http://www.blogtalkradio.com/elleeyreLiving Big to Give Big, LYFEstyle Coach Elle Eyre delivers coaching and insight on being the star of your life. Each week Elle provides you with virtually instant ways to live BiG by energizing your mind, body and spirit. Evolve your inner Rockstar through increased conscious living that will get you back into your life empowered. enCopyright Elle Eyre (C/O Blogtalkradio)Sat, 15 Jun 2019 01:15:00 GMTThu, 01 Mar 2012 04:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/8da4c705-b56f-4ce1-a60d-9f424d5b4e30_blog_talkd_radio_rockstar_profpic.jpghttp://www.blogtalkradio.com/elleeyreLiving Big to Give Big, LYFEstyle Coach Elle Eyre delivers coaching and insight on being the star of your life. Each week Elle provides you with virtually instant ways to live BiG by energizing your mind, body and spirit. Evolve your inner Rockstar through increased conscious living that will get you back into your life empowered. feeds@blogtalkradio.comBlogTalkRadio.comself help,health,balance,well being,coach,empowerment,fitness,elleeyre,family,life strategiesElle EyrenoLiving Big to Give Big, LYFEstyle Coach Elle Eyre delivers coaching and insight on being the star of your life. Each week Elle provides you with virtually instaepisodichttp://www.blogtalkradio.com/elleeyre/2012/03/01/the-evolution-of-my-inner-rockstarSelf Helphttp://www.blogtalkradio.com/elleeyre/2012/03/01/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2012/03/01/the-evolution-of-my-inner-rockstarThu, 01 Mar 2012 04:00:00 GMTThe Evolution of My Inner RockstarLife Strategies from Coach Elle Eyre. Looking at life through the tinted specs of the inner rock star. Talking about love, life, family, money, health and success.   Tune in for weekly chats about what's going on in your world. Get the info you need, Like LYFE Empowered on Facebook and become Elle's right hand man (or woman) and help produce the show.  Live callers are welcome to chime in to get tips on the life segments that deserve a little extra TLC. 00:30:00Elle EyrenoLife Strategies,health,Family,self-improvement,elleeyreLife Strategies from Coach Elle Eyre. Looking at life through the tinted specs of the inner rock star. Talking about love, life, family, money, health and succehttp://www.blogtalkradio.com/elleeyre/2012/01/12/the-evolution-of-my-inner-rockstarSelf Helphttp://www.blogtalkradio.com/elleeyre/2012/01/12/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2012/01/12/the-evolution-of-my-inner-rockstarThu, 12 Jan 2012 18:00:00 GMTThe Evolution of My Inner RockstarLife Strategies from Coach Elle Eyre. Looking at life through the tinted specs of the inner rock star. Talking about love, life, family, money, health and success.   Tune in for weekly chats about what's going on in your world. Get the info you need, Like LYFE Empowered on Facebook and become Elle's right hand man (or woman) and help produce the show.  Live callers are welcome to chime in to get tips on the life segments that deserve a little extra TLC. 00:30:00Elle EyrenoLife Strategies,health,Family,self-improvement,elleeyreLife Strategies from Coach Elle Eyre. Looking at life through the tinted specs of the inner rock star. Talking about love, life, family, money, health and succehttp://www.blogtalkradio.com/elleeyre/2012/01/05/the-evolution-of-my-inner-rockstarSelf Helphttp://www.blogtalkradio.com/elleeyre/2012/01/05/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2012/01/05/the-evolution-of-my-inner-rockstarThu, 05 Jan 2012 18:00:00 GMTThe Evolution of My Inner RockstarLife Strategies from Coach Elle Eyre. Looking at life through the tinted specs of the inner rock star. Talking about love, life, family, money, health and success.   Tune in for weekly chats about what's going on in your world. Get the info you need, Like LYFE Empowered on Facebook and become Elle's right hand man (or woman) and help produce the show.  