https://www.blogtalkradio.com/drmichaelharrisHealthy Mind & Body radio with Michael Harris, PhD, is the place for you come to for the latest Health, Hypnosis and Coaching information. We have great authors, interesting book/blog/ video reviews and products in the area of hypnosis, fitness and weight loss coaching and personal change! REMEMBER: Attitudes are infectious... be sure it's the one that changes your life for good... enCopyright Michael Harris (C/O Blogtalkradio)Mon, 09 Sep 2019 18:15:00 GMTThu, 14 Jan 2016 19:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/5e791b79-4b2c-440e-84ca-e1ce1030ecb3_oneleg_tb.jpghttps://www.blogtalkradio.com/drmichaelharrisHealthy Mind & Body radio with Michael Harris, PhD, is the place for you come to for the latest Health, Hypnosis and Coaching information. We have great authors, interesting book/blog/ video reviews and products in the area of hypnosis, fitness and weight loss coaching and personal change! REMEMBER: Attitudes are infectious... be sure it's the one that changes your life for good... feeds@blogtalkradio.comBlogTalkRadio.com#hypnosis,#nlp,#drmichaelharris,healthy mind and bodyMichael Harris PhDnoHealthy Mind & Body radio with Michael Harris, PhD, is the place for you come to for the latest Health, Hypnosis and Coaching information.episodichttps://www.blogtalkradio.com/drmichaelharris/2016/01/14/whats-the-difference-between-shot-and-long-term-goalsSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2016/01/14/whats-the-difference-between-shot-and-long-term-goals/#commentshttp://www.blogtalkradio.com/drmichaelharris/2016/01/14/whats-the-difference-between-shot-and-long-term-goalsThu, 14 Jan 2016 19:00:00 GMTWhat's the Difference between shot and long-term goals?Today @ 1pm (CST) on Healthy Mind & Body radio... We're going to be talking about short vs. long-term goals. It’s a new year and as usual, most people are starting out the New Year with some New Goals. We’re going to skip over the part where 78% of those people will have given up, failed or never gotten started within the first 3 months of the year and jump right into HOW TO ACCOMPLISH YOUR GOALS is you really, really want to… So let’s talk about short-term versus long-term goals because they are completely different. A short-term goal is like making a cake. It might be worth mentioning that the ingredients go into the cake in a specific order for a reason  For example if you put all the stuff together and leave out the eggs and put those in after you cook the cake you’re going to have a hot mess instead of a cake And interestingly enough most people approach long-term and life-changing goals in this manner. Their goal(s) have a beginning, a middle and end and then they stop… because they haven’t factored in a long-term plan Want to know more?... you'll have to listen to show :-) If you'd like to call in - 818-668-5406 or email me a question - drm@drmichaleharris.com put "show question" in the subject line I'll talk to you then, M 00:29:00Michael Harris PhDnogoals,new years resolutions,short term,long term,#drmichaelharrisToday @ 1pm (CST) on Healthy Mind & Body radio... We're going to be talking about short vs. long-term goals. It’s a new year and as usual, most people are starhttps://www.blogtalkradio.com/drmichaelharris/2015/10/16/rethinking-narcissism-the-bad-and-surprising-good-about-feeling-specialSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2015/10/16/rethinking-narcissism-the-bad-and-surprising-good-about-feeling-special/#commentshttp://www.blogtalkradio.com/drmichaelharris/2015/10/16/rethinking-narcissism-the-bad-and-surprising-good-about-feeling-specialFri, 16 Oct 2015 17:00:00 GMTRethinking Narcissism The Bad-and Surprising Good-About Feeling SpecialRETHINKING NARCISSISM Friday, Oct. 16 @ 1pm (CST) I have the pleasure of interviewing Dr. Craig Malkin, Harvard Medical School psychologist and Huffington Post blogger as he addresses the "narcissism epidemic," by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining how too little of it may be a bad thing. "What is narcissism?" The word "narcissist" seems to mean something different every time it's uttered. People hurl the word as insult at anyone who offends them. It's become so ubiquitous, in fact, that