Muscle Medicine with Dr. Rob DeStefano

Claudia and Jill will welcome Dr. Rob DeStefano, author of Muscle Medicine: The Revolutionary Approach to Maintaining, Strengthening, and Repairing Your Muscles and Joints. Muscle and joint injuries are not just for sports superstars anymore. Back, shoulder, hip, and knee problems impact more of us than ever before, sometimes making even routine activities seem impossible. We Empty Nesters want to learn how to care for our bodies and enjoy pain-free, active lives! Emptynestersradio@gmail.com for questions or live 347.324.5843 Emptynestersradio.blogspot.com