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Bob Thurman: The Four Key Enemies To Happiness

  • Broadcast in Self Help
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Have you ever wondered how to attract genuine happiness in your life, and simultaneously subdue the habitual tendencies that keep negativity in place? Today, Robert Thurman, former monk and co-founder of Tibet House, will share insights from his new book, co-authored with Sharon Salzberg: Love Your Enemies: It will Drive Them Crazy, How To Break The Anger Habit & Be A Whole Lot Happier.

Robert will discuss the four kinds of enemies we each encounter: outer enemies, inner enemies, secret enemies, and share a meditation for overcoming the super-secret enemy, so that we can finally find lasting happiness and realize kinship with all beings.  

HOST:  Paula Horan Ph.D. (Laxmi Dechen Wangmo), is an American psychologist who lives in Asia. A Reiki Master for more than twenty five years and an author of eight books on meditation, alternative health, and non-dual awareness. Her new book Fierce Innocencewhich conveys the wisdom of her Jnana Yoga retreats in fostering a radiant self-confidence, is now available at amazon.com/author/paulahoran.