013/06/12/the-get-better-wellness-radio-show-with-erin-chamerlikFitnesshttps://www.blogtalkradio.com/erinchamerlik/2013/06/12/the-get-better-wellness-radio-show-with-erin-chamerlik/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/06/12/the-get-better-wellness-radio-show-with-erin-chamerlikWed, 12 Jun 2013 14:30:00 GMTFight Cancer with a Ketogenic DietThe Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Today's guest is Ellen Davis, creator and owner of www.ketogenic-diet-resource.com, a website devoted to sharing information on the health benefits of ketogenic diets.  We will discuss how to  “Fight Cancer with a Ketogenic Diet” eBook page is here: http://www.ketogenic-diet-resource.com/cancer-diet.html This engaging and informative podcast teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Visit GetBetterWellness.com to learn more. Read the success stories HERE and join the Real Food Revival!       00:51:00Erin ChamerliknoHealth,Nutrition,Ketogenic,Paleo,CancerFight cancer with a ketogenic diet.cf9817d7-ffa0-4906-b47b-95a77631fc51https://www.blogtalkradio.com/erinchamerlik/2013/05/21/real-food-for-healthy-kids--guest-anna-derhakFitnesshttps://www.blogtalkradio.com/erinchamerlik/2013/05/21/real-food-for-healthy-kids--guest-anna-derhak/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/05/21/real-food-for-healthy-kids--guest-anna-derhakTue, 21 May 2013 13:00:00 GMTReal Food for Healthy Kids - Guest Anna DerhakThe Erin Chamerlik Show with host, Erin Chamerlik, holistic nutritionist and wellness advocate. This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Get the toxins out: Natural Products for Babies and Infants.  Visit GetBetterWellness.com to learn more. Read the success stories HERE and join the Real Food Revival!       01:03:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Paleo,WellnessNeed Ideas for feeding infants and kids REAL FOOD?3b268b24-242d-41af-aced-a382b24956a5https://www.blogtalkradio.com/erinchamerlik/2013/04/18/primal-cuisine-pauli-halsteadCookinghttps://www.blogtalkradio.com/erinchamerlik/2013/04/18/primal-cuisine-pauli-halstead/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/04/18/primal-cuisine-pauli-halsteadThu, 18 Apr 2013 15:00:00 GMTPrimal Cuisine Pauli HalsteadThe Erin Chamerlik Show. Health, Wellness, Nutrition, Essential Oils, Supplements. This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Today's guest, Pauli Halstead, has been a bay area culinary chef for 30 years. Her newest cookbook,Primal Cuisine, cooking for the paleo diet. Pauli's recipe for Magical Muhamara! Visit GetBetterWellness.com to learn more. Read the success stories HERE and join the Real Food Revival!     00:57:00Erin ChamerliknoSchizophreniz,Autoimmune,Gluten,Paleo,CookingPauli Halstead is a guest on the Erin Chamerlik show. Culinary chef, cookbook, Primal Cuisine, Cooking for the Paleo Diet.fb6c9c98-9389-4b76-a042-d573bb57f4c1https://www.blogtalkradio.com/erinchamerlik/2013/04/16/anna-derhak-real-food-nutrition-for-a-healthy-pregnancyFitnesshttps://www.blogtalkradio.com/erinchamerlik/2013/04/16/anna-derhak-real-food-nutrition-for-a-healthy-pregnancy/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/04/16/anna-derhak-real-food-nutrition-for-a-healthy-pregnancyTue, 16 Apr 2013 15:00:00 GMTAnna Derhak Real Food Nutrition for a Healthy Pregnancy The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Today's guest, Anna Derhak, MS, Nutrition, will focus on nutrition for pregnancy. She will help dispel the commonly held nutrition myths and bring a science-based approach for a healthy pregnancy and beyond. Visit GetBetterWellness.com to learn more. Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist. Read the success stories HERE and join the Real Food Revival! 01:03:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Paleo,PregnancyThe Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Today's guest, Anna Derhak, MS, Nutrition, will focus on nutrition forhttps://www.blogtalkradio.com/erinchamerlik/2013/04/12/cutting-edge-strategies-for-destroying-cancerHealthhttps://www.blogtalkradio.com/erinchamerlik/2013/04/12/cutting-edge-strategies-for-destroying-cancer/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/04/12/cutting-edge-strategies-for-destroying-cancerFri, 12 Apr 2013 21:00:00 GMTCutting Edge Strategies for Destroying Cancer Cutting Edge Strategies for Destroying Cancer with Dr. David Jockers. The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Dr. David Jockers is a Maximized Living doctor, corrective care chiropractor, nutritionist, exercise physiologist, and certified strength & conditioning specialist.  He currently owns and operates Exodus Health Center in Kennesaw, Georgia.   He is also the host of “SuperCharge Your Health” on Atlanta’s FaithTalk 970AM every Saturday at 2:30pm. His experience working with thousands of individuals has given him a level of expertise in the field.  He is a leading writer for “NaturalNews,” “NaturalHealth365,” and “DrAxe.com” which are three of the top online health publications in the world.  Dr Jockers is a sought after speaker around the country on such topics as weight loss, functional exercise, natural detoxification and disease prevention. http://drjockers.com/ Visit GetBetterWellness.com to learn more. Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist. Read the success stories HERE and join the Real Food Revival!     01:03:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Paleo,CancerCutting Edge Strategies for Destroying Cancer with Dr. David Jockers. The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist.https://www.blogtalkradio.com/erinchamerlik/2013/03/27/how-to-do-real-food-in-the-real-world--erin-chamerlikFitnesshttps://www.blogtalkradio.com/erinchamerlik/2013/03/27/how-to-do-real-food-in-the-real-world--erin-chamerlik/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/03/27/how-to-do-real-food-in-the-real-world--erin-chamerlikWed, 27 Mar 2013 13:00:00 GMTHow to do Real Food in the Real World - Erin Chamerlik~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Whole Healthy Journey - More info: https://getbetterwellness.com/citrus-fresh-detox-is-coming/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~   Do you suffer with pain and muscle weakness? Did you know that the root cause may be food sensitivities? If you think that it is too expensive to eat real food, please listen to this show. You will hear stories from two women who discovered the root cause of their own chronic health condtions and found healing in real food.  How to do real food on a budget, with a family, with food sensitivities - real world wisdom. The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist.   Visit GetBetterWellness.com to learn more. Read the success stories here: http://getbetterwellness.com/?cat=3 Kelcies Kreations     01:04:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Paleo,WellnessFood sensitivities may be the root cause to the mysterious health conditions you have. When doctors don't have the answer.3695163f-54e0-47c6-8a29-d86be63d8aedhttps://www.blogtalkradio.com/erinchamerlik/2013/03/22/the-food--mood-connection-darlene-kvistHealthhttps://www.blogtalkradio.com/erinchamerlik/2013/03/22/the-food--mood-connection-darlene-kvist/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/03/22/the-food--mood-connection-darlene-kvistFri, 22 Mar 2013 14:30:00 GMTThe Food - Mood Connection Darlene Kvist The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. This engaging and informative program teaches how Real Food is foundational for stable moods, permanent weight loss, amazing energy, optimal health and reduced cravings. Listen and learn how much better your life can be if you had stable moods. There is a Real Food answer! My guest today is Darlene Kvist, MS, CNS, LN and founder of Nutritional Weight & Wellness. Dar has over 25 years experience as a counselor and nutritionist and offers life-changing nutrition education from MN and across the country. She also hosts a live weekly radio show, Dishing Up Nutrition, which can be accessed from iTunes as well.  NutritionalWeightAndWellness.com   Grass-Fed, organic, A2 beef and Cultured Raw Cheese & Amasai delivered to your door. Visit GetBetterWellness.com and sign up for our newsletter. Erin's  4-DVD series taught before a live audience. Read the success stories HERE and join 01:04:00Erin ChamerliknoBrain,Nutrition,Depression,Paleo,MoodThe Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. This engaging and informative program teaches how Real Food is foundathttps://www.blogtalkradio.com/erinchamerlik/2013/03/21/paleo-on-a-budget-for-familiesHealthhttps://www.blogtalkradio.com/erinchamerlik/2013/03/21/paleo-on-a-budget-for-families/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/03/21/paleo-on-a-budget-for-familiesThu, 21 Mar 2013 15:00:00 GMTPaleo on a Budget & For FamiliesAre you ready to move into a healthy whole food diet that is grain-free and free of processed food. The SAD Standard American Diet does not work! How can you get back to what you know is true: Our bodies require nutrient-dense real food.  