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Baby Boomers Going Global - Jeff Sekerak - Super- Fit

  Broadcast in Travel

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Jeff Sekerak, former Alaskan Fisherman, and middle-aged-fast-food addict turned super-fit raw vegan.

Jeff has lived in Thailand, The Phillipines, the USA.. He is Global..  What does it take to stay fit and thrive while traveling and moving about.. when there is no market on  the corner and no gym membership...

Yes, contrary to the advice of many a modern-day dietician, you really CAN eat ‘tons’ of food (the right kind), forget about limiting portions, AND simultaneously build the ‘ripped,’ athletic, body of your dreams. I did it. Thousands of others have as well. Find out how, in Jeff Sekerak’s…

Confessions of a Super-Fit Vegan, (or): “I ate the ‘food of the gods,’ loaded up on carbs, forgot to count calories, and built the body of my dreams.

Alaia Leighland
Jeff Sekerak Confessions of
raw living food health nutrition
expat living
empowerment choice health superfoods