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"I'm fat, I'm stressed, I can't lose weight". How NOT to start your day!

  • Broadcast in Self Help
EFT Radio

EFT Radio


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Does your day start with “I’m fat, I’m stressed, I can’t lose weight”?  Be careful – the Universe is listening!  When I first learned how powerful our thoughts were in creating our reality, my first thought was “Wow, that’s cool”.  My second thought was “Oh geez, I gotta be careful what I think!”

When it comes to weight loss, our WORDS really are powerful.  Join me and very special guest Dawson Church from EFT Universe (author of EFT for Weight Loss and The Genie in Your Genes) to learn what steps to take to start changing your thoughts so that your words work FOR you not AGAINST you to lose the weight and keep it off.  We’ll also help you come up with a daily plan for tapping and shifting the beliefs that may be holding you back in so many areas of your life.

Karen Donaldson is an EFT (Emotional Freedom Technique) Certified Weight Loss Coach, registered dietitian, and certified personal trainer.  She owns a successful private weight loss practice and is the weight loss instructor with Dawson Church for the Naturally Thin You programs through EFT Universe.  As a coach and motivational speaker, she specializes in helping people lose weight permanently by teaching them powerful mind-body tools that allow them to release the need to tranquilize their emotions with food and to find peace in their lives. If you know what you’re supposed to do, but just can’t do it -  and you're finally ready to lose the weight and keep it off - go to ExcelWeightLoss.com and watch Karen's powerful free videos that explains the connection between your emotions and your belly fat and reveals the secret to curbing your cravings permanently.