If you desire to feed yourself and your family nutritious foods, but your budget is limited please enjoy this program. Two moms share their stories. They have large families and also home school. Their journey will inspire you. Visit my website: Get Better Wellness, Inc.   01:10:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Paleo,WellnessPaleo on a Budget - How to do Real Food in the Real World68789772-324b-4d8f-bb1c-1bc3311efbd1https://www.blogtalkradio.com/erinchamerlik/2013/03/05/the-get-better-wellness-radio-show-with-erin-chamerlikFitnesshttps://www.blogtalkradio.com/erinchamerlik/2013/03/05/the-get-better-wellness-radio-show-with-erin-chamerlik/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/03/05/the-get-better-wellness-radio-show-with-erin-chamerlikTue, 05 Mar 2013 16:00:00 GMTThe Death of HDL - Larry Kaskel, MD The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Larry Kaskel, MD board certified in Internal Medicine and Clinical Lipidology with 25 years of experience, discusses truths about cholesterol, LDL and HDL. Does raising HDL have any benefit? What are the side-effects seen with cholesterol-lowering drugs and do they have any benefit? How do diet and lifestyle factors play a role. Can we reverse type 2 diabetes, high cholesterol, high blood pressure and obesity? Visit GetBetterWellness.com to learn more. Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist. Read the success stories HERE and join the Real Food Revival!     01:01:00Erin ChamerliknoHealth,Heart,Weight Loss,Paleo,CholesterolThe Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Larry Kaskel, MD board certified in Internal Medicine and Clinical Liphttps://www.blogtalkradio.com/erinchamerlik/2013/02/15/the-many-reasons-to-go-against-the-grain-melissa-diane-smithFitnesshttps://www.blogtalkradio.com/erinchamerlik/2013/02/15/the-many-reasons-to-go-against-the-grain-melissa-diane-smith/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/02/15/the-many-reasons-to-go-against-the-grain-melissa-diane-smithFri, 15 Feb 2013 17:00:00 GMTThe Many Reasons to Go Against the Grain Melissa Diane Smith The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. The Many Reasons to Go Against the Grain for Health with guest Melissa Diane Smith In this interview, nationally known nutrition author Melissa Diane Smith will disclose the overlooked health hazards of refined grains, whole grains, gluten grains, and genetically modified ingredients in common grain products, and will reveal a simple way to use this information to dramatically improve your diet, reverse disease processes, and revitalize your health. Melissa Diane Smith is the author of Going Against the Grain, Gluten Free Throughout the Year, and User’s Guide to Preventing & Reversing Diabetes Naturally, and coauthor of the national bestseller Syndrome X: The Complete Nutritional Program to Prevent & Reverse Insulin Resistance. Melissa Diane Smith, Grain-free and Gluten-free Nutrition Counselor & Author, Tucson, AZ MelissaDianeSmith.com  AgainstTheGrainNutrition.com Visit GetBetterWellness.com to learn more. Read the success stories HERE and join the Real Food Revival! 01:04:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Paleo,GlutenThe Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. The Many Reasons to Go Against the Grain for Health with guest Melissahttps://www.blogtalkradio.com/erinchamerlik/2013/02/07/the-get-better-wellness-radio-show-with-erin-chamerlikFitnesshttps://www.blogtalkradio.com/erinchamerlik/2013/02/07/the-get-better-wellness-radio-show-with-erin-chamerlik/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/02/07/the-get-better-wellness-radio-show-with-erin-chamerlikThu, 07 Feb 2013 18:00:00 GMTNutritional boosts for energy & Libido Erin Chamerlik The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Visit GetBetterWellness.com to learn more. Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist. Read the success stories HERE and join the Real Food Revival!     00:27:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Paleo,LibidoThe Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. This engaging and informative program teaches how Real Food is foundathttps://www.blogtalkradio.com/erinchamerlik/2013/01/24/are-toxins-keeping-you-from-weight-loss-pt-2-erin-chamerlik-1Fitnesshttps://www.blogtalkradio.com/erinchamerlik/2013/01/24/are-toxins-keeping-you-from-weight-loss-pt-2-erin-chamerlik-1/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/01/24/are-toxins-keeping-you-from-weight-loss-pt-2-erin-chamerlik-1Thu, 24 Jan 2013 20:30:00 GMTAre Toxins Keeping You From Weight Loss, Pt 2 Erin ChamerlikThe Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Today's topic: Toxins. Is it a problem for most of us? Where are they coming from and how to avoid. We will talk about the impact toxins have on health and weight. Check out the 3-Day cellular Cleanse called Suero Cleanse. This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Visit GetBetterWellness.com to learn more. Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist. Read the success stories HERE and join the Real Food Revival! 00:31:00Erin ChamerliknoHealth,fitness,Paleo,Nutrition,Weight LossThe Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. Today's topic: Toxins. Is it a problem for most of us? Where are theyhttps://www.blogtalkradio.com/erinchamerlik/2013/01/08/the-get-better-wellness-radio-show-with-erin-chamerlikFitnesshttps://www.blogtalkradio.com/erinchamerlik/2013/01/08/the-get-better-wellness-radio-show-with-erin-chamerlik/#commentshttp://www.blogtalkradio.com/erinchamerlik/2013/01/08/the-get-better-wellness-radio-show-with-erin-chamerlikTue, 08 Jan 2013 19:00:00 GMTAre Toxins Keeping You From Weight Loss, Pt1 Erin ChamerlikGetting the toxins out - education goes a long way! Genetically modified food Drink Water for Weight Loss Diet Coke and Aspartame Getting the Toxins out of Your Skincare Toxins in Wax Melts and Scentsy             00:36:00Erin ChamerliknoHealth,Detox,Weight Loss,Paleo,ToxinsToxins - Yes it matters and you need to be aware of all the ways you are exposing yourself and your family.1d039e16-4513-42ad-8725-c2ea15a5f7e3https://www.blogtalkradio.com/erinchamerlik/2012/12/13/dr-josh-axe--detox-to-conquer-cravings-lose-weightFitnesshttps://www.blogtalkradio.com/erinchamerlik/2012/12/13/dr-josh-axe--detox-to-conquer-cravings-lose-weight/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/12/13/dr-josh-axe--detox-to-conquer-cravings-lose-weightThu, 13 Dec 2012 16:00:00 GMTDr. Josh Axe - Detox to Conquer Cravings & Lose WeightThe Erin Chamerlik show - health, nutrition, wellness, weight loss Guest: Dr. Josh Axe.   Detox and Weight Loss with Slique - https://yldist.com/erinchamerlik/slique 4 Keys to make this YOUR YEAR to lose weight, get healthy and stay on track! SLIQUE  Put your weight-management goals on the fast track with Slique! Including the fat-burning benefits of Slique® CitraSlim™, this kit will help you experience increased energy throughout your weight-loss journey.    SLIQUE ADVANCED INCLUDES: (1) Slique Tea (15-Day Supply)(1) Slique CitraSlim (15-Day Supply)(1) Slique Shake (15-Day Supply)(3) Slique Gum, 8 ct.(1) Slique Essence(2) Slique Bars, 6 pk. Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist. Read the success stories HERE and join the Real Food Revival!     00:51:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Detox,CleansePut your weight-management goals on the fast track89c27098-ad1f-4679-b928-006e7082fffbhttps://www.blogtalkradio.com/erinchamerlik/2012/12/07/janet-starr-hull--aspartame-sweet-poisonWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/12/07/janet-starr-hull--aspartame-sweet-poison/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/12/07/janet-starr-hull--aspartame-sweet-poisonFri, 07 Dec 2012 16:00:00 GMTJanet Starr Hull - Aspartame: Sweet Poison The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. People all over the globe are experiencing dangerous reactions to aspartame; are you aware of the dangers? Guest: Janet Starr Hull has written several publications/books: “Sweet Poison: How The World’s Most Popular Artificial Sweetener Is Killing Us”; “Splenda: Is It Safe Or Not?”; “The Richardson Cancer Prevention Diet”; “10-Steps To Detoxification”    http://www.janethull.com/ Dr. Hull is an expert on the topic of artificial sweeteners. Her background in toxicology helped her make some important discoveries that changed her life. Visit GetBetterWellness.com to learn more. Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist. Read the success stories HERE and join the Real Food Revival!     01:05:00Erin ChamerliknoHealth,Aspartame,Weight Loss,Toxins,Artificial SweetenersThe Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. People all over the globe are experiencing dangerous reactions to aspahttps://www.blogtalkradio.com/erinchamerlik/2012/12/05/dr-michael-b-wald-blood-detective-are-you-a-gluten-aholic-1Weight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/12/05/dr-michael-b-wald-blood-detective-are-you-a-gluten-aholic-1/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/12/05/dr-michael-b-wald-blood-detective-are-you-a-gluten-aholic-1Wed, 05 Dec 2012 17:30:00 GMTDr. Michael Wald, Blood Detective Are You a Gluten-aholic? The Real Food Revivalist, Erin Chamerlik, interviews Dr. Michael B. Wald, The Blood Detective. Dr Wald is Director of Nutritional Services at Integrated Medicine of Mount Kisco, PC. He is one of the most highly qualified doctor of nutrition in the US. In practice for 22  years, Dr. Wald appreciates the importance of the mind and body in the healing process. Dr. Wald possesses a keen ability to zero-in on health problems that many other health practitioners, regardless of specialty, often miss. Are You a Gluten-aholicTM "Addiction to gluten is more common than caffeine addiction" Symptoms of gluten intoleranceNutritional deficiencies caused by glutenWhy gluten sensitivity/celiac is missed by conventional docsSteps for healing Case studies The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Visit GetBetterWellness.com to learn more. Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist. 01:04:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Gluten,MSThe Real Food Revivalist, Erin Chamerlik, interviews Dr. Michael B. Wald, The Blood Detective. Dr Wald is Director of Nutritional Services at Integrated Medicihttps://www.blogtalkradio.com/erinchamerlik/2012/11/15/the-get-better-wellness-radio-show-with-erin-chamerlikNutritionhttps://www.blogtalkradio.com/erinchamerlik/2012/11/15/the-get-better-wellness-radio-show-with-erin-chamerlik/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/11/15/the-get-better-wellness-radio-show-with-erin-chamerlikThu, 15 Nov 2012 15:00:00 GMTKatina Makris Healing From Lyme Disease, Fibromyalgia, CFS    The Erin Chamerlik Radio Show with host, Erin Chamerlik, The Real Food Revivalist. COULD YOUR FIBROMYALGIA, CHRONIC FATIGUE OR LUPUS REALLY BE LYME? Guest,Katina Makris, author, OUT OF THE WOODS: Healing from Lyme Disease and Other Serious Illnesses, Body, Mind and Spirit. Homeopath and Intuitive Healer, Katina shares  from the vantage point of a patient. Katina has invaluable knowledge on Lyme disease, lab tests, treatment options and full recovery at the mind-body level. The Get Better Wellness Radio Show is an informative program that teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Visit GetBetterWellness.com to learn more. Read the success stories HERE and join the Real Food Revival! Essential Oils for health and wellness.         00:55:00Erin ChamerliknoLyme,Nutrition,Fibromyalgia,Paleo,Chronic FatigueCould your Fibromyalgia, Chronic Fatigues or Lupus really be Lyme? Katina Makris is a guest on the Erin Chamerlik Showc78a7833-5363-4f08-857e-09514c9eb306https://www.blogtalkradio.com/erinchamerlik/2012/11/05/healthy-body-healthy-brain-erin-chamerlik--part-2Weight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/11/05/healthy-body-healthy-brain-erin-chamerlik--part-2/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/11/05/healthy-body-healthy-brain-erin-chamerlik--part-2Mon, 05 Nov 2012 20:30:00 GMTHealthy Body, Healthy Brain Erin Chamerlik - Part 2 The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Visit GetBetterWellness.com to learn more. Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist. Read the success stories HERE and join the Real Food Revival!     00:44:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Paleo,WellnessThe Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. This engaging and informative program teaches how Real Food is foundathttps://www.blogtalkradio.com/erinchamerlik/2012/10/30/the-get-better-wellness-radio-show-with-erin-chamerlikNutritionhttps://www.blogtalkradio.com/erinchamerlik/2012/10/30/the-get-better-wellness-radio-show-with-erin-chamerlik/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/10/30/the-get-better-wellness-radio-show-with-erin-chamerlikTue, 30 Oct 2012 16:00:00 GMTHealthy Body, Healthy Brain Erin Chamerlik - Part 1 Erin Chamerlik, The Real Food Revivalist! Topic: Healthy Body, Healthy Brain, Part 1 Brain Busters The Get Better Wellness Radio Show is an engaging and informative program that teaches you how to eat real food for optimal health and wellness.   Visit GetBetterWellness.com  Check out Erin's 4 DVD Series Learn the truth about eating a healthy diet. What works. What doesn't work.  00:29:00Erin ChamerliknoMemory,Nutrition,Brain,Cholesterol,PaleoErin Chamerlik, The Real Food Revivalist! Topic: Healthy Body, Healthy Brain, Part 1 Brain Busters The Get Better Wellness Radio Show is an engaging and informhttps://www.blogtalkradio.com/erinchamerlik/2012/10/03/when-to-suspect-mold-toxicity-causing-your-symptomsHealthhttps://www.blogtalkradio.com/erinchamerlik/2012/10/03/when-to-suspect-mold-toxicity-causing-your-symptoms/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/10/03/when-to-suspect-mold-toxicity-causing-your-symptomsWed, 03 Oct 2012 14:00:00 GMTWhen to Suspect Mold Toxicity Causing Your SymptomsKeith Berndtson, functional MD brings hard-to-find clinical expertise in several important areas including gluten-sensitivity, chronic Lyme, MS, ALS, Low Vit D and Mold Toxicity Today we will focus on mold toxicity. Do you have fatigue, weakness, aches, cramps, pain, headache, sinus problems, mood swings, night sweats, metallic taste, cough, light sensitivity, shortness of breath? These symptoms and more may be a clue. Could it be biotoxin illness? Park Ridge MultiMed Website The Erin Chamerlik radio show is and engaging and informative program that teaches you how to eat real food for permanent weight loss, amazing energy, optimal health and reduced cravings. Visit GetBetterWellness.com www.GetBetterWellness.com Essential Oils      00:42:00Erin ChamerliknoMold,Biotoxin,Lyme,Inflammation,glutenMold toxicity. Expert Keith Berndtson discusses biotoxin illness on the Erin Chamerlik Showebd35573-1e0b-4910-aadd-554cd387073dhttps://www.blogtalkradio.com/erinchamerlik/2012/09/19/dr-kate-rheaume-bleue-nd-vitamin-k2-calcium-paradoxNutritionhttps://www.blogtalkradio.com/erinchamerlik/2012/09/19/dr-kate-rheaume-bleue-nd-vitamin-k2-calcium-paradox/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/09/19/dr-kate-rheaume-bleue-nd-vitamin-k2-calcium-paradoxWed, 19 Sep 2012 15:00:00 GMTDr. Kate Rheaume-Bleue, ND Vitamin K2 & Calcium ParadoxDr. Kate Rheaume-Bleue is a naturopathic doctor and expert in natural health. She is the author of the book, Vitamin K2 and the Calcium Paradox. Dr. Kate will share the secret to avoiding osteoporosis and more. http://doctorkatend.com/blog/about/ The Get Better Wellness radio show is and engaging and informative program that teaches you how to eat real food for permanent weight loss, amazing energy, optimal health and reduced cravings. Visit GetBetterWellness.com I use and recommend Super K! 00:40:00Erin ChamerliknoHealth,Wellness,Osteoporosis,Nutrition,Vitamin K2Osteoporosis, Osteopenia? If you are putting all your hope in calcium, please listen to this!https://www.blogtalkradio.com/erinchamerlik/2012/09/12/lea-valle-10-habits-to-grow-mind-body-and-soulWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/09/12/lea-valle-10-habits-to-grow-mind-body-and-soul/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/09/12/lea-valle-10-habits-to-grow-mind-body-and-soulWed, 12 Sep 2012 15:00:00 GMTLea Valle 10 habits to grow mind, body and soulLea Valle of Paleo Spirit is my guest today. Lea is very passionate about health and fitness for the WHOLE person Mind, Body, Soul and Spirit. We need to focus on growing in several key areas of our lives in order to be well-rounded individuals. Instead of being Happy, Healthy and Free, we are often Sick, Stressed and Depressed. Listen as Lea Valle share 10 habits to grow mind, body and soul. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.  Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin’s product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.      00:40:00Erin ChamerliknoHealth,Nutrition,Diet,Diabetes,Weight LossLea Valle 10 habits to grow mind, body and soul83fe543f-a36a-435c-9b3f-c437305c83f5324fullhttps://www.blogtalkradio.com/erinchamerlik/2012/08/30/herbal-medicine-chest--chris-wave-1Healthhttps://www.blogtalkradio.com/erinchamerlik/2012/08/30/herbal-medicine-chest--chris-wave-1/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/08/30/herbal-medicine-chest--chris-wave-1Thu, 30 Aug 2012 16:00:00 GMTHerbal Medicine Chest - Libido & Infertility Chris Wave  New to Herbs? If the thought of using herbs as medicine scares you -  you’re not alone. As with most things, you will find educational information about the use of herbs on the internet or in books. But still, it is overwhelming to dive in all alone! Today we are going to take a peek at the world of herbs and teach you some basic how-to's, give you some tips and recipes. Helping to bring practical wisdom to this topic: Guest Chris Wave, former R.N now practicing wholisticallymaster herbalistCertified Natural Health PractitionerNaturopathic Doctor candidateCertified Nutritional Microscopist   Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.  Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin’s product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.     00:43:00Erin Chamerliknoherbs,alternative medicine,Libido,Infertility,InfusionHerbal Medicine Chest - Libido & Infertility Chris Wavef8e584aa-c5a0-4cdd-97b0-caa148b0b7d3323fullhttps://www.blogtalkradio.com/erinchamerlik/2012/08/29/erin-chamerlik-the-real-food-revivalistNutritionhttps://www.blogtalkradio.com/erinchamerlik/2012/08/29/erin-chamerlik-the-real-food-revivalist/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/08/29/erin-chamerlik-the-real-food-revivalistWed, 29 Aug 2012 15:00:00 GMTHow To Really Deal with Cholesterol James Bogash, DC  The information that we understand about avoiding and managing chronic disease remains a big secret. Today, we will talk with James Bogash, DC of www.lifecarechiropractic.com about cholesterol, statin drugs and the myths and misinformation surrounding this topic. Dr. Bogash is an avid researcher, reading some 120 peer reviewed medical journals per month. He helps people avoid chronic diseases like diabetes, heart disease, dementia, osteoporosis, obesity and cancer. Read his blog here Host: Erin Chamerlik, Get Better Wellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.  Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin’s product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.   00:36:00Erin ChamerliknoHealth,Nutrition,Diet,Cholesterol,Heart DiseaseHow To Really Deal with Cholesterol James Bogash, DCde8b0e18-b4c3-4ce0-a17d-52d1c86cf8cc322fullhttps://www.blogtalkradio.com/erinchamerlik/2012/08/23/erin-chamerlik-the-real-food-revivalistWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/08/23/erin-chamerlik-the-real-food-revivalist/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/08/23/erin-chamerlik-the-real-food-revivalistThu, 23 Aug 2012 15:00:00 GMTSuzy Cohen - Drug Muggers    If you are taking prescription medication to manage cholesterol, blood pressure, depression, blood sugar, or other conditions, you are among the nearly 50% of all americans who do the same.  Is your medication stealing nutrients from your body? Suzy Cohen, author, Drug Muggers: Which Medications are Robbing Your Body of Essential Nutrients and Natural Ways to Restore Them, will share vital information that everyone needs to hear about prescription medication. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.  Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin’s product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision. 00:37:00Erin ChamerliknoHealth,Nutrition,Medication,Diabetes,Weight LossSuzy Cohen - Drug Muggersdb690a38-474a-4e76-923c-bf4371ef2c96321fullhttps://www.blogtalkradio.com/erinchamerlik/2012/08/17/erin-chamerlik-the-real-food-revivalistWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/08/17/erin-chamerlik-the-real-food-revivalist/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/08/17/erin-chamerlik-the-real-food-revivalistFri, 17 Aug 2012 14:00:00 GMTSherri Tenpenny Vaccine Info You Wont Hear From Your Doctor Erin Chamerlik, interviews Dr. Sherri Tenpenny. Do you have free choice inhealthcare, including the right to refuse vaccination? Should you vaccinate? Which vaccines? Can you be forced to get vaccines for school/job/travel. What about polio? Herd immunity?  Dr. Sherri Tenpenny is respected as one of the country’s most knowledgeable and outspoken physicians regarding the impact of vaccines on health.  She presents sound information regarding vaccination hazard and warnings that are rarely portrayed by conventional medicine.  Host: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.  Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin’s product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.   00:40:00Erin ChamerliknoHealth,Nutrition,Vaccines,Diabetes,Weight LossShould you vaccinate? Which vaccines? Herd Immunity?1dfc40f9-f0d8-40f9-b74a-1588b14586b6320fullhttps://www.blogtalkradio.com/erinchamerlik/2012/08/16/anti-aging-super-antioxidant--astaxanthin-1Fitnesshttps://www.blogtalkradio.com/erinchamerlik/2012/08/16/anti-aging-super-antioxidant--astaxanthin-1/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/08/16/anti-aging-super-antioxidant--astaxanthin-1Thu, 16 Aug 2012 20:00:00 GMTAnti-Aging Super Antioxidant - AstaxanthinAstaxanthin - gives salmon its pink color and endurance to swim upstream. It is a super antioxidant. Bob Capelli & Dr. Gerry Cysewski join host, Erin Chamerlik, to bring you cutting edge info on nature's most powerful antioxidant, BioAstin Hawaiian Astaxanthin. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.  Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin’s product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision. 00:40:00Erin ChamerliknoHealth,Nutrition,Antioxidant,Anti-aging,AstaxanthinBrain, Skin, Eye, Post-Exercise Benefits of Astaxanthin2404ba88-8f18-4505-b126-84b3460692c8319fullhttps://www.blogtalkradio.com/erinchamerlik/2012/08/15/erin-chamerlik-the-real-food-revivalistHealthhttps://www.blogtalkradio.com/erinchamerlik/2012/08/15/erin-chamerlik-the-real-food-revivalist/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/08/15/erin-chamerlik-the-real-food-revivalistWed, 15 Aug 2012 14:00:00 GMTCould it Be Gluten?- Chronic Lyme, MS, ALS, Low Vit DKeith Berndtson, functional MD, brings hard-to-find clinical expertise in several important areas related to Gluten Sensitivity CeliacChronic LymeMSALSLow Vitamin D The Get Better Wellness radio show is and engaging and informative program that teaches you how to eat real food for permanent weight loss, amazing energy, optimal health and reduced cravings. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.  Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin’s product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.   00:41:00Erin ChamerliknoLyme,MS,ALS,Gluten,Vitamin DCould it Be Gluten?- Chronic Lyme, MS, ALS, Low Vit De466cffe-946c-4319-a2da-c12f90392404318fullhttps://www.blogtalkradio.com/erinchamerlik/2012/08/02/key-to-weight-loss--micronutrient-depleters--mira-caltonWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/08/02/key-to-weight-loss--micronutrient-depleters--mira-calton/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/08/02/key-to-weight-loss--micronutrient-depleters--mira-caltonThu, 02 Aug 2012 15:30:00 GMTKey to Weight Loss? - Micronutrient Depleters - Mira CaltonIs micronutrient deficiency the missing link in the fight against overweight and obesity. What is happening to create this massive deficiency and how do we fix it? This week Erin Chamerlik, The Real Food Revivalist, interviews Jayson & Mira Calton Book:Naked Calories, How Micronutrients Can Maximize Weight Loss, Prevent Disease and Enhance Your Life Host: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin’s product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness       00:44:00Erin ChamerliknoHealth,Nutrition,Micronutrients,Diabetes,Weight LossKey to Weight Loss? - Micronutrient Depleters - The Caltons9a865a81-45ba-4709-b80c-902bdee336f1317fullhttps://www.blogtalkradio.com/erinchamerlik/2012/07/26/can-a-caveman-diet-help-fight-cancer-pt-2-with-colin-champ-md-oncologistWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/07/26/can-a-caveman-diet-help-fight-cancer-pt-2-with-colin-champ-md-oncologist/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/07/26/can-a-caveman-diet-help-fight-cancer-pt-2-with-colin-champ-md-oncologistThu, 26 Jul 2012 15:00:00 GMTCan a 'caveman diet" help fight cancer, Pt. 2? With Colin Champ, MD OncologistColin Champ, MD, oncologist. Part 2 - Can a caveman diet help fight cancer? Host: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:39:00Erin ChamerliknoHealth,Cancer,Toxins,Paleo,Weight LossCan a caveman diet help fight cancer? Guest oncologist, Colin Champ returns to continue the conversation3ce71036-da8b-46f0-aefe-88ea47f1966e316fullhttps://www.blogtalkradio.com/erinchamerlik/2012/07/12/erin-chamerlik-the-real-food-revivalistWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/07/12/erin-chamerlik-the-real-food-revivalist/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/07/12/erin-chamerlik-the-real-food-revivalistThu, 12 Jul 2012 15:00:00 GMTT.C. Hale - How to sleep, poop, and even lose weightGuest, TC Hale! Tony’s books teach readers the importance of moving away from the vending machines and incorporating more real food into their daily routines.  He teaches: there is no diet that is right for every person.  Tony produces documentaries like, WHY AM I SO FAT? A film that teaches the truth about weight loss. T.C. Hale - How to sleep, poop, and even lose weight.   Erin's new book, released 2020: The Reclaim Diet Losing Weight Permanently with REAL Food - Get Better Wellness Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:35:00Erin ChamerliknoHealth,Nutrition,Diet,Diabetes,Weight LossT.C. Hale - How to sleep, poop, and even lose weight7610808c-026b-44c4-b4e5-d331ac887800315fullhttps://www.blogtalkradio.com/erinchamerlik/2012/06/27/can-a-caveman-diet-help-fight-cancer-pt-1-with-colin-champ-md-oncologistWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/06/27/can-a-caveman-diet-help-fight-cancer-pt-1-with-colin-champ-md-oncologist/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/06/27/can-a-caveman-diet-help-fight-cancer-pt-1-with-colin-champ-md-oncologistWed, 27 Jun 2012 15:00:00 GMTCan a 'caveman diet" help fight cancer, Pt. 1? With Colin Champ, MD OncologistCan a 'caveman diet' help fight cancer, Pt. 1? With Colin Champ, MD Oncologist   Host: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:40:00Erin ChamerliknoHealth,Nutrition,Diet,Cancer,Weight LossCan a Caveman Diet help fight cancer. Part 1 - conversation with oncologist Colin Champfec4fa1a-5e1d-49ff-9172-dd598522b4ad314fullhttps://www.blogtalkradio.com/erinchamerlik/2012/06/21/spirulina--natures-superfood-with-bob-capelliWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/06/21/spirulina--natures-superfood-with-bob-capelli/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/06/21/spirulina--natures-superfood-with-bob-capelliThu, 