Evelyne Lambrecht

Elevate Your Energy

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Elevate Your Energy with Evelyne Lambrecht is the resource for women who want to eat better, feel better, and live better. Join us weekly for the best information in functional medicine and nutrition with a guest expert.

On-Demand Episodes

The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving is Dr. Alan Christianson's newest book. In this show, you'll learn: - How to tell whether your adrenals are... more

Tom Malterre joins Elevate Your Energy radio to talk about what environmental chemicals/ toxins actually do so that we feel compelled to take action without being overwhelmed. We will cover: - turning genes on and off with lifestyle... more

Evelyne and Dr. Jade Teta will discuss: - how to exercise according to your hormonal cycle and how that changes throughout the lifespan - why exactly women gain weight as they shift into menopause and is there anything to do to... more

Aimee Raupp is the author of Yes, You Can Get Pregnant: Natural Ways to Improve Your Fertility Now and Into Your 40s. We will discuss: - How to get your reproductive system in the most fertile state possible - Why it's important to... more

Amanda Hayes is the creator of The Last Health Program, a six-week virtual group shindig geared at helping women free themselves from food and become their own health experts. Stemming from her desire to use food as medicine... more

It's October, meaning it's breast cancer awareness month again. Awareness is great... but let's talk about prevention. Are there actually actions we can take, products we can avoid, foods we can eat to decrease our risk of developing... more

Mike has an B.S. in Biology from Western Washington University and is completing his M.S. in Clinical Nutrition from the University of Bridgeport and is a graduate of the Institute for Functional Medicine's (IFM) Applying Functional... more

In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. In fact, cutting-edge science... more

Dr. Izabella Wentz, PharmD, FASCP is a pharmacist who has dedicated herself to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's Thyroiditis in 2009. She is the author of the best-selling... more

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