Change with elizRN

Lifestyle Change Made Easy - Managing Body & Emotional Stress

by Change with elizRN

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Perhaps you've been warned to manage your stress levels or ELSE! Here's your opportunity to learn how to do just that. Tonight we'll be focusing on releasing body stress, as well as coming to terms with stress originators, such as the mis-management of thoughts & emotions. We'll also touch base with other Lifestyle Behaviors or addictions that may be adding to your potential "killer" stress-load. My guest will be Jeanie Marshall, MSOD, a Personal Development Consultant who helps people find the power within themselves to move from where they are to where they want to be. She offers clear, insightful perspectives in a supportive style about making life changes, meditation, empowering practices & positive use of language. Add some powerful, Creative Interactive Self-Hypnosis & you are well on your way to High Level Health & Performance.
Tags:
meditation,
stress,
self-hypnosis,
addiction,
emotions
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