Energy Awareness hosted by T Love  

Gratitude can be the key to kicking an addiction, healing the planet, or just staying sane in a traffic jam.Learn how to find grace and wisdom in good-byes. This compelling book goes beyond Random Acts of Kindness and inspires the same hope and motivation for good.

Life can be messy and imperfect. We’re all looking for answers. And yet, as renowned rabbi Irwin Kula points out, the yearning for answers is no different now than it was in the times that gave rise to Moses, Buddha, and Jesus. Far from being a burden, however, these yearnings can themselves become a path to blessing, prompting questions and insights, resulting in new ways of being and believing. Merging ancient wisdom with contemporary insights, Rabbi Kula shows how traditional practices can inform and enrich our own search for meaning. More importantly, he invites us to embrace the messiness and complexities of the human experience in order to fully embrace the endless and glorious project of life.

This book recounts the true story of "Maher", a remarkable project and centre for battered women and children located near Pune, India. Founded in 1997, the project has provided refuge to more than 1250 women, half of whom might otherwise have been murdered, committed suicide, or starved to death. Maher is an interfaith community that honours all religions and strongly repudiates caste distinctions - making it a rare beacon shining new hope upon some of the gravest problems in India and around the world. The book is rich with stories - poignant first-hand accounts by women and children whose lives have been transformed by the Maher project. Later chapters explore the larger implications of this pioneering work, with guidance for implementing similar projects elsewhere.

Whether stress is a majaor or minor part of your life, you'll need these quick tips to de-stress fast with no extra time or money.

Three Minute Therapy can help to change your life for the better. You will find yourself looking at life in a different way. Your emotional troubles will seem less mysterious and less powerful. If you take the trouble to learn the techniques explained in Three Minute Therapy, think about them, and apply them to your problems, you will be able to tackle difficulties that may have seemed impossible. Some of your worst fears and anxieties can diminish or dissolve away, and you will become more effective at pursuing your chosen life goals. The techniques used in Three Minute Therapy show you, clearly and simply, how you needlessly upset yourself, and it gives you many thinking, feeling, and action methods of reducing your disturbances while still retaining your main goals, values, and preferences. Three Minute Therapy can add years of healthier and happier living to your life.

Rabbi Edgar Weinsberg joins us this week to discuss how the "7 steps toward developing an attitude of gratitude can properly help us connect with others".