Lifestyle Change Made Easy - Connecting with the Mind & Body

United States, EnglishHealth

Elizabeth Bohorquez, RN, C.Ht is a Nurse Educator, Medical, Self-Development & Sports Hypnotherapist. She is President & Program Designer for International Medical & Health Writers Ltd & Sarasota Medical & Sports Hypnosis Institute. She is the writer/producer of +350 audio/mp3 programs & author of Sugar...the Hidden Eating Disorder & How to Lick It, as well as other ebooks on subjects including all aspects of self-development, managing emotions & thoughts, habits, addiction, accelerated learning & sports enhancement for adults, executives, students, athletes & kids.

http://www.international-medical-health-writers.com

On-Demand Episodes

Lifestyle Change Made Easy - Learning Interactive Self-Hypnosis

by Change with elizRN
in Health
on Tue, Sep 9, 2008 UTC

Here's an opportunity to learn & experience the powerful tools of "Interactive Self-Hypnosis." No matter what your goals, the techniques remain the same. As you mentally walk your own inner time-line, practice editing old mind programs... more

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Lifestyle Change Made Easy - Managing Body & Emotional Stress

by Change with elizRN
in Health
on Tue, Aug 26, 2008 UTC

Perhaps you've been warned to manage your stress levels or ELSE! Here's your opportunity to learn how to do just that. Tonight we'll be focusing on releasing body stress, as well as coming to terms with stress originators, such as the... more

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Lifestyle Change Made Easy - Licking Carb & Sugar Addiction

by Change with elizRN
in Health
on Tue, Aug 19, 2008 UTC

Curious about sugar or carb addiction? Want to know more about it, or "how to lick it?" Here's your opportunity. There are 4 steps you need to take to stay "in charge".....as well as to separate from compulsive & emotional eating. Meet... more

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Lifestyle Change Made Easy - Show # 1 - Managing Disorderly Eating

by Change with elizRN
in Health
on Tue, Aug 12, 2008 UTC

This series will give the listener the opportunity to work with their own Mind & Body Connection, leading to positive permanent changes in behaviors that are connected to dangerous disease states. Show #1 will focus on the many... more

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