Live callers are welcome to chime in to get tips on the life segments that deserve a little extra TLC. 00:30:00Elle EyrenoLife Strategies,health,Family,self-improvement,elleeyreLife Strategies from Coach Elle Eyre. Looking at life through the tinted specs of the inner rock star. Talking about love, life, family, money, health and succehttp://www.blogtalkradio.com/elleeyre/2011/12/29/the-evolution-of-my-inner-rockstarSelf Helphttp://www.blogtalkradio.com/elleeyre/2011/12/29/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2011/12/29/the-evolution-of-my-inner-rockstarThu, 29 Dec 2011 18:00:00 GMTThe Evolution of My Inner RockstarLife Strategies from Coach Elle Eyre. Looking at life through the tinted specs of the inner rock star. Talking about love, life, family, money, health and success.   Tune in for weekly chats about what's going on in your world. Get the info you need, Like LYFE Empowered on Facebook and become Elle's right hand man (or woman) and help produce the show.  Live callers are welcome to chime in to get tips on the life segments that deserve a little extra TLC. 00:30:00Elle EyrenoLife Strategies,health,Family,self-improvement,elleeyreLife Strategies from Coach Elle Eyre. Looking at life through the tinted specs of the inner rock star. Talking about love, life, family, money, health and succehttp://www.blogtalkradio.com/elleeyre/2011/12/22/the-evolution-of-my-inner-rockstarSelf Helphttp://www.blogtalkradio.com/elleeyre/2011/12/22/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2011/12/22/the-evolution-of-my-inner-rockstarThu, 22 Dec 2011 18:00:00 GMTThe Evolution of My Inner RockstarLife Strategies from Coach Elle Eyre. Looking at life through the tinted specs of the inner rock star. Talking about love, life, family, money, health and success.   Tune in for weekly chats about what's going on in your world. Get the info you need, Like LYFE Empowered on Facebook and become Elle's right hand man (or woman) and help produce the show.  Live callers are welcome to chime in to get tips on the life segments that deserve a little extra TLC. 00:29:00Elle EyrenoLife Strategies,health,Family,self-improvement,elleeyreLife Strategies from Coach Elle Eyre. Looking at life through the tinted specs of the inner rock star. Talking about love, life, family, money, health and succehttp://www.blogtalkradio.com/elleeyre/2011/12/15/the-evolution-of-my-inner-rockstarSelf Helphttp://www.blogtalkradio.com/elleeyre/2011/12/15/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2011/12/15/the-evolution-of-my-inner-rockstarThu, 15 Dec 2011 18:00:00 GMTThe Evolution of My Inner RockstarLife Strategies from Coach Elle Eyre. Looking at life through the tinted specs of the inner rock star. Talking about love, life, family, money, health and success.   Tune in for weekly chats about what's going on in your world. Get the info you need, Like LYFE Empowered on Facebook and become Elle's right hand man (or woman) and help produce the show.  Live callers are welcome to chime in to get tips on the life segments that deserve a little extra TLC. 00:30:00Elle EyrenoLife Strategies,health,Family,self-improvement,elleeyreLife Strategies from Coach Elle Eyre. Looking at life through the tinted specs of the inner rock star. Talking about love, life, family, money, health and succehttp://www.blogtalkradio.com/elleeyre/2011/12/08/the-evolution-of-my-inner-rockstarSelf Helphttp://www.blogtalkradio.com/elleeyre/2011/12/08/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2011/12/08/the-evolution-of-my-inner-rockstarThu, 08 Dec 2011 18:00:00 GMTThe Evolution of My Inner Rockstar Life Strategies from Coach Elle Eyre. Looking at life through the tinted specs of the inner rock star. Talking about love, life, family, money, health and success. Tune in for weekly chats about what's going on in your world. Get the info you need, Like LYFE Empowered on Facebook and become Elle's right hand man (or woman) and help produce the show.  