Dr. Michael Yessis

United States, EnglishSports

Professional Athletes call him the B2B Guru. ‘Back to Basics’ is Dr. Michael Yessis’s secret formula for making professional and amateur athletes the best at what they do. What bionics did for The Six Million Dollar Man, Dr. Yessis can do for you, he can rebuild you, he has the technology to make you better than you are now, better, stronger, faster. Dr. Yessis won’t teach you how to throw, run, swing, catch. He’ll teach you how to do it better, stronger, faster. When you watch the Olympics you’ll see some of his students using his techniques as they go for the gold. For more than three decades Dr. Yessis has taught biomechanics as a Professor at Cal State Fullerton. He was the first to show the relationships between muscular strength and endurance, muscle and joint movements and exercise science. As President of Sports Training Incorporated, Dr. Michael Yessis specializes in training professional and amateur athletes for explosive speed, quickness and strength. Dr. Yessis can help you to be the athlete you always wanted to be. For advice and information on sports training & fitness to help you bring your A Game every time and to see Dr. Yessis’s full biography please visit: www.dryessis.com

On-Demand Episodes

  • by Dr. Michael Yessis
  • in Sports
  • on
With football in full swing on the high school, collegiate and professional levels it is important to examine various aspects of football training and playing. This will include what I see as the major shortcomings of most players which will be... more

  • by Dr. Michael Yessis
  • in Sports
  • on
This week I will introduce a new feature. I will discuss some aspect of what occurred in major sports during the week. Thus, the topic for Wednesday will be why many secondaries do so poorly in professional and collegiate football.... more

  • by Dr. Michael Yessis
  • in Sports
  • on
The topic for the show will be about what we can learn - and put into practice- from others. It will involve a comparison of the US system of training athletes to the Russian (Chinese) system. Both systems have produced many great... more

  • by Dr. Michael Yessis
  • in Sports
  • on
This weeks show will focus on the key methods used by the Chinese and Russians to develop Olympic athletes. Included will be topics such as periodization which will include multi-year, annual and semi-annual periodization... more
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