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Can't Handle the Stress? Adopt Stress Free Living Techniques Through Ayurveda!

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I am so excited to present a very special guest, Sujatha Reddy, MSEd, LPC, BAMS, DCC. As an Ayurvedic Doctor, born and raised in India, Sujatha has become a highly acclaimed Wellness Coach in the US. Trained in EFT, she understands the magic of using both modalities with her clients.

“Ayurveda” means the wisdom of life. It is an ancient form of healing science that originated in India. Ayurveda seeks to restore one’s balance and promote harmony in Mind, Body, and Spirit and to connect to one’s True Nature.

Stress is a major factor that brings imbalance to our constitution and is a threat to our well-being. Through “Intellectual Error” we create stress; through Ayurveda we create peace of mind. You will leave this program with some great ideas for Stress Management.

Through Ayurvedic self-care, proper daily routine, supportive herbs and foods we can reduce stress and attain optimum health and peace of mind. Ayurveda and its sister science Yoga helps us come to a better understanding of ourselves and the world around us. Read more at http://www.BeWellMindBodySpirit.com

Your Host Judy Wolvington understands that when you’re standing in your authentic power, you are shining your light – your strengths, talents, and brilliance – for the entire world to see, and as you do, the WORLD benefits from your PRESENCE. Claim your FREE Gift, the Unleash Your Power Blueprint, at www.UnleashYourAuthenticPower.com.

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