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Show-#31-Guilt Free Eating: having your cake and eating it without guilt.

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1st Guest: Lindsey Smith, Author, Speaker, Health Coach.

www.FoodMoodGirl.com

The Food Mood Girl, Lindsey Smith, is a health and wellness coach with passion. She is author of several books including her upcoming book, Food Guilt No More. She helps people uncover their cravings and emotional connections with food so they can live a healthy and happy life. She has been a featured expert on The Lisa Oz Show, CBS News Stations, WTAE and KDKA Pittsburgh Today Live. She loves kale smoothies and rapping about self-love.

2nd Guest: Susan Liniewski, CPC ELI-MP  

www.wingsof.com 

I am an eating disorder survivor I was dx at 48 with chronic anorexia and severe depression. So many relapses, a heart attack and several hospitalizations including spending most of 2007 in treatment, I recovered in spite of myself.  I went back to school at the age of 59 and became a Certified Professional Coach. I also reached the status of Master Practitioner Energy Leadership Coach.  I am coaching around eating disorder recovery and discharge. I have developed a unique discharge program. 

3rd Guest: Barbara Biziou, Global Ritual Expert and Vision Coach.

www.barbarabiziou.com

As a global wisdom keeper and an agent of change and transformation, Barbara seamlessly integrates her extensive knowledge of practical spirituality, rituals, psychology, neuroscience and business into her practice.  Her greatest passion is marrying cross-cultural ancient rituals and applying them to current times, creating what she refers to as the “alchemical art of ritual fusion.”

Barbara creates rituals for men and women going through all of life’s transitions as well as businesses, Broadway shows and non profits. She is the author of 2 books and blogs for The Huffington Post, MindBodyGreen, Rewireme.com and What Now, WhatNext. 

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