21 Jun 2012 19:00:00 GMTSpirulina - Nature's Superfood with Bob Capelli  What is spirulina and how can you incorporate it into your daily life. What is the science behind all the many health benefits of spirulina? Host, Erin Chamerlik, www.GetBetterWellness.com Guest, Bob Capelli, Vice President of Sales & Marketing for Nutrex-Hawaii, the premier producer of spirulina, based in Kona Hawaii. Bob Capelli has been involved in natural healing and herbology for twenty-five years. He is a co-author of a book on Spirulina called “Spirulina: Nature’s SuperFood” and is the lead author of a book on Astaxanthin called “Natural Astaxanthin: King of the Carotenoids” as well as several articles for trade journals and scientific papers for peer-reviewed technical journals. Get Spirulina here. 16oz powder, $16.94     00:41:00Erin ChamerliknoHealth,Nutrition,Diabetes,Weight Loss,Low CarbThe many health benefits of spirulinad9ecf595-1c1f-46be-83f0-bc3574f77533https://www.blogtalkradio.com/erinchamerlik/2012/06/12/twizzlers-vitamin-water-soda-ingredients--what-is-the-impact-on-youWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/06/12/twizzlers-vitamin-water-soda-ingredients--what-is-the-impact-on-you/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/06/12/twizzlers-vitamin-water-soda-ingredients--what-is-the-impact-on-youTue, 12 Jun 2012 16:30:00 GMTTwizzlers, Vitamin Water, Soda ingredients - what is the impact on you?Do you drink soda, beer, vitamin-spiked waters? Do you eat Twizzlers, baked goods, pasta, soy sauce, gravies? Important information from Erin Chamerlik, The Real Food Revivalist! Maybe it's time to recognize that the Standard American Diet isn't working out so well. Visit GetBetterWellness.com Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:30:00Erin ChamerliknoHealth,Nutrition,Diet,Diabetes,Weight LossWhat Twizzlers, Vitamin Water, Soda ingredient Does to Youbdade6c0-6024-4a51-8651-8871a14c7f12313fullhttps://www.blogtalkradio.com/erinchamerlik/2012/05/29/dr-lisa-van-allen--health-journey-autoimmune-lupusWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/05/29/dr-lisa-van-allen--health-journey-autoimmune-lupus/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/05/29/dr-lisa-van-allen--health-journey-autoimmune-lupusTue, 29 May 2012 15:00:00 GMTDr. Lisa Van Allen - Health Journey Autoimmune LupusDr. Lisa Van Allen - Health Journey Autoimmune Lupus  Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:35:00Erin ChamerliknoAutoimmune,Nutrition,Lupus,Diabetes,Weight LossDr. Lisa Van Allen - Health Journey Autoimmune Lupusd7ceb9a5-7df7-4bd1-9f85-b4bce2b14781312fullhttps://www.blogtalkradio.com/erinchamerlik/2012/05/01/dr-wayne-coates--chia-the-ultimate-superfoodNutritionhttps://www.blogtalkradio.com/erinchamerlik/2012/05/01/dr-wayne-coates--chia-the-ultimate-superfood/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/05/01/dr-wayne-coates--chia-the-ultimate-superfoodTue, 01 May 2012 15:00:00 GMTDr. Wayne Coates - CHIA! The Ultimate Superfood.What is chia?  How do we eat it? How much, how often? Health benefits? Recipes? Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:40:00Erin ChamerliknoHealth,Nutrition,Diet,Chia,essential oilsWhat is chia? How do we eat it? How much, how often? Health benefits? Recipes?a5a972c2-8a04-476c-8336-33b9c643488e311fullhttps://www.blogtalkradio.com/erinchamerlik/2012/04/30/real-help-for-food-addictions-with-vera-tarman-md-1Nutritionhttps://www.blogtalkradio.com/erinchamerlik/2012/04/30/real-help-for-food-addictions-with-vera-tarman-md-1/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/04/30/real-help-for-food-addictions-with-vera-tarman-md-1Mon, 30 Apr 2012 13:00:00 GMTReal Help for Food Addictions with Vera Tarman MDReal Help for Food Addictions with Vera Tarman MD Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:39:00Erin ChamerliknoAddiction,Sugar,Diet,Nutrition,PaleoReal Help for Food Addictions with Vera Tarman MD4d01274e-9f45-4a70-befe-47c2dc23c968310fullhttps://www.blogtalkradio.com/erinchamerlik/2012/04/17/when-a-vegetarian-diet-doesnt-work--susan-schenckWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/04/17/when-a-vegetarian-diet-doesnt-work--susan-schenck/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/04/17/when-a-vegetarian-diet-doesnt-work--susan-schenckTue, 17 Apr 2012 18:00:00 GMTCarb Restriction And Benefits of Nitric oxideCarb Restriction And Benefits of Nitric oxide Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:27:00Erin ChamerliknoRaw Food,Calorie Restriction,Vegan,Diabetes,Weight LossCarb Restriction And Benefits of Nitric oxide2fec4dde-a81e-46a0-94f0-2f74b3383c8c39fullhttps://www.blogtalkradio.com/erinchamerlik/2012/04/13/the-run-away-diabetes-epidemic--what-to-do-part-1-1Nutritionhttps://www.blogtalkradio.com/erinchamerlik/2012/04/13/the-run-away-diabetes-epidemic--what-to-do-part-1-1/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/04/13/the-run-away-diabetes-epidemic--what-to-do-part-1-1Fri, 13 Apr 2012 12:00:00 GMTThe Run Away Diabetes Epidemic - What to Do! Part 1The Run Away Diabetes Epidemic - What to Do! Part 1 Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:28:00Erin ChamerliknoDiabetes,Health,Nutrition,Weigh Loss,Blood SugarThe Run Away Diabetes Epidemic - What to Do! Part 1d0ddc8cc-1928-4e82-88c9-c3d8f05c046e38fullhttps://www.blogtalkradio.com/erinchamerlik/2012/04/03/erin-chamerlik-the-real-food-revivalistWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/04/03/erin-chamerlik-the-real-food-revivalist/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/04/03/erin-chamerlik-the-real-food-revivalistTue, 03 Apr 2012 15:00:00 GMTReal Food Revivalist Erin Chamerlik, The SAD Isn't Working 2Real Food Revivalist Erin Chamerlik, The SAD Isn't Working 2 Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:31:00Erin ChamerliknoHealth,Nutrition,Diet,Diabetes,Weight LossReal Food Revivalist Erin Chamerlik, The SAD Isn't Working 267c63f1d-1caf-4ef2-b22c-93cbe44f743a37fullhttps://www.blogtalkradio.com/erinchamerlik/2012/03/20/erin-chamerlik--the-real-food-revivalistWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/03/20/erin-chamerlik--the-real-food-revivalist/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/03/20/erin-chamerlik--the-real-food-revivalistTue, 20 Mar 2012 13:00:00 GMTReal Food Revivalist Erin Chamerlik, The SAD Isn't Working 1Real Food Revivalist Erin Chamerlik, The SAD Isn't Working Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:36:00Erin Chamerliknodiet,nutrition,Health,Weight Loss,WellnessReal Food Revivalist Erin Chamerlik, The SAD Isn't Working 19b16dc4b-e917-4e9d-9193-1fc553b7cba136fullhttps://www.blogtalkradio.com/erinchamerlik/2012/03/06/erin-chamerlik-the-real-food-revivalistWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/03/06/erin-chamerlik-the-real-food-revivalist/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/03/06/erin-chamerlik-the-real-food-revivalistTue, 06 Mar 2012 14:30:00 GMTFat Boy, Thin Man - Struggle With Addiction The Honest StoryFat Boy, Thin Man - Struggle With Addiction The Honest Story Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:36:00Erin ChamerliknoHealth,Nutrition,Diet,Diabetes,Weight LossFat Boy, Thin Man - Struggle With Addiction The Honest Story3275cf65-3423-48f8-8866-42d1b7a0b12435fullhttps://www.blogtalkradio.com/erinchamerlik/2012/02/21/get-away-from-processed-food-eat-naked-with-margaret-floydWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/02/21/get-away-from-processed-food-eat-naked-with-margaret-floyd/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/02/21/get-away-from-processed-food-eat-naked-with-margaret-floydTue, 21 Feb 2012 16:00:00 GMTGet Away From Processed Food & Eat Naked with Margaret FloydHost: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. Get Away From Processed Food & Eat Naked with Margaret Floyd   00:38:00Erin ChamerliknoHealth,Nutrition,Obesity,Diabetes,Weight LossReal Food - with Margaret Floyd and Erin Chamerlikff3a39ae-6c4b-4068-89ad-e0dad5b8fa9234fullhttps://www.blogtalkradio.com/erinchamerlik/2012/01/31/the-truth-about-agaveNutritionhttps://www.blogtalkradio.com/erinchamerlik/2012/01/31/the-truth-about-agave/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/01/31/the-truth-about-agaveTue, 31 Jan 2012 16:00:00 GMTThe truth about Agave.Agave Truth & Cure Tooth Decay with Rami Nagel  Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:45:00Erin ChamerliknoHealth,Nutrition,Diet,Agave,DentistThink Agave is health food? The opposite is true!2b79d98c-b30b-4dc3-9f09-7266edfefb3633fullhttps://www.blogtalkradio.com/erinchamerlik/2012/01/11/january-jumpstart-part-2-with-erin-chamerlikWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/01/11/january-jumpstart-part-2-with-erin-chamerlik/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/01/11/january-jumpstart-part-2-with-erin-chamerlikWed, 11 Jan 2012 16:00:00 GMTJanuary Jumpstart Part 2 with Erin ChamerlikJanuary Jumpstart Pt 2 ErinChamerlik Real Food Revival Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:41:00Erin Chamerliknodiet,weight loss,nutrition,health,wellnessJanuary Jumpstart Pt 2 Erin Chamerlik Real Food Revivala44a6099-3082-49a7-b848-c4e7f479ee3732fullhttps://www.blogtalkradio.com/erinchamerlik/2012/01/10/erin-chamerlik-the-real-food-revivalistWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2012/01/10/erin-chamerlik-the-real-food-revivalist/#commentshttp://www.blogtalkradio.com/erinchamerlik/2012/01/10/erin-chamerlik-the-real-food-revivalistTue, 10 Jan 2012 16:00:00 GMTJanuary Jumpstart Erin Chamerlik, The Real Food RevivalistJanuary Jumpstart - This podcast will help you get a Real Food Revival started. The holistic approach addresses the root cause of your condition, building a strong foundation for optimum health. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. Host, Erin Chamerlik is The Real Food Revivalist.  Holistic Nutrition Educator and advocate for natural health.  You'll enjoy programs that help you reach your optimal health, vitality and wellness goals.  00:33:00Erin ChamerliknoHealth,Nutrition,Diet,Diabetes,Weight LossJanuary Jumpstart Erin Chamerlik, The Real Food Revivalist364ae72b-53b7-4e07-8c17-72b68b29d7b431fullhttps://www.blogtalkradio.com/erinchamerlik/2011/12/20/is-100-fruit-juice-a-healthy-drink-wineWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/12/20/is-100-fruit-juice-a-healthy-drink-wine/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/12/20/is-100-fruit-juice-a-healthy-drink-wineTue, 20 Dec 2011 19:30:00 GMTIs 100% Fruit Juice a Healthy Drink? Wine?Is 100% Fruit Juice a Healthy Drink? Wine? Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have.   00:35:00Erin ChamerliknoJuice,Diabetes,Weight Loss,Wine,TestosteroneIs 100% Fruit Juice a Healthy Drink? Wine?9d04c586-63f4-4120-88b0-484403c9b9c8228fullhttps://www.blogtalkradio.com/erinchamerlik/2011/11/29/10-ways-to-beat-sugar-addiction-with-jill-escher-1Weight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/11/29/10-ways-to-beat-sugar-addiction-with-jill-escher-1/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/11/29/10-ways-to-beat-sugar-addiction-with-jill-escher-1Tue, 29 Nov 2011 16:00:00 GMT10 Ways to Beat Sugar Addiction with Jill Escher10 Ways to Beat Sugar Addiction with Jill Escher Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:42:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Wellness,Diet10 Ways to Beat Sugar Addiction with Jill Escher1bca9b66-679d-4b70-a748-7d6ca86c75a6227fullhttps://www.blogtalkradio.com/erinchamerlik/2011/11/15/headed-for-diabetes-jeff-oconnell-authorsugar-nationWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/11/15/headed-for-diabetes-jeff-oconnell-authorsugar-nation/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/11/15/headed-for-diabetes-jeff-oconnell-authorsugar-nationTue, 15 Nov 2011 16:00:00 GMTHeaded for Diabetes? Jeff O'Connell, author, Sugar NationHost: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. Headed for Diabetes? Jeff O'Connell, author, Sugar Nation   00:34:00Erin ChamerliknoDiabetes,Nutrition,Weight Loss,Wellness,DietHeaded for Diabetes? Jeff O'Connell, author, Sugar Nation1d1fea7a-afbd-4947-a530-94633f033beb226fullhttps://www.blogtalkradio.com/erinchamerlik/2011/11/08/achieving-wellness-weight-loss-with-real-foodWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/11/08/achieving-wellness-weight-loss-with-real-food/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/11/08/achieving-wellness-weight-loss-with-real-foodTue, 08 Nov 2011 14:00:00 GMTHow to Lose Weight & Keep it Off! with Zoe HarcombeHow to Lose Weight & Keep it Off! with Zoe Harcombe Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:38:00Erin ChamerliknoDiabetes,Nutrition,Weight Loss,Obesity,DietHow to Lose Weight & Keep it Off! with Zoe Harcombe118d7815-8719-4c9a-87b2-8a756b72daf6225fullhttps://www.blogtalkradio.com/erinchamerlik/2011/11/01/diabetes-coconut-oil--wheres-the-evidenceerin-chamerlik-with-bruce-fifeWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/11/01/diabetes-coconut-oil--wheres-the-evidenceerin-chamerlik-with-bruce-fife/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/11/01/diabetes-coconut-oil--wheres-the-evidenceerin-chamerlik-with-bruce-fifeTue, 01 Nov 2011 15:00:00 GMTDiabetes & Coconut Oil - Where's the Evidence?Erin Chamerlik with Bruce FifeDiabetes & Coconut Oil- Where's the Evidence with Bruce Fife Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:36:00Erin ChamerliknoHealth,Diabetes,Weight Loss,coconut oil,Bruce FifeDiabetes & Coconut Oil- Where's the Evidence with Bruce Fife4a3e65bc-b708-42e3-8dd4-08c3a9b0f661224fullhttps://www.blogtalkradio.com/erinchamerlik/2011/10/28/jack-kruse-md-leptin-diabetes--what-to-do-the-erin-chamerlik-showWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/10/28/jack-kruse-md-leptin-diabetes--what-to-do-the-erin-chamerlik-show/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/10/28/jack-kruse-md-leptin-diabetes--what-to-do-the-erin-chamerlik-showFri, 28 Oct 2011 19:00:00 GMTJack Kruse, MD LEPTIN! Diabetes - what to do. The Erin Chamerlik ShowJack Kruse, MD LEPTIN! Diabetes - what to do. The Erin Chamerlik Show Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:34:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Diabetes,LeptinThe number of diabetics in the world has doubled in the last 3 decades. Are you at risk? Why Can't you lose weight?0381710d-8965-4e24-b337-3e431d42c68c223fullhttps://www.blogtalkradio.com/erinchamerlik/2011/10/17/type-2-diabetes-can-be-reversedWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/10/17/type-2-diabetes-can-be-reversed/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/10/17/type-2-diabetes-can-be-reversedMon, 17 Oct 2011 13:00:00 GMTType 2 Diabetes Can Be ReversedHost Erin Chamerlik, holistic nutrition educator, interviewed the late Robert K. Su, MD.  Dr. Su shared insight and knowledge concerning diabetes and the use of a carbohydrate restricted diet in reversing type 2 diabetes. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have.   He graduated from Nagasaki University School of Medicine in 1971, and received his Medical Doctor degree. He briefly interned at the Department of Surgery, Nagasaki City Hospital, after his graduation from medical school. He completed his internship at Episcopal Hospital in Philadelphia, Pennsylvania in 1972. He finished his residency in anesthesiology at the Medical College of Virginia in Richmond, Virginia in 1974. He has been in private practice in anesthesiology and pain management since 1974. He continued to practice pain management full time until 2006. He continues to practice pain management, part-time, with acupuncture. Dr. Su is an experienced physician – certainly not a wide-eyed advocate of every new dietary fad that comes around – as well as living proof that carbohydrates are one of the most underrated and misunderstood threats to consumers today.     00:32:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Low Carb,DiabetesType 2 Diabetes Can Be Reversedd666c888-d03c-44b1-9571-e2f1c210ebbe1222fullhttps://www.blogtalkradio.com/erinchamerlik/2011/10/04/duke-university-eric-westman-on-reversing-diabetesWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/10/04/duke-university-eric-westman-on-reversing-diabetes/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/10/04/duke-university-eric-westman-on-reversing-diabetesTue, 04 Oct 2011 13:30:00 GMTDuke University, Eric Westman on Reversing DiabetesEric Westman, MD - How to really reverse Diabetes! Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:32:00Erin ChamerliknoDiabetes,Nutrition,Weight Loss,Paleo,Low CarbEric Westman, MD - How to really reverse Diabetes!c745876c-e79b-4a15-bf6f-b03a3aabf07f221fullhttps://www.blogtalkradio.com/erinchamerlik/2011/09/27/the-vap-test-for-cardiac-risk-with-michael-cobble-mdNutritionhttps://www.blogtalkradio.com/erinchamerlik/2011/09/27/the-vap-test-for-cardiac-risk-with-michael-cobble-md/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/09/27/the-vap-test-for-cardiac-risk-with-michael-cobble-mdTue, 27 Sep 2011 15:00:00 GMTThe VAP Test. For Cardiac Risk with Michael Cobble MDLow Cholesterol Changes the Way the Brain Functions Having low cholesterol changes the way brain cells function, leading to depression according to several studies. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet   This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. It doesn’t matter how high your total cholesterol level is, what matters more are components. Managing health by looking at the total cholesterol is “dinosaur medicine” according to Stephen Sinatra, MD and cardiologist. There are different types of cholesterol, some are good, some are not good. This goes way beyond simply measuring HDL and LDL.   There is testing available to identify the components of cholesterol and many doctors are not using this testing. The VAP test reports 22 different components of cholesterol. This test can identify hidden heart disease risks. One of these 22 components is ApoB. It is said to be a better risk predictor for coronary heart disease than measuring LDL and total cholesterol. Another component is called Lp (a) and it is a marker associated with increased risk of atherosclerosis. There is a general lack of awareness about cholesterol and the components. You can be your own advocate by learning and sharing information with your doctor.   On this podcast I interviewed Chief Medical Officer of Atherotech, where the VAP was developed. 