it's lost any clear meaning. The only certainty these days is that it's bad to be a narcissist—really bad—inspiring the same kind of roiling queasiness we feel when we hear the words sexist or racist. That's especially troubling news for millennials, the people born after 1980, who've been branded the "most narcissistic generation ever." In Rethinking Narcissism readers will learn that there's far more to narcissism than meets the eye.. The truth is that we all fall on a spectrum somewhere between utter selflessness on the one side, and arrogance and grandiosity on the other. Malkin deconstructs healthy from unhealthy narcissism and offers clear, step-by-step guidance on how to promote healthy narcissism in our partners, our children, and ourselves. Join us for a very interesting radio show I'll talk to you then,  M Dr. Craig's: FaceBook - https://www.facebook.com/drcraigmalkin LinkedIn - https://www.linkedin.com/profile/view?id=73336628 website - http://www.drcraigmalkin.com 00:41:00Michael Harris PhDno#drcraigmalkin,#narcissism,#drmichaelharris,3rethinkingnarcissism,psychologyDr. Craig Malkin addresses the "narcissism epidemic," by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining how toohttps://www.blogtalkradio.com/drmichaelharris/2015/06/16/storytime-where-did-the-stick-goSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2015/06/16/storytime-where-did-the-stick-go/#commentshttp://www.blogtalkradio.com/drmichaelharris/2015/06/16/storytime-where-did-the-stick-goTue, 16 Jun 2015 18:00:00 GMTstorytime... Where did the stick go?Today on Healthy Mind & Body radio... Where did the stick go? Frequently, when people have problems, experience a loss or their world changes around them they experience what can be described as an IDENTITY CRISIS… Whether this is large or small it can still cause the people to feel UNGROUNDED, THEY MAY LEAVE A JOB, A RELATIONSHIP OR WORSE. For millennia, people have used fire stories, legends and metaphors as a way of accessing the unconscious mind in a way that JUST TALKING ABOUT THE PROBLEM doesn’t reach. The short version is that if the needed resources were available the person would already know what to do about “their problem” but since the resources aren’t there they don’t know what to do… Today I will read a story I wrote recently… perhaps it will help you with whatever questions that you’ve been trying to sort out Talk to you soonv 00:17:00Michael Harris PhDnometaphors,learning stories,#hypnosis,#nlp,michael harris phdToday on Healthy Mind & Body radio... Where did the stick go? Frequently, when people have problems, experience a loss or their world changes around them theyhttps://www.blogtalkradio.com/drmichaelharris/2015/06/02/state-dependant-learning-or-why-do-i-still-have-the-saSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2015/06/02/state-dependant-learning-or-why-do-i-still-have-the-sa/#commentshttp://www.blogtalkradio.com/drmichaelharris/2015/06/02/state-dependant-learning-or-why-do-i-still-have-the-saTue, 02 Jun 2015 18:00:00 GMTState Dependant Learning or… why do I still have the saState Dependant Learning or… why do I still have the same problems? Today on Health Mind & Body radio… State Dependant Learning or… why do I still have the same problems over and over? Everyone has a one or even, several THINGS, PROBLEMS, SITUATIONS that repeat over and over. The same argument, spouse or significant other, with the kids or family, and that “something” that happens just before it seems you were going to climb out of the financial hole… So what’s causing this? It’s caused by “state dependant learning”. So what is STATE DEPENDANT LEARNING? What does this mean? It means that humans learn randomly. The learnings, education and information we retain is based on the current emotional state and it’s intensity, that we were in, during the learning. And the ability to retrieve that learning is dependant on re-accessing that emotional state often enough that we can generalize that learning into long-term memory so it will be available during time that we AREN’T in that emotional state Translation: If you were a happy person when you were a when you grew up then, when you’re in a happy mood you can remember all those happy times and things. And when you’re in a rotten mood you can remember all the “rotten times” in your life.  