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Endurance Nation

http://www.endurancenation.us/blog/

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Language: English

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Endurance Nation

Long-course triathlon talk from Endurance Nation co-founders Rich Strauss and Patrick McCrann.

Featured Episode

Triathlon Execution Radio - Value of Racing Steady

Endurance Nation

Date / Time: 7/15/2009 4:00 PM UTC

Category: Fitness

Episode 11: Rich and Patrick talk about the Hidden Value of Steady Pacing on Raceday.

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On Demand Episodes 53703

Original Air Date: 10/14/2009 4:30 PM UTC

Triathlon Execution Radio (Episode 17) - Kona 2009 Wrap + Ice Cream Time Trials, and More

Join Coaches Rich and Patrick for a recap of Kona and our recent Team Challenges!

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- Tags:
- triathlon
- ironman
- triathlete
- ironman hawaii
- triathlon coaching
Comments (1)
Original Air Date: 9/30/2009 4:30 PM UTC

Triathlon Execution Radio - Kona 2009 Prep Show (Episode 16)

Join Endurance Nation coaches Rich Strauss and Patrick McCrann as they walk you through the last week pre-Kona and give key pointers re: race day. Combined they have raced Kona 4 times and have plenty of crazy stories to tell.

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- Tags:
- triathlon
- ironman
- hawaii
- endurance nation
- patrick mccrann
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Original Air Date: 9/23/2009 4:30 PM UTC

Race Execution Radio Episode 15: Fall Marathon

Join Rich and Patrick to learn why they have a love hate relationship with Fall marathons. Learn how you can improve with out them, when to do them, and if you insist upon it, how you can structure your training.

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- Tags:
- marathon
- triathlon
- endurance nation
- ironman
- patrick mccrann
Comments (1)
Original Air Date: 9/16/2009 4:30 PM UTC

Ironman Wisconsin Debrief

Endurance Nation Coaches Rich Strauss and Patrick McCrann discuss the performances of their 13 athletes on the IMWI course, and lessons learned from them and other competitor. Rich and Patrick will also discuss the upcoming off-season and welcome their latest crew of new members, joining the team yesterday!

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- Tags:
- triathlon
- ironman
- half ironman
- endurance nation
- coaching
No Comments
Original Air Date: 8/19/2009 5:00 PM UTC

Triathlon Execution Radio (Episode 14) - Racing In The Heat

Racing in Heat: Rich and Patrick discuss how to adjust your strategy and execution

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- Tags:
- Ironman
- Endurance Nation
- Patrick McCrann
- Rich Strauss
- Triathlon
No Comments
Original Air Date: 7/29/2009 4:00 PM UTC

Triathlon Execution Radio - Ironman USA 2009 Wrap

Episode 13: Rich and Patrick talk about the Ironman USA. What happened, how the Team did, weather, overall, etc.

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- Tags:
- triathlon
- ironman
- endurance nation
- 70.3
- coaching
No Comments
Date / Time: 7/22/2009 12:36 AM UTC

Wed 7/22 Radio Show, Episode 12: Race Day Trouble Shooting Tips MOVED!!!

Folks -

With Coach Rich flying out to Boston on Thursday so we can drive up to Lake Placid, we'll do this show in the car, then post the audio on Thursday night / Friday morning before IMUSA. Thanks for tuning in and being part of Tha Nation!

Be safe, go fast, have fun!

P
- Tags:
- triathlon
- ironman
- 70.3
- triathlete
- race simulation
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Endurance Nation

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Endurance Nation

Featured Episode

Triathlon Execution Radio - Value of Racing Steady

On Demand Episodes 53703

Triathlon Execution Radio (Episode 17) - Kona 2009 Wrap + Ice Cream Time Trials, and More

Triathlon Execution Radio - Kona 2009 Prep Show (Episode 16)

Race Execution Radio Episode 15: Fall Marathon

Ironman Wisconsin Debrief

Triathlon Execution Radio (Episode 14) - Racing In The Heat

Triathlon Execution Radio - Ironman USA 2009 Wrap

Wed 7/22 Radio Show, Episode 12: Race Day Trouble Shooting Tips MOVED!!!

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