Josh Jeanne Rubin

Josh Jeanne Rubin


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Respiration.....The Wind Of Life!

  Broadcast in Health

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In this 60 min show we will be educating you about the different types of respiration, why respiration is so important for the many systems of the body, the muscles of respiration, the many physical/nutritional, etc factors that can create respiratory dysfunctions. As well, we will be educating you on the proper way to breathe while exercising and WHY! You do not exhale on exertion!
respiration and breathing
exercise and yoga
holistic health and education
wellness and nutrition
back pain and neck pain