Which isn’t really a problem, UNLESS you have some information or resources in your head THAT YOU NEED. It’s one of the reasons many people, that show up in my office, can’t remember parts or most of their childhood. Let’s talk about this today and how you can begin to access those memories and information in whatever state that you may in…  Talk to you soon, M If you want to call into the show -818-668-5406 To send a email – drm@drmichaelharris.com 00:24:00Michael Harris PhDnostate dependant learning,memory loss,repetitive problems,michael harris phd,hypnosisState Dependant Learning or… why do I still have the same problems? Today on Health Mind & Body radio… State Dependant Learning or… why do I still have the samhttps://www.blogtalkradio.com/drmichaelharris/2015/03/03/pain-is-good-sometimesSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2015/03/03/pain-is-good-sometimes/#commentshttp://www.blogtalkradio.com/drmichaelharris/2015/03/03/pain-is-good-sometimesTue, 03 Mar 2015 19:00:00 GMTPain is Good… SometimesPain is Good… Sometimes Today @ 1 pm (CST) Healthy Mind & Body proudly presents…  Pain is Good… Sometimes Here’s a movie quote from one of my favorite cheesy action movies, “G.I. Jane” Master Chief John Urgayle: Pain is your friend, your ally, it will tell you when you are seriously injured, it will keep you awake and angry, and remind you to finish the job and get the hell home. But you know the best thing about pain? Lt. Jordan O'Neil: Don't know! Master Chief John Urgayle: It lets you know you're not dead yet! Pain is perhaps on of the most misunderstood feelings that humans have and our "buddies" in the media and Big Pharma want to make sure that if you have even the slightest twinge… you come to them.. for your band-aides, pills and a cookies… Let’s chat today about what pain is and what pain isn’t and HOW IT INDUCES HYPNOTIC TRANCE How it appears in our body, in our minds, in our emotions and what to do about it… how to use it and when to just let it be... WANT TO KNOW MORE? LISTEN TO THE SHOW AT 1pm (CST) As always if you wish to be on the show – 818-668-5406 To leave a voicemail for the show – 214-702-3774 Or email me with a question – drm@drmichaelharris.com Talk to you then, M   00:02:00Michael Harris PhDnopain is good... sometimes,big pharma,media,pain,hypnosisPain is Good… Sometimes Today @ 1 pm (CST) Healthy Mind & Body proudly presents…  Pain is Good… Sometimes Here’s a movie quote from one of my favorite cheesyhttps://www.blogtalkradio.com/drmichaelharris/2015/02/17/the-space-between-the-musicSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2015/02/17/the-space-between-the-music/#commentshttp://www.blogtalkradio.com/drmichaelharris/2015/02/17/the-space-between-the-musicTue, 17 Feb 2015 19:00:00 GMTThe Space Between the Music...Today @ 1 pm (CST) on Healthy Mind & Body radio... The Space Between the Music… That’s the answer to the riddle “what is it that makes music”? People will give you lots of answers but the short version is if the isn’t any space between the notes… THAT’S CALLED NOISE. So today we are going to talking about DOWNTIME. Downtime is vastly different than uptime. these are NLP and hypnosis terms referring to WHERE YOUR ATTENTION IS And it could be the most important MISSING COMPONENT in your arsenal. Want to change your life for the better?  Want something completely new in your life?  Want more money… a better career… the best possible relationship ever known? LISTEN TO THIS SHOW… If you want to be on the show to ask a question – 818-668-5406  If you wish to leave a question on voicemail – 214-702-3774  Email me a question – drm@drmichaelharris.com I’ll talk to you then,  M 00:18:00Michael Harris PhDnoThe Space Between the Music,downtime,uptime,michael harris phd,#NLPToday @ 1 pm (CST) on Healthy Mind & Body radio... The Space Between the Music… That’s the answer to the riddle “what is it that makes music”? People will givehttps://www.blogtalkradio.com/drmichaelharris/2015/02/03/how-do-you-create-something-completely-newSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2015/02/03/how-do-you-create-something-completely-new/#commentshttp://www.blogtalkradio.com/drmichaelharris/2015/02/03/how-do-you-create-something-completely-newTue, 