Live callers are welcome to chime in to get tips on the life segments that deserve a little extra TLC.  00:27:00Elle EyrenoLife Strategies,Self- improvement,Family,Health,elleeyreLife Strategies from Coach Elle Eyre. Looking at life through the tinted specs of the inner rock star. Talking about love, life, family, money, health and succhttp://www.blogtalkradio.com/elleeyre/2011/11/10/the-evolution-of-my-inner-rockstarHealthhttp://www.blogtalkradio.com/elleeyre/2011/11/10/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2011/11/10/the-evolution-of-my-inner-rockstarThu, 10 Nov 2011 18:30:00 GMTThe Evolution of My Inner Rockstar Be the star of your LYFE. Strategies to create balanced conscious lifestyles to support even your biggest dreams. 00:19:00Elle Eyrenowell being,health,coach,balance,empowermentBe the star of your LYFE. Strategies to create balanced conscious lifestyles to support even your biggest dreams.http://www.blogtalkradio.com/elleeyre/2011/10/13/the-evolution-of-my-inner-rockstarHealthhttp://www.blogtalkradio.com/elleeyre/2011/10/13/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2011/10/13/the-evolution-of-my-inner-rockstarThu, 13 Oct 2011 17:30:00 GMTThe Evolution of My Inner Rockstar Be the star of your LYFE. Strategies to create balanced conscious lifestyles to support even your biggest dreams. 00:28:00Elle Eyrenowell being,health,coach,balance,empowermentBe the star of your LYFE. Strategies to create balanced conscious lifestyles to support even your biggest dreams.http://www.blogtalkradio.com/elleeyre/2011/09/29/the-evolution-of-my-inner-rockstarHealthhttp://www.blogtalkradio.com/elleeyre/2011/09/29/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2011/09/29/the-evolution-of-my-inner-rockstarThu, 29 Sep 2011 17:30:00 GMTThe Evolution of My Inner Rockstar Be the star of your LYFE. Strategies to create balanced conscious lifestyles to support even your biggest dreams. 00:30:00Elle Eyrenowell being,health,coach,balance,empowermentBe the star of your LYFE. Strategies to create balanced conscious lifestyles to support even your biggest dreams.http://www.blogtalkradio.com/elleeyre/2011/09/22/the-evolution-of-my-inner-rockstarHealthhttp://www.blogtalkradio.com/elleeyre/2011/09/22/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2011/09/22/the-evolution-of-my-inner-rockstarThu, 22 Sep 2011 17:30:00 GMTThe Evolution of My Inner Rockstar Be the star of your LYFE. Strategies to create balanced conscious lifestyles to support even your biggest dreams. 00:27:00Elle Eyrenowell being,health,coach,balance,empowermentBe the star of your LYFE. Strategies to create balanced conscious lifestyles to support even your biggest dreams.http://www.blogtalkradio.com/elleeyre/2011/09/15/the-evolution-of-my-inner-rockstarHealthhttp://www.blogtalkradio.com/elleeyre/2011/09/15/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2011/09/15/the-evolution-of-my-inner-rockstarThu, 15 Sep 2011 17:30:00 GMTThe Evolution of My Inner Rockstar Be the star of your LYFE. Strategies to create balanced conscious lifestyles to support even your biggest dreams. 00:30:00Elle Eyrenowell being,health,coach,balance,empowermentBe the star of your LYFE. Strategies to create balanced conscious lifestyles to support even your biggest dreams.http://www.blogtalkradio.com/elleeyre/2011/08/25/the-evolution-of-my-inner-rockstarHealthhttp://www.blogtalkradio.com/elleeyre/2011/08/25/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2011/08/25/the-evolution-of-my-inner-rockstarThu, 25 Aug 2011 17:30:00 GMTThe Evolution of My Inner Rockstar Be the star of your LYFE. Strategies to create balanced conscious lifestyles to support even your biggest dreams. 