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How To Move Forward When You're Stuck In Fear: Part 1

  • Broadcast in Self Help
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We all know that doing something new, something out-there is scary.  And since it's scary there's a pretty good chance we will get stuck at some time, that we'll freeze up and do our best 'not to do that thing'!  Well no worries!

In this series, Dr Mary Ayers will show you some 'simple and off the wall' ways to get yourself moving and of course, there will be plenty of fun and powerful tapping!