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Respiration.....The Wind Of Life!

  • Broadcast in Health
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Josh Jeanne Rubin

Josh Jeanne Rubin

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In this 60 min show we will be educating you about the different types of respiration, why respiration is so important for the many systems of the body, the muscles of respiration, the many physical/nutritional, etc factors that can create respiratory dysfunctions. As well, we will be educating you on the proper way to breathe while exercising and WHY! You do not exhale on exertion!

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