00:28:00Elle Eyrenowell being,health,coach,balance,empowermentBe the star of your LYFE. Strategies to create balanced conscious lifestyles to support even your biggest dreams.http://www.blogtalkradio.com/elleeyre/2011/08/04/the-evolution-of-my-inner-rockstarHealthhttp://www.blogtalkradio.com/elleeyre/2011/08/04/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2011/08/04/the-evolution-of-my-inner-rockstarThu, 04 Aug 2011 17:30:00 GMTThe Evolution of My Inner Rockstar Be the star of {your} L}Y}FE. Strategies to create balanced conscious lifestyles to support even your biggest dreams. 00:31:00Elle Eyrenowell being,health,coach,balance,empowermentBe the star of {your} L}Y}FE. Strategies to create balanced conscious lifestyles to support even your biggest dreams.http://www.blogtalkradio.com/elleeyre/2011/07/14/the-evolution-of-my-inner-rockstarHealthhttp://www.blogtalkradio.com/elleeyre/2011/07/14/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2011/07/14/the-evolution-of-my-inner-rockstarThu, 14 Jul 2011 17:30:00 GMTThe Evolution of My Inner Rockstar Be the star of {your} L}Y}FE. Strategies to create balanced conscious lifestyles to support even your biggest dreams. 00:27:00Elle Eyrenowell being,health,coach,balance,empowermentBe the star of {your} L}Y}FE. Strategies to create balanced conscious lifestyles to support even your biggest dreams.http://www.blogtalkradio.com/elleeyre/2011/06/30/the-evolution-of-my-inner-rockstarHealthhttp://www.blogtalkradio.com/elleeyre/2011/06/30/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2011/06/30/the-evolution-of-my-inner-rockstarThu, 30 Jun 2011 17:30:00 GMTThe Evolution of My Inner Rockstar Be the star of {your} L}Y}FE. Strategies to create balanced conscious lifestyles to support even your biggest dreams. 00:31:00Elle Eyrenowell being,health,coach,balance,empowermentBe the star of {your} L}Y}FE. Strategies to create balanced conscious lifestyles to support even your biggest dreams.http://www.blogtalkradio.com/elleeyre/2011/06/23/the-evolution-of-my-inner-rockstarHealthhttp://www.blogtalkradio.com/elleeyre/2011/06/23/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2011/06/23/the-evolution-of-my-inner-rockstarThu, 23 Jun 2011 17:30:00 GMTThe Evolution of My Inner Rockstar Be the star of {your} L}Y}FE. Strategies to create balanced conscious lifestyles to support even your biggest dreams. 00:15:00Elle Eyrenowell being,health,coach,balance,empowermentBe the star of {your} L}Y}FE. Strategies to create balanced conscious lifestyles to support even your biggest dreams.http://www.blogtalkradio.com/elleeyre/2011/06/16/the-evolution-of-my-inner-rockstarHealthhttp://www.blogtalkradio.com/elleeyre/2011/06/16/the-evolution-of-my-inner-rockstar/#commentshttp://www.blogtalkradio.com/elleeyre/2011/06/16/the-evolution-of-my-inner-rockstarThu, 16 Jun 2011 17:30:00 GMTThe Evolution of My Inner Rockstar Be the star of {your} L}Y}FE. Strategies to create balanced conscious lifestyles to support even your biggest dreams. 00:26:00Elle Eyrenowell being,health,coach,balance,empowermentBe the star of {your} L}Y}FE. Strategies to create balanced conscious lifestyles to support even your biggest dreams.http://www.blogtalkradio.com/elleeyre/2011/06/02/on-the-air-with-elleHealthhttp://www.blogtalkradio.com/elleeyre/2011/06/02/on-the-air-with-elle/#commentshttp://www.blogtalkradio.com/elleeyre/2011/06/02/on-the-air-with-elleThu, 02 Jun 2011 17:30:00 GMTBe the Hero of Your Story Creating balanced conscious lifestyles to support even your biggest dreams. 00:31:00Elle Eyrenowell being,health,coach,balance,empowermentCreating balanced conscious lifestyles to support even your biggest dreams.http://www.blogtalkradio.com/elleeyre/2011/05/26/on-the-air-with-elleSelf Helphttp://www.blogtalkradio.com/elleeyre/2011/05/26/on-the-air-with-elle/#commentshttp://www.blogtalkradio.com/elleeyre/2011/05/26/on-the-air-with-elleThu, 26 May 2011 17:30:00 GMTThe Evolution of My Inner Rockstar Be the star of {your} L}Y}FE. Strategies to create balanced conscious lifestyles to support even your biggest dreams. 