Thursday March 21, 2012
How do you eat for your lifestyle?
With all the information that's out there how in the world do you separate the ACTUAL useful information from all the BS and MIS-INFORMATION?
this week on Blogtalk radio, Chef Jett and I are going to help separate the wheat form the chafe and get down to the business of how to eat for your lifestyle.
Are you Sedentary, Moderately Active or Very Active? This makes a HUGE difference in when and how you eat.
Plus as a Bonus
We're going to tell you the 5 foods you should NEVER EAT and I can tell you the LAST TWO are going to blow your mind.
Talk to you on Thursday and be sure to like us on Facebook
If you have a question email us for the Chef for me
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