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Science is showing us that a healthy hobby is better for your mental health than Prozac, or other mood-leveling drugs.
Today we are going to talk about a few of those - gardening, making your own artisan foods, working on old cars - as examples of how you can release stress, and find peace of mind through a hobby.
Our guests include Chef Mark Mollentine and the Kansas City Food Artisans, Chef Renee Kelly as well as Mike WIthers of the American Street Rod Association, and Jason Slover of Pete & Jake's Hot Rod Parts.
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