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The Struggle Within Tool Kit On Line Trauma Class

  • Broadcast in Self Help
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Encouragement Javvi

Encouragement Javvi


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We will be having an online trauma class where we will discuss and read the book and write down how we can better handle our emotions, anger, and self-esteem. Please bring some paper and pencil while we explore our selves. We will be having 4 breaks during this 10-15 minute times healing and soothing music will be playing for you to relax.