Learn about the importance of our needs/values and how they affect our lives.They can raise the value of our life by 90% and I think even more. Our needs are what regulate our feelings.
Guessing which need/value is or is not satisfied is what makes us happy or sad. I have simplified this explanation yet that is the way it is.
If you are hungry what need is not being satisfied? Yes, food.... If someone lies to you what need is not being satisfied? Yes, trust and dependability.
Learn how to use these need/values with your communication skills to make your relationships stronger and more connected.
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