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Ellen Gee welcomes the creator of Time for Mom-Me Dina Wiley to the show to talk about the brand new movement she created to help mothers restore balance and tranquility to their lives. Time for Mom Me Group encourages Moms to take better care of themselves. They meet for 90-minutes weekly to read and discuss the strategies discussed in the book: TIME FOR MOM ME: FIVE ESSENTIAL STRATEGIES FOR A MOTHER'S SELF-CARE by Time For Mom Mom Me founder, Mia Redrick.
Learn more about this restorative movement on this episode of The Evolution of Perspective.
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