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Join Evelyne Lambrecht as she hosts Marc David, founder of the Institute for the Psychology of eating. He is the author of The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss and Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being.
He will share his thoughts on:
You can learn more about Marc David at www.psychologyofeating.com.
You can learn more about Evelyne at www.healthcoachsd.com.