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Dr. Michael Yessis
United States, English
Sports
Professional Athletes call him the B2B Guru. ‘Back to Basics’ is Dr. Michael Yessis’s secret formula for making professional and amateur athletes the best at what they do. What bionics did for The Six Million Dollar Man, Dr. Yessis can do for you, he can rebuild you, he has the technology to make you better than you are now, better, stronger, faster. Dr. Yessis won’t teach you how to throw, run, swing, catch. He’ll teach you how to do it better, stronger, faster. When you watch the Olympics you’ll see some of his students using his techniques as they go for the gold. For more than three decades Dr. Yessis has taught biomechanics as a Professor at Cal State Fullerton. He was the first to show the relationships between muscular strength and endurance, muscle and joint movements and exercise science. As President of Sports Training Incorporated, Dr. Michael Yessis specializes in training professional and amateur athletes for explosive speed, quickness and strength. Dr. Yessis can help you to be the athlete you always wanted to be. For advice and information on sports training & fitness to help you bring your A Game every time and to see Dr. Yessis’s full biography please visit: www.dryessis.com
http://www.dryessis.com/
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Dr. Yessis
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Dr. Michael Yessis
in
Sports
on
Thu, Nov 27, 2008 UTC
In this show we will finish up the training of a serious runner and then take a look at how golfers can improve their performance. Although the information will be directed to the specific athletes mentioned, much of the information is applicable...
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Dr. Yessis
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Dr. Michael Yessis
in
Sports
on
Thu, Nov 20, 2008 UTC
This weeks show will focus on the key methods used by the Chinese and Russians to develop Olympic athletes. Included will be topics such as periodization which will include multi-year, annual and semi-annual periodization...
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Dr. Yessis
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Dr. Michael Yessis
in
Sports
on
Thu, Nov 13, 2008 UTC
This week we will cover strength and other types of training needed by a runner. If time permits, we will then look at the training needed by a golfer. We will first look at some general exercises that are needed by a runner followed by...
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Dr. Yessis
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Dr. Michael Yessis
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Sports
on
Thu, Nov 6, 2008 UTC
This week we look at strength training and conditioning for the everyday person, for the recreational athlete and the serious athlete. We will bring out the differences and similarities between these three programs to better assist you in...
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