00:30:00Elle Eyrenowell being,health,fitness,balance,self helpBe the star of {your} L}Y}FE. Strategies to create balanced conscious lifestyles to support even your biggest dreams.http://www.blogtalkradio.com/elleeyre/2011/05/19/on-the-air-with-elleSelf Helphttp://www.blogtalkradio.com/elleeyre/2011/05/19/on-the-air-with-elle/#commentshttp://www.blogtalkradio.com/elleeyre/2011/05/19/on-the-air-with-elleThu, 19 May 2011 17:30:00 GMTThe Evolution of My Inner Rockstar Be the star of {your} L}Y}FE. Strategies to create balanced conscious lifestyles to support even your biggest dreams. 00:28:00Elle Eyrenowell being,health,fitness,balance,self helpBe the star of {your} L}Y}FE. Strategies to create balanced conscious lifestyles to support even your biggest dreams.http://www.blogtalkradio.com/elleeyre/2011/05/12/on-the-air-with-elleSelf Helphttp://www.blogtalkradio.com/elleeyre/2011/05/12/on-the-air-with-elle/#commentshttp://www.blogtalkradio.com/elleeyre/2011/05/12/on-the-air-with-elleThu, 12 May 2011 17:30:00 GMTThe Evolution of Your Inner Rockstar Recognizing the way you think, feel, sense, and act greatly improves the quality of life. Is today the day a star with be born... I mean, made? 00:30:00Elle Eyrenowell being,health,fitness,balance,self helpRecognizing the way you think, feel, sense, and act greatly improves the quality of life. Is today the day a star with be born... I mean, made?http://www.blogtalkradio.com/elleeyre/2011/05/05/on-the-air-with-elleSelf Helphttp://www.blogtalkradio.com/elleeyre/2011/05/05/on-the-air-with-elle/#commentshttp://www.blogtalkradio.com/elleeyre/2011/05/05/on-the-air-with-elleThu, 05 May 2011 17:30:00 GMTOn the Air with Elle Creating balanced conscious lifestyles to support even your biggest dreams. 00:30:00Elle Eyrenowell being,health,fitness,balance,self helpCreating balanced conscious lifestyles to support even your biggest dreams.http://www.blogtalkradio.com/elleeyre/2011/04/28/on-the-air-with-elleFitnesshttp://www.blogtalkradio.com/elleeyre/2011/04/28/on-the-air-with-elle/#commentshttp://www.blogtalkradio.com/elleeyre/2011/04/28/on-the-air-with-elleThu, 28 Apr 2011 17:30:00 GMTOn the Air with Elle Creating balanced conscious lifestyles to support even your biggest dreams. 00:29:00Elle Eyrenowell being,empower,fitness,balance,self helpCreating balanced conscious lifestyles to support even your biggest dreams.http://www.blogtalkradio.com/elleeyre/2011/04/21/virtual-fitnessSelf Helphttp://www.blogtalkradio.com/elleeyre/2011/04/21/virtual-fitness/#commentshttp://www.blogtalkradio.com/elleeyre/2011/04/21/virtual-fitnessThu, 21 Apr 2011 17:30:00 GMTQuantum Eating with Co-Host, Author Tracy Gibbs LYFEstyle Coach Elle Eyre challenges traditional ideas about food and teaches you how to develop a new relationship with food and how you use food. As long as you are eating you might as well make the most of it. BLD your best body. Change the way you think, feel, see, taste, and experience food. Break food habits that are not working for you. Address limited beliefs that keep food from working for you. Develop a strategy that really works for you and your body.00:31:00Elle EyrenoFitness,diet,Health,Wellness,nutritionLYFEstyle Coach Elle Eyre challenges traditional ideas about food and teaches you how to develop a new relationship with food and how you use food. As long ashttp://www.blogtalkradio.com/elleeyre/2011/04/14/quantum-eatingSelf Helphttp://www.blogtalkradio.com/elleeyre/2011/04/14/quantum-eating/#commentshttp://www.blogtalkradio.com/elleeyre/2011/04/14/quantum-eatingThu, 14 Apr 2011 17:30:00 GMTVirtual Fitness LYFEstyle Coach Elle Eyre is talking about the quantum elements of fitness and how your body responds to exercise Are you finally ready to begin Living the Life You Deserve and Attracting Your Best Body?  