00:31:00Erin ChamerliknoHealth,Cholesterol,Lipids,Heart Disease,DietThe VAP Test. For Cardiac Risk with Michael Cobble MDeb90c279-b77c-4885-a37d-ed4625942ac2220fullhttps://www.blogtalkradio.com/erinchamerlik/2011/09/20/guest-cori-brackett--wrongly-diagnosed-with-msWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/09/20/guest-cori-brackett--wrongly-diagnosed-with-ms/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/09/20/guest-cori-brackett--wrongly-diagnosed-with-msTue, 20 Sep 2011 15:00:00 GMTGuest Cori Brackett - Wrongly Diagnosed with MSHost Erin Chamerlik, with special guest Cori Brackett.   Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. After having been diagnosed with Multiple Sclerosis in 2002, Cori Brackett found herself falling into a deep pit of doctor's appointments and medications, while continuing to get worse. Eventually, she found herself in a wheelchair with double vision and slurred speech. Hungry for knowledge and a clue to her symptoms, she stumbled upon some information linking a common food additive to MS-like symptoms. What resulted from her investigation profoundly changed her life.  Today, Cori is happy, healthy and free from the symptoms that led to the MS diagnosis in 2002. As President of Sweet Remedy Films, Cori's documentary, Sweet Misery: A Poisoned World, and its sequel, Sweet Remedy: The World Reacts have impacted photo/s courtesy of www.sweetremedyradio.com 00:31:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Wellness,DietMultiple Sclerosis. Poisoned by a common food additive.b41741d5-0004-44a0-9375-66ca6adb85c6219fullhttps://www.blogtalkradio.com/erinchamerlik/2011/08/25/pcos--infertility-the-diet-recommended-by-dr-fox-mdWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/08/25/pcos--infertility-the-diet-recommended-by-dr-fox-md/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/08/25/pcos--infertility-the-diet-recommended-by-dr-fox-mdThu, 25 Aug 2011 18:30:00 GMTPCOS - Infertility. The diet recommended by Dr. Fox, MDFacial Hair, Infertility, Wt Gain: PCOS Answers from Dr. Fox Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:31:00Erin ChamerliknoPCOS,Diabetes,Weight Loss,Nutrition,DietFacial Hair, Infertility, Wt Gain: PCOS Answers from Dr. Fox3cdb2a84-2a48-4c51-a345-49d2fc5c5047218fullhttps://www.blogtalkradio.com/erinchamerlik/2011/08/09/achieving-wellness-weight-loss-with-real-foodNutritionhttps://www.blogtalkradio.com/erinchamerlik/2011/08/09/achieving-wellness-weight-loss-with-real-food/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/08/09/achieving-wellness-weight-loss-with-real-foodTue, 09 Aug 2011 15:00:00 GMTErin Chamerlik Interview with Stuart Tomc King of Omega-3Erin Chamerlik Interview with Stuart Tomc King of Omega-3 Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:31:00Erin ChamerliknoHealth,Nutrition,Pregnancy,Supplements,Essential Fatty AcidsOmega-3 fatty acids and healtha321d6f4-a01e-47fc-b811-c00debaa3a15217fullhttps://www.blogtalkradio.com/erinchamerlik/2011/07/19/cancer-and-food-preparationNutritionhttps://www.blogtalkradio.com/erinchamerlik/2011/07/19/cancer-and-food-preparation/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/07/19/cancer-and-food-preparationTue, 19 Jul 2011 15:00:00 GMTCancer and Food PreparationRebecca Katz and the Cancer Fighting Kitchen Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:32:00Erin ChamerliknoHealth,Nutrition,Cancer,Wellness,DietRebecca Katz and the Cancer Fighting Kitchen7b49559c-c95f-4999-a34e-48b2fbfce3db216fullhttps://www.blogtalkradio.com/erinchamerlik/2011/06/07/what-three-things-can-you-do-to-turn-your-health-aroundWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/06/07/what-three-things-can-you-do-to-turn-your-health-around/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/06/07/what-three-things-can-you-do-to-turn-your-health-aroundTue, 07 Jun 2011 15:00:00 GMTWhat three things can you do to turn your health around?3 Simple Choices To Turn Your Nutrition Ship Around! Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:16:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Wellness,Diet3 Simple Choices To Turn Your Nutrition Ship Around!d36c3f09-877e-4184-998b-14665f2d581f215fullhttps://www.blogtalkradio.com/erinchamerlik/2011/05/03/water-filter-tap-bottle-what-you-need-to-knowWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/05/03/water-filter-tap-bottle-what-you-need-to-know/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/05/03/water-filter-tap-bottle-what-you-need-to-knowTue, 03 May 2011 15:00:00 GMTWater. Filter, tap, bottle. What you need to know.Water. Does it matter if it is tap, from a bottle, filtered? Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:30:00Erin ChamerliknoHealth,Water,Weight Loss,Wellness,DietWater. Does it matter if it is tap, from a bottle, filtered?a72946ef-7386-404b-9176-adbf1e0db191214fullhttps://www.blogtalkradio.com/erinchamerlik/2011/04/26/learn-how-to-fix-your-digestionWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/04/26/learn-how-to-fix-your-digestion/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/04/26/learn-how-to-fix-your-digestionTue, 26 Apr 2011 15:00:00 GMTLearn How to Fix Your Digestion.Tums Aren’t Solving Your Problem…but they are increasing your risk for cancer, headaches, vomiting, dry mouth, constipation and belching. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. Wait! Isn’t that why you take Tums …  to get rid of some of those symptoms? Believe me, nobody would like to solve their digestive problems more than someone suffering with gas, bloating, and cramping! The easy thing to do is reach for that industrial size jug of tums. This top selling chemical soup is just a band-aid and does not solve the problem. In the case of Tums Ultra Assorted Fruit you are getting quite a few damaging artificial ingredientsalong with your calcium carbonate:     00:30:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Digestion,WaterTums. Not So Innocent. Learn How to Fix Your Digestion.df89ce71-d5e5-4eed-8668-ad8296d52831213fullhttps://www.blogtalkradio.com/erinchamerlik/2011/04/05/heart-disease-and-cholesterol--do-you-know-the-truthWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/04/05/heart-disease-and-cholesterol--do-you-know-the-truth/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/04/05/heart-disease-and-cholesterol--do-you-know-the-truthTue, 05 Apr 2011 15:00:00 GMTHeart Disease and Cholesterol - Do you know the truth?Cholesterol Does Not Cause Coronary Heart Disease https://GetBetterWellness.com More information: Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  What is the best way to lower cholesterol.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:27:00Erin ChamerliknoHealth,Nutrition,Weight Loss,Wellness,DietCholesterol Does Not Cause Coronary Heart Disease81c1afd0-33d9-4469-89b9-e00b061f386e212fullhttps://www.blogtalkradio.com/erinchamerlik/2011/03/22/belly-fat-be-gone-guest-dr-josh-axe-on-the-erin-chamerlik-showWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/03/22/belly-fat-be-gone-guest-dr-josh-axe-on-the-erin-chamerlik-show/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/03/22/belly-fat-be-gone-guest-dr-josh-axe-on-the-erin-chamerlik-showTue, 22 Mar 2011 15:00:00 GMTBelly Fat Be Gone! Guest Dr. Josh Axe on the Erin Chamerlik ShowBelly Fat Be Gone!  Guest Dr. Josh Axe on the Erin Chamerlik Show Host: Erin Chamerlik, MS https://GetBetterWellness.com Learn more in Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  We will continue our discussion about fat.  Are there good fats and bad fats?  Does eating fat make you fat?  What is the best way to lower cholesterol.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:31:00Erin ChamerliknoWeight Loss,Nutrition,Belly fat,Burst Training,SupplementsDo you have stubborn belly fat? Guest: Dr. Josh Axe from DrAxe.com1e7814f3-1e83-42aa-a76c-36f78a904553211fullhttps://www.blogtalkradio.com/erinchamerlik/2011/03/15/do-you-have-high-cholesterol-should-you-avoid-eggsWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/03/15/do-you-have-high-cholesterol-should-you-avoid-eggs/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/03/15/do-you-have-high-cholesterol-should-you-avoid-eggsTue, 15 Mar 2011 15:00:00 GMTDo you have high cholesterol? Should you avoid eggs?Cholesterol? Avoid Eggs?  Good? Bad?   Host: Erin Chamerlik, MS https://GetBetterWellness.com Learn more about cholesterol, eggs and fat - get Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  We will continue our discussion about fat.  Are there good fats and bad fats?  Does eating fat make you fat?  What is the best way to lower cholesterol.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:30:00Erin ChamerliknoWeight Loss,Nutrition,Eggs,Diet,CholesterolCholesterol? Eggs? Good? Bad?976d7738-a65b-488d-9a7b-ff3b4d7b9f60210fullhttps://www.blogtalkradio.com/erinchamerlik/2011/03/08/omega-3-deficiency-fatigue-heart-problems-infertility-immune-weakness-weightWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/03/08/omega-3-deficiency-fatigue-heart-problems-infertility-immune-weakness-weight/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/03/08/omega-3-deficiency-fatigue-heart-problems-infertility-immune-weakness-weightTue, 08 Mar 2011 16:00:00 GMTOmega 3 Deficiency? Fatigue, Heart problems, Infertility Immune Weakness, WeightOmega 3 Deficiency? Fatigue, Heart problems, Infertility, Immune Weakness, Weight Gain? Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  We will continue our discussion about fat.  