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Endurance Nation

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Endurance Nation  

Long-course triathlon talk from Endurance Nation co-founders Rich Strauss and Patrick McCrann.

  • Featured Episode

    Triathlon Execution Radio - Value of Racing Steady

    Endurance Nation

    Date / Time:

    Category: Fitness


    Episode 11: Rich and Patrick talk about the Hidden Value of Steady Pacing on Raceday.

  • On Demand Episodes

    Original Air Date:

    Triathlon Execution Radio (Episode 17) - Kona 2009 Wrap + Ice Cream Time Trials, and More

    Join Coaches Rich and Patrick for a recap of Kona and our recent Team Challenges!

    Category: Fitness
    Comments (1)

  • Original Air Date:

    Triathlon Execution Radio - Kona 2009 Prep Show (Episode 16)

    Join Endurance Nation coaches Rich Strauss and Patrick McCrann as they walk you through the last week pre-Kona and give key pointers re: race day. Combined they have raced Kona 4 times and have plenty of crazy stories to tell.

    Category: Fitness
    No Comments

  • Original Air Date:

    Race Execution Radio Episode 15: Fall Marathon

    Join Rich and Patrick to learn why they have a love hate relationship with Fall marathons. Learn how you can improve with out them, when to do them, and if you insist upon it, how you can structure your training.

    Category: Fitness
    Comments (1)

  • Original Air Date:

    Ironman Wisconsin Debrief

    Endurance Nation Coaches Rich Strauss and Patrick McCrann discuss the performances of their 13 athletes on the IMWI course, and lessons learned from them and other competitor. Rich and Patrick will also discuss the upcoming off-season and welcome their latest crew of new members, joining the team yesterday!

    Category: Fitness
    No Comments

  • Original Air Date:

    Triathlon Execution Radio (Episode 14) - Racing In The Heat

    Racing in Heat: Rich and Patrick discuss how to adjust your strategy and execution

    Category: Fitness
    No Comments

  • Original Air Date:

    Triathlon Execution Radio - Ironman USA 2009 Wrap

    Episode 13: Rich and Patrick talk about the Ironman USA. What happened, how the Team did, weather, overall, etc.

    Category: Fitness
    No Comments

  • Date / Time:

    Wed 7/22 Radio Show, Episode 12: Race Day Trouble Shooting Tips MOVED!!!

    Folks -

    With Coach Rich flying out to Boston on Thursday so we can drive up to Lake Placid, we'll do this show in the car, then post the audio on Thursday night / Friday morning before IMUSA. Thanks for tuning in and being part of Tha Nation!

    Be safe, go fast, have fun!

    P

    Category:
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