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Getting Ready for the New Year

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Someone once said that goals are dreams with a deadline. It's time to start making your new year's resolutions and setting goals for 2015. Do you know how to get started? On this episode of Living Well with Dr. Peg, you'll learn how to set SMART goals and do something different in the new year. Dr. Peggy Mitchell Clarke, author of "Do Something Different...For a Change" will share the 3 common barriers to change and show you how to overcome them using effective, practical strategies.

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