Holistic Healing For Otpimal Living

Are you ready to tap into your innate power to heal yourself? Tune in each week and learn powerful ways to shift your negative thoughts and behaviors into empowering thoughts and beliefs that will transform the quality of your life. Each show is filled with helpful information and topics that will empower you to optimize your health and place you in the direct path for divine healing.

Today's episode: Anti-Inflammatory Diet...What is it? How can it help you?