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How can I love and accept myself when I'm so fat?

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EFT tapping for weight loss is great, but what happens when you get stuck on the set-up statement? Many of the clients that I work with have a hard time saying the words "I love and accept myself", especially when those words are preceeded by "Even though I'm fat".  In this week's show, I'll help you tap through this obstacle so you can progress on your weight loss and healing journey. 

Karen Donaldson is a registered dietitian, personal trainer, and EFT (Emotional Freedom Technique) Certified Weight Loss Coach. As a coach and motivational speaker, she specializes in helping people lose weight permanently by teaching them powerful mind-body tools that allow them to release the need to tranquilize their emotions with food and to find peace in their lives. If you know what you’re supposed to do, but just can’t do it and you're finally ready to lose the weight and keep it off - go to ExcelWeightLoss.com and watch Karen's powerful free videos that finally explains the connection between your emotions and your belly fat and reveals the secret to curb your cravings permanently.

 

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