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Avoid Weight Gain over the Holidays by awareness of Emotional Eating

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DrQi Love

DrQi Love

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Dr. Love teaches the secrets of weight loss by preventing the emotional ups and downs of the Holidays.

Abandonment, Rejection and betrayal are the holdovers of childhood programming.  Stuffing to avoid feelings is a bad habit that can be broken this holiday season.  Listen in live and join our audience as we take questions about avoiding emotional eating over the holidays.  Because of the seasonal change to colder weather we have a tendency to eat heavier foods.  But here in Florida where it is not so cold we have a tendency to eat comfort foods that start with the Thanksgiving Turkey, stuffing and all the trimmings.  Then we graduate to Holiday Hams with lots of bread and jams.

Dr. Love has been teaching Juice Feasting and detoxification since 1983. He also teaches vegetarian cooking classes and raw food preparation.  Join our studio audience live or listen live

 

 

 

 

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