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Recovery is Forever! Days 90 to 120: Infinity. At the start, this Phase only feels like a habit. This is exactly what it should feel like: a habit that enhances and empowers You!
For the rest of your life; and for your holistic health and wellness, your journal; time being aware of, and responsible for, your emotions is sacred to you. You are not “fixed” because you have come to accept that you were never broken. Battered and Bruised? Yes, in all likelihood. Yet, in your Battered and Bruised emotional state; You were Whole.
In order to maintain your new mastered habits of Self-Love, Acceptance, and Healing; the sacred space of detoxifying your mind, and rehabilitating your thoughts, emotions, and behavior is requred. To negate this space is to negate You.
At 29 days, Recovery is the shortest phase of the official EMOTIONAL PHYSICAL THERAPY program. The tools you have acquired have fulfilled the mission of Dr. Danielle Mincey White:
You will by now have (1) learned the impact of unresolved emotions on your physical body; (2) been equipped with techniques that have helped you to break free of the subconscious beliefs that have caused suffering; and (3) been empowered, and ARE empowered to practice what you have learned with clear under
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