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eFitFamily

eFitFamily Radio Show

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eFitFamily provides information and inspiration for everday families living healthier every day.

On-Demand Episodes

In this episode, Jolene Puffer will interview Sandy Fowler, creator of the Calendar Magic coaching program. Sandy will share some of her simple strategies in de-cluttering time and de-stressing life. Sandy Fowler is passionate about... more

In this episode, Laura London will interview Michael Prager, author of "Fat Boy Thin Man". Michael will discuss about food addiction and famiy's role in obesity. He will also talk about marketing of junk food to children. Michael Prager is a... more

In this episode Jolene Puffer of TheTelephoneFitnessTrainer.com will interview Brett Hoebel, known international fitness expert, a 15-year veteran in the health and wellness industry. As one of the trainers on NBC's The Biggest... more

Laura London of LauraLondonFitness.com will interview Jennifer Fugo about sugar addiction. On why's it such a big deal, how do you know if you have it, why sugar cravings aren't your fault, how to calculate the sugar that we are eating,... more

Certified Personal Trainer, NPC Athlete, and a fromer Mrs. San Antonio Intl, Angela Firkins will interview Barbara Mendez Nutritional Consultant and Registered Pharmacist. Angela & Barbara will discuss about nutrition therapy &... more

In this episode, Jolene Puffer of The Telephone Fitness Trainer will interview Jeremy Rochford, the author of The Gospel according to Chubby. Jeremy Rochford was your typical American teen. He loved video games, baseball and... more

Laura London of LauraLondonFitness.com will interview Andrew Johnston of TriumphTraining.com. Andrew is Master in the Art of Living, Author of Holistic Strength Training for Triathlon. He will share with us his passion in teaching... more

In this episode, Angela Firkins interviews Psychotherapist Leslie Davenport about imagery, on how it can help with our physical and emotional health. Leslie Davenport has unique qualifications in the Body-Mind-Spirit field. San Francisco... more

In this episode Fitness Expert Jolene Puffer of The Telephone Fitness Trainer talks about The Better Body Basics - Corporate Wellness Training. PS: Due to unexpected emergency, we will be rescheduling the interview with Chef Rocco... more

Certified Personal Trainer, NPC Athlete, and a fromer Mrs. San Antonio Intl, Angela Firkins will interview Christy Seguin, Personal Trainer, National Champion NPC Figure Competitor and Nutritional Consultant. Angela and Christy will talk... more
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