http://www.blogtalkradio.com/ellen-r-normanI started controlling my stress management using natural solutions after I was emotionally and physically burned out! I was married to a man who had a mental illness, paranoid schizophrenia. Although he understood his condition, he denied it, and refused to take medication that would resolve the chemical imbalance he was having and he refused any psychological treatment as well. I am not going into this disease process; I am going to let you know that the incredible stress that was generated in my life and in the lives of my children was horrific!! I resisted the use of the prescription medications that my doctor suggested because I needed a clear mind and stable emotions to solve the problems in my life and raise my children. I did not like the added chemicals in my body that would decrease my immunities; I needed to stay well for my children and myself. I used natural alterative methods to reduce, relieve and eliminate my stress symptoms. I survived over 21 years in this marriage and then the divorce, without drugs or alcohol. I can teach you, as I have taught others to have a stress-less life. enCopyright Ellen R. Norman (C/O Blogtalkradio)Sun, 16 Jun 2019 02:45:00 GMTSun, 06 Jan 2013 20:30:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/a2a0b840-4016-4a27-883c-01f61c8f491b511616675_m.jpghttp://www.blogtalkradio.com/ellen-r-normanI started controlling my stress management using natural solutions after I was emotionally and physically burned out! I was married to a man who had a mental illness, paranoid schizophrenia. Although he understood his condition, he denied it, and refused to take medication that would resolve the chemical imbalance he was having and he refused any psychological treatment as well. I am not going into this disease process; I am going to let you know that the incredible stress that was generated in my life and in the lives of my children was horrific!! I resisted the use of the prescription medications that my doctor suggested because I needed a clear mind and stable emotions to solve the problems in my life and raise my children. I did not like the added chemicals in my body that would decrease my immunities; I needed to stay well for my children and myself. I used natural alterative methods to reduce, relieve and eliminate my stress symptoms. I survived over 21 years in this marriage and then the divorce, without drugs or alcohol. I can teach you, as I have taught others to have a stress-less life. feeds@blogtalkradio.comBlogTalkRadio.comself help,stress management,stress relief,abundant life,caregivers,ellen r norman,ellen r norman,get control of your life,natural solutions,nurses stressEllen R NormannoI started controlling my stress management using natural solutions after I was emotionally and physically burned out! I was married to a man who had a mentaepisodichttp://www.blogtalkradio.com/ellen-r-norman/2013/01/06/stress-to-calm-what-are-the-triple-as-of-calm-powerSelf Helphttp://www.blogtalkradio.com/ellen-r-norman/2013/01/06/stress-to-calm-what-are-the-triple-as-of-calm-power/#commentshttp://www.blogtalkradio.com/ellen-r-norman/2013/01/06/stress-to-calm-what-are-the-triple-as-of-calm-powerSun, 06 Jan 2013 20:30:00 GMTStress to Calm- What are the Triple A's of Calm Power? Are you managing your stress or is stress managing you? Do you feel you are making good strides towards taking back control of you life from stress? Be honest with yourself. Now, most people cannot say yes, to all these questions, because there is too much doubt and fearful feelings. This radio program will answer these and other questions on reducing and relieving your stress. Learning about the Triple A’s that can reduce your stress and empower you to get control of your life, and taking action will give you that important edge. It is really that simple. From stress to the calm power of the triple A’s listen now.     00:13:00Ellen R Normannostress questions,stress management,reduce stress easily,Ellen R Norman,get control of your lifeAre you managing your stress or is stress managing you? Do you feel you are making good strides towards taking back control of you life from stress? Be honesthttp://www.blogtalkradio.com/ellen-r-norman/2011/08/28/stress-makes-you-vulnerableSelf Helphttp://www.blogtalkradio.com/ellen-r-norman/2011/08/28/stress-makes-you-vulnerable/#commentshttp://www.blogtalkradio.com/ellen-r-norman/2011/08/28/stress-makes-you-vulnerableSun, 28 Aug 2011 20:00:00 GMTStress makes you vulnerable Stress makes you vulerable to disease and emotional upsets! You can learn to reduce, relieve and eliminate stress once you understand how stress works on your body and mind, then by using natural methods and solutions you regain control of your life, relationships and your health. 00:23:00Ellen R Normannostress management,natural solutions,Ellen R Norman,reduce stress,stress reliefStress makes you vulerable to disease and emotional upsets! You can learn to reduce, relieve and eliminate stress once you understand how stress works on yourhttp://www.blogtalkradio.com/ellen-r-norman/2009/11/28/got-stress-nurses-and-caregivers-lets-talk-about-reducing-your-stressSelf Helphttp://www.blogtalkradio.com/ellen-r-norman/2009/11/28/got-stress-nurses-and-caregivers-lets-talk-about-reducing-your-stress/#commentshttp://www.blogtalkradio.com/ellen-r-norman/2009/11/28/got-stress-nurses-and-caregivers-lets-talk-about-reducing-your-stressSat, 28 Nov 2009 17:00:00 GMTGot Stress? Nurses and Caregivers Lets Talk about Reducing Your StressA short introduction of how nurses and caregivers can get stress relief and have a more abundant life.00:15:00Ellen R Normannostress relief,nurses stress,caregivers,positive attitude,abundant lifeA short introduction of how nurses and caregivers can get stress relief and have a more abundant life.