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Everyday KC - Fit Bottom!

  Broadcast in Fitness

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Tired of the revolving door of diets and resolutions? Don't want anyone to see you in public in spandex? Feel intimidated and uncomfortable in a gym or fitness center? Love all that food that's so "bad" for you? This show may be the answer for you. 

Healthy lifestyle expert Jen Walters shares her secrets to having a "fit bottom" instead of a "fat bottom". As she says, "Putting a lid on the junk in your trunk." All from the comfort and privacy of your own home, and without spending a ton of money, or trying (and failing) to stick to a fad diet. 

And, of course the witty banter you expect from Everyday KC! 
Tags:
Fitness
wellness
diet
exercise
resolutions
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