Daphne Oz, The Dorm Room Diet

The Empty Nesters will be speaking with Daphne Oz, the author of the Dorm Room Diet, the 8 step Program for Creating a Healthy Lifestyle Plan That Really Works and The Dorm Room Diet Planner. She is the daughter of Dr. Mehmet Oz. Her book shows college students a plan to avoid eating out of emotional needs and to plan what they should eat to keep their minds in focus and their bodies in shape. Emptynestersradio.blogspot.com