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In this episode, Sara Joy talks about what an empath is and how to tell if you are one. Having empathic energy is a gift, but it also has pitfalls that you need to watch out for. Her guest is Lauren Hayes Gilbert who is a certified Spiritual Aromatherapist and Lauren will discuss how essential oils can help and support empaths in a world that can be emotionally overwhelming.
You can find out more information on Sara at http://www.joyfulheartwellness.com
Lauren can be reached at http://airmidbotanicals.wordpress.com
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