Healthy Happy Technology with guest Nancy Mramor Ph.D.

Healthy Happy Technology: How to Watch TV, Use The Internet and Talk on Your Cell Phone But many health problems can occur due to too much use of media and technology. Learn what the risks and benefits are, how to minimize the risks and how to remain authentic when surrounded by influential images, words and music. Nancy Mramor Ph.D. is a media and health psychologist, a Spiritual Fitness Coach, a speaker and award winning author, of the book Spiritual Fitness. Her COVR award was the same award won that year by the Dalai Lama. In 2011, the University of Pittsburgh Medical Center awarded Nancy and her UPMC Shadyside colleagues a grant for the production of the stunning Hypnosis for Health DVD. She has appeared in over 350 placements in TV, radio and print. Her RxTV prescriptions assist people in making healthy use of TV and technology. She has appeared on CBS, NBC, ABC, FOX and many other venues. Nancy has been an invited speaker at conferences in Europe, around the United States and at the American Psychological Association. She has consulted to businesses, schools, hospitals, private practice, has been on the faculty of five Pennsylvania universities and was voted one of Western Pennsylvania’s most successful women.