Guest: Ilse Blanserd, ASMR experiencer since 1993 & ASMR video producer since 2012.
My special guest today is ASMR experiencer and Youtube VIP Ilse Blanserd also known as the water whispers. Ilse is the host of the YouTube channels: the water whispers and touching tingles, where she practices ASMR (Autonomous Sensory Meridian Response), which is a relaxing tingly sensation that many people experience and can help in stress, sleeping problems, relaxation, PTSD. She is the author of the new book: Idiot's Game. She is here today to share strategies on how we can create more relaxation in our lives.
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