Are there good fats and bad fats?  Does eating fat make you fat?  What is the best way to lower cholesterol.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:30:00Erin ChamerliknoWeight Loss,Nutrition,Infertility,Depression,RosaceaOmega 3 Deficiency? Fatigue, Heart problems, Infertility, Immune Weakness, Weight Gain?dbf96bf0-67be-4a54-827b-fc92c3cddfb229fullhttps://www.blogtalkradio.com/erinchamerlik/2011/03/01/losing-weight-permanently-with-real-food--get-better-wellnessWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/03/01/losing-weight-permanently-with-real-food--get-better-wellness/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/03/01/losing-weight-permanently-with-real-food--get-better-wellnessTue, 01 Mar 2011 16:00:00 GMTSaturated Fat - Eat natural fat and lose weight & Get BetterSaturated Fat - Eat natural fat and lose weight & Get Better.  Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  We will continue our discussion about fat.  Are there good fats and bad fats?  Does eating fat make you fat?  What is the best way to lower cholesterol.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have. 00:27:00Erin ChamerliknoWeight Loss,Nutrition,Saturated Fat,Diabetes,Coconut OilEat fat? Does eating fat make you fat?8774dc2b-d59b-47df-8a6b-e7d3e4b0e97228fullhttps://www.blogtalkradio.com/erinchamerlik/2011/02/22/losing-weight-permanently-with-real-food--get-better-wellnessWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/02/22/losing-weight-permanently-with-real-food--get-better-wellness/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/02/22/losing-weight-permanently-with-real-food--get-better-wellnessTue, 22 Feb 2011 16:00:00 GMTRefined Carbs (not fat) are leading to the obesity epidemicRefined Carbs (not fat) are leading to the obesity epidemic. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions.  Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.  We will continue our discussion about fat.  Are there good fats and bad fats?  Does eating fat make you fat?  What is the best way to lower cholesterol.  This is not medical advice, I just share information.  Consult your doctor about medication and any health concern that you have.       00:29:00Erin ChamerliknoWeight Loss,Nutrition,Diet,Obesity,CholesterolIf you are done with yo-yo diets that leave you starving and fail in the end please listen to this show.d1d3163e-20c6-4f93-9bc0-14865c50bc7327fullhttps://www.blogtalkradio.com/erinchamerlik/2011/02/15/fat-talk-should-we-eat-butter-and-eggs-how-to-make-a-green-smoothie-reduceWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/02/15/fat-talk-should-we-eat-butter-and-eggs-how-to-make-a-green-smoothie-reduce/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/02/15/fat-talk-should-we-eat-butter-and-eggs-how-to-make-a-green-smoothie-reduceTue, 15 Feb 2011 16:00:00 GMTFat Talk! Should we eat butter and eggs? How To Make a Green Smoothie. ReduceHost Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet **Website referenced is http://www.coconutresearchcenter.org/**  Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. We will continue our discussion about fat. Are there good fats and bad fats? Does eating fat make you fat? What is the best way to lower cholesterol. This is not medical advice, I just share information. Consult your doctor about medication and any health concern that you have. 00:29:00Erin ChamerliknoWeight Loss,Nutrition,Holistic,Diet,CholesterolAre there good fats and bad fats? Does eating fat make you fat?f2abbd72-51e1-4cdb-9cd6-f4bf53c0143d26fullhttps://www.blogtalkradio.com/erinchamerlik/2011/02/08/losing-weight-permanently-with-real-food--get-better-wellnessWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/02/08/losing-weight-permanently-with-real-food--get-better-wellness/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/02/08/losing-weight-permanently-with-real-food--get-better-wellnessTue, 08 Feb 2011 16:00:00 GMTAre You Avoiding Fat? Good fats, bad fats? Does fat make you fat? Losing Weight Permanently with REAL Food - Get Better Wellness Host: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet Are You Avoiding Fat? Good fats, bad fats? Does fat make you fat?    00:30:00Erin ChamerliknoWeight Loss,Nutrition,Holistic,Diet,WellnessReady to find out the truth about fat?1fa1bd9a-6212-4884-9310-f19dd02122c925fullhttps://www.blogtalkradio.com/erinchamerlik/2011/01/25/does-the-american-diabetes-association-many-doctors-have-it-all-wrongWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/01/25/does-the-american-diabetes-association-many-doctors-have-it-all-wrong/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/01/25/does-the-american-diabetes-association-many-doctors-have-it-all-wrongTue, 25 Jan 2011 16:00:00 GMTDoes the American Diabetes Association & Many Doctors Have it all Wrong?Why the American Diabetes Association and many doctors have it all wrong. Get Better Wellness Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet 00:29:00Erin ChamerliknoWeight Loss,Nutrition,Holistic,Diet,DiabetesWhy the American Diabetes Association and many doctors have it all wrong.b35ed4c1-ee1e-4460-bf5d-b4dba60b8f2324fullhttps://www.blogtalkradio.com/erinchamerlik/2011/01/18/losing-weight-permanently-with-real-food--get-better-wellnessWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/01/18/losing-weight-permanently-with-real-food--get-better-wellness/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/01/18/losing-weight-permanently-with-real-food--get-better-wellnessTue, 18 Jan 2011 16:00:00 GMTLosing Weight Permanently with REAL Food - Get Better WellnessPractical information to help you lose weight permanently. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet 00:20:00Erin ChamerliknoWeight Loss,Nutrition,Holistic,Diet,WellnessLosing Weight Permanently with REAL Food - Get Better Wellness444f657a-fe58-4970-94a3-f71c052c439023fullhttps://www.blogtalkradio.com/erinchamerlik/2011/01/11/losing-weight-permanently-with-real-food--get-better-wellnessWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/01/11/losing-weight-permanently-with-real-food--get-better-wellness/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/01/11/losing-weight-permanently-with-real-food--get-better-wellnessTue, 11 Jan 2011 16:00:00 GMTLosing Weight Permanently with REAL Food - Get Better WellnessLosing Weight Permanently with REAL Food - Get Better Wellness   Host: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet   00:27:00Erin ChamerliknoWeight Loss,Nutrition,Holistic,Diet,WellnessWeight Loss Tips with Erin Chamerlikd3ef9d35-8071-453b-8efb-99c007d9d20622fullhttps://www.blogtalkradio.com/erinchamerlik/2011/01/04/losing-weight-permanently-with-real-food--erin-chamerlikWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2011/01/04/losing-weight-permanently-with-real-food--erin-chamerlik/#commentshttp://www.blogtalkradio.com/erinchamerlik/2011/01/04/losing-weight-permanently-with-real-food--erin-chamerlikTue, 04 Jan 2011 16:00:00 GMTLosing Weight Permanently with Real Food - Erin ChamerlikLosing Weight Permanently with REAL Food - Get Better Wellness Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet   00:28:00Erin ChamerliknoWeight Loss,Nutrition,Holistic,Diet,WellnessHow to loose weight permanently!3ee4b2d8-1207-425a-92bf-bc19bf9e3398https://www.blogtalkradio.com/erinchamerlik/2010/12/23/holistic-nutritionthere-is-noting-new-under-the-sunWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2010/12/23/holistic-nutritionthere-is-noting-new-under-the-sun/#commentshttp://www.blogtalkradio.com/erinchamerlik/2010/12/23/holistic-nutritionthere-is-noting-new-under-the-sunThu, 23 Dec 2010 16:00:00 GMTHolistic nutrition—there is noting new under the sunHost: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet 00:31:00Erin ChamerliknoWeight Loss,Nutrition,Whole Foods,Low Carb,WellnessWeight loss secret? The correct nutrition!64fd59b5-ed1b-4cf9-8f87-f19c736154f213fullhttps://www.blogtalkradio.com/erinchamerlik/2010/12/15/what-does-diet-have-to-do-with-chronic-conditions-like-multiple-sclerosisNutritionhttps://www.blogtalkradio.com/erinchamerlik/2010/12/15/what-does-diet-have-to-do-with-chronic-conditions-like-multiple-sclerosis/#commentshttp://www.blogtalkradio.com/erinchamerlik/2010/12/15/what-does-diet-have-to-do-with-chronic-conditions-like-multiple-sclerosisWed, 15 Dec 2010 16:00:00 GMTWhat does diet have to do with chronic conditions like Multiple Sclerosis?Host: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet 00:30:00Erin ChamerliknoMS,Nutrition,Diet,Multiple Sclerosis,GlutenSometimes gluten can cause our chronic health problems - even MS.f338996f-119e-40a5-9371-9e8af9cd950012fullhttps://www.blogtalkradio.com/erinchamerlik/2010/12/09/trouble-losing-weight-real-food-is-the-answerWeight Losshttps://www.blogtalkradio.com/erinchamerlik/2010/12/09/trouble-losing-weight-real-food-is-the-answer/#commentshttp://www.blogtalkradio.com/erinchamerlik/2010/12/09/trouble-losing-weight-real-food-is-the-answerThu, 09 Dec 2010 21:00:00 GMTTrouble losing weight? REAL food is the answer!Host: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet 00:29:00Erin Chamerliknoweight loss,nutrition,holistic,food,dietWe will cut to the basics and talk about the Power of real food to heal and spur weight loss.a03c914b-8aa1-4b6d-8bbe-44d42577639011full