Smile, though your heart is aching, smile even though its breaking

Face it, times can get bad. Even for the most cheerful people. You might feel alone, worthless and even fragile. The important thing to do, is to bounce back. No matter how hard, if you stay in that emotion too long it may actually become a place of contentment for you. Push pass that emotion and look at the positive things in your life. There is always something positive. It is important to take a break from anything that might be adding to that hurt. Whether it be a person, job, thing, thought you have to set it aside and seek within to realize what you can do to mend that broken heart. What makes you, you? Ask yourself that and go from there to making yourself feel better. Hang in there, talk to someone who you feel close to and can offer POSITIVE solutions. After finally reaching that point you then must stay there, don't go back or you might become immune to your newly found place of HAPPINESS :)