One of the biggest obstacles that many people face when trying to live their best life is attracting the body that will support them in living their passion and finding a healthy lifestyle program that delivers long-term results and is simple. In fact, not having a strategy that works into your life can cripple your efforts. How Much is NOT Knowing How to Attract Your Best Body Affecting You Living Your Best Life? The answer might actually startle you. Do you realize that you will probably lose twelve years off your life because you are not living in your BEST body? Your body is serving you exactly the way you have asked it to serve. When you are negative about your body, you lower your ability to enroll the body’s cooperation. This mistake can seriously cripple your efforts. 00:30:00Elle EyrenoExercise,Fitness,Health,Eating,LifeLYFEstyle Coach Elle Eyre is talking about the quantum elements of fitness and how your body responds to exercise Are you finally ready to begin Living the Lifhttp://www.blogtalkradio.com/elleeyre/2011/04/07/creating-a-big-skinny-lyfe--a-contract-with-your-bodyFitnesshttp://www.blogtalkradio.com/elleeyre/2011/04/07/creating-a-big-skinny-lyfe--a-contract-with-your-body/#commentshttp://www.blogtalkradio.com/elleeyre/2011/04/07/creating-a-big-skinny-lyfe--a-contract-with-your-bodyThu, 07 Apr 2011 17:30:00 GMTCreating a BiG Skinny LYFE - A Contract with Your Body My BIG Give this week is the New Body Contract. Be the boss of your bod. Many talk about manifesting money, cars, and jewelry. All of these material items are made of dense matter similar to your own body. You are walking around in a body that is the perfect place to put those Law of Attraction tools to use. Using the power of the mind you can change the way your body responds to your health and fitness efforts. The body contract is a powerful contract you have with your body to give you what you desire. How is your body showing up for you the way you have chosen it to to provide safety, security, attention, distraction,etc, and what is that you now want from your body. I will guide you through a simple process to find out why your body is showing up the way it is now and to write a new contract with your body to give you what you now desire. 00:30:00Elle Eyrenoweight loss,fitness,diet,exercise,healthy livingMy BIG Give this week is the New Body Contract. Be the boss of your bod. Many talk about manifesting money, cars, and jewelry. All of these material items arhttp://www.blogtalkradio.com/elleeyre/2011/03/31/creating-a-big-skinny-lyfeFitnesshttp://www.blogtalkradio.com/elleeyre/2011/03/31/creating-a-big-skinny-lyfe/#commentshttp://www.blogtalkradio.com/elleeyre/2011/03/31/creating-a-big-skinny-lyfeThu, 31 Mar 2011 22:30:00 GMTCreating a BiG Skinny LYFE- Mapping Your HealthThis month I'm talking about how to create permanent healthy lifestyle strategies that work. Join us for this weeks show about identifying where you are in your health and creating a strategy to get you moving. Getting into that bikini body for summer is on everybody's mind as the weather gets warmer and the days get longer. Most of us lead busy lives and wonder where we will fit in fitness. We love food and resist diets that are restricting. Most are looking for that Magic pill. Habituation is the buzz word. Habituation is about setting your auto-pilot for making choices. You are already doing it so why not maximize this resource and create your life your way. If you have ever attempted to eat the whole elephant by beginning new exercise programs and diets and then quite only after a few weeks. If you have ever said, "It must be in my genes to be fat" mapping is a tool to use to zone on specific areas of health and build a successful healthy lifestyle.00:22:00Elle Eyrenoweight loss,diet,exercise,healthy living,habituationThis month I'm talking about how to create permanent healthy lifestyle strategies that work. Join us for this weeks show about identifying where you are in your