Self-Care and its Importance in our Relationships

For this show, I discuss self-care and its importance for our relationships.

Self-care in the erotic world is extremely important.  I do not mean the type of care that is selfish and isolated.   Self-care includes reflection on our own behaviors, so we may move forward with a better sense of self and the realization that we are just as responsible for our hard times as our mates are.  Moreover, self-care is the recognition that we and our mates are evolving human beings; thus when we accuse of our mates of always being the same or always doing a certain act, we are really trying to absolve ourselves of any responsibility.