Eating Disorders & The Holidays!

The holidays are often a stressful time for most - but add in attempting to cope wit the eating disorder and the holidays can push some right over the edge. The holidays presend a unique set of uncomfortable situations with family, friends, and food. These holidays are for eating disordered individuals what New Year's Eve is for Alcoholics! Rarely do things simply work out for the best during these trying times. I have found that PLANNING IS KEY to have even the possibility of a pleasant holiday season! So we will be assisting folks plan for a much more positive outcome for the Holidays!