Join me today for a discussion and a tapping session on that lethal emotion called shame. Shame is when you feel damaged to the core... unlike guilt which relates to something you have done, shame deals more with the person that you are.
Sometimes we feel shame because we feel different than others and therefore not good enough. Sometimes we feel shame because we feel we have messed up or done something unforgivable to ourselves or others.
Most often when our shame gets triggered it is originating from a younger self. When we embrace that younger self we can come into compassion for even our most fragile self. Interactive Tapping helps us move through shame to unconditional love.
Tune in to get a taste of what I mean!
If anything gets triggered and you would like more support please feel free to take advantage of my FREE 15-minute assessment. Just call me directly at 612.710.7720.
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