I’d like to take this opportunity to share the many complimentary comments that I have been receiving in regard to the updated book, Secrets of Soviet Sports Fitness and Training. Many readers have indicated that they thought the book was only about the Russian system of training athletes. They were pleasantly surprised and expressed their gratitude for the information and comparisons made with what is presently taking place in the United States.
They found the information not only informative, as it gave them a good overall perspective on what it takes to make a great athlete, but very applicable in their work and/or training. In essence, they thought the book was very practical and gave them many ideas of what they could do to greatly improve athletic performance.
Many readers were surprised to learn of the innovations made by the Russians over the years, many of which still have not been incorporated to any great extent in the US. They are now trying to get more information to see how they can use some of these innovative ideas and practices.
There are many other great comments but suffice it to say that the book is proving to be an excellent resource guide. The overriding impression is that the book gives them a very good idea of what they should be doing to get the maximum out of their performance or the performance of their charges.
If anyone has not read this book I hope you will seriously consider getting a copy as it may prove to be of great value in your work. You can get a copy from my website: www.dryessis.com
Be Well!
Dr. Yessis