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Claudia and Jill chat with personal trainer extraordinaire Erick Krull of Team Krull Fitness. Erick will share his hints for getting into shape and tell us what working on our CORE really means! Team Krull Fitness is all about helping you reach your fitness goals safely and effectively. Their mission is to help educate people in fitness and nutrition. To help them get to their ideal fitness level as safely and as quickly as possible, without gimmicks or fad diets. Let's have some fun and workout Empty Nesters!!! http://teamkrullfitness.com
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