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Welcome to my first episode of 'Wellness Wednesdays With Dr. Peggy'.
Today's episode will give you a chance to hear my story and will give you a peek into my own health and wellness journey.
We we also take a look forward at what to expect each Wednesday when we explore various health and wellness topics.
You will have an opportunity for 10-15 minutes at the end of each show to talk to me live to ask me your most pertinent health and wellness questions and to give me some suggestions about things that you would like to hear more about in an upcoming episode.
I look forward to helping you take the next steps on your health and wellness journey.
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