03 Feb 2015 19:00:00 GMTHow Do You Create Something Completely New?How Do You Create Something Completely New? Tuesday February 3, 2015 @ 1pm (CST)… Healthy Mind & Body presents “How Do You Create Something Completely New? It’s an interesting question, isn’t it? I few months ago I have a client come into my office, sit down and said, “I have a problem”… nothing new about that. His problem was that he had just completed his list of goals. Something that he had been working through for the past 20 years. He had the job, the income, the wife and kids the summer home and a very HAPPY LIFE. We sat down and CREATED A PLAN that allowed him to CREATE SOMETHING NEW and AND LIVE A INSPIRED LIFE... if you’d like to know how to do that... here's a hint GO BIG!!! DO YOU WANT?  More time  More Money  More Happiness  or More FILL-IN-THE-BLANK Listen to the show TODAY at 1 pm (CST) If you’d like to call in during the show – 818-668-5406 To leave a message or question for the show – 214-702-3774 Or send me a email to drm@drmichaelharris.com Talk to you then, M 00:25:00Michael Harris PhDnosomething new,goals,inspired life,michael harris phdHow Do You Create Something Completely New? Tuesday February 3, 2015 @ 1pm (CST)… Healthy Mind & Body presents “How Do You Create Something Completely New? Ithttps://www.blogtalkradio.com/drmichaelharris/2015/01/27/got-a-problem-go-meta-positionSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2015/01/27/got-a-problem-go-meta-position/#commentshttp://www.blogtalkradio.com/drmichaelharris/2015/01/27/got-a-problem-go-meta-positionTue, 27 Jan 2015 19:00:00 GMTGot a Problem! Go Meta- PositionGot a Problem! Go Meta-Position Today @ 1 pm (CST) on Healthy Mind & Body radio… we’re going to be talking about Going Meta… Meta-Positioning is a tool used in hypnosis and NLP for helping the person with a problem, challenge or issue that needs resolving and gives them another position to view or experience this problem or issue from. This literally can give the person ANOTHER PERSEPCTIVE, a DIFFERENT FEEL or SOUNDS COMPLETELY DIFFERENT was of perceiving their “challenge”. DOES IT WORK FAST? IS IT SO EASY THAT YOU CAN DO IT WHILE LISTENING TO SHOW? Why don’t you LISTEN TO THE SHOW and find out… I’m talk to you then, M   PS If you have a question – 214-702-3774 Or send me an email to drm@drmichaelharris.com 00:10:00Michael Harris PhDnoproblem,meta-postion,#hypnobandtexas,#drmichaelharris,#hypnosisGot a Problem! Go Meta-Position Today @ 1 pm (CST) on Healthy Mind & Body radio… we’re going to be talking about Going Meta… Meta-Positioning is a tool used ihttps://www.blogtalkradio.com/drmichaelharris/2015/01/20/hey-did-you-see-that-elephantSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2015/01/20/hey-did-you-see-that-elephant/#commentshttp://www.blogtalkradio.com/drmichaelharris/2015/01/20/hey-did-you-see-that-elephantTue, 20 Jan 2015 19:00:00 GMTHey! Did you see that Elephant?Hey! Did you see that Elephant? Today @ 1pm (CST) on Healthy Mind & Body radio… I’m going to be talking about “How Do You Eat an Elephant”… Its an old joke… and the answer is “one bite at a time”… It’s also a great analogy on problem solving, healing from grief, anger and loss. Everyone out there has had a problem, gotten angry or experienced a loss of some sort. The question is HOW COME YOU STILL ARE HURTING? The answer is maybe the steps to your expectations or benchmarks are too large. And perhaps a few smaller steps in between those benchmarks may be just the ticket to the HEALING PROCESS you’re looking for. Want to know more? Listen to the show today @ 1pm (CST) Talk to you then,  M PS  If you want to be on the show call -214-702-3374  Email me a question about the show @ drm@drmichaelharris 00:19:00Michael Harris PhDno#anger,#greif,#loss,healthy mind & body radio,Michael Harris PhDHey! Did you see that Elephant? Today @ 1pm (CST) on Healthy Mind & Body radio… I’m going to be talking about “How Do You Eat an Elephant”… Its an old joke… anhttps://www.blogtalkradio.com/drmichaelharris/2014/10/09/repetitive-problems-albert-einstein-and-a-big-chunk-of-poopSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/10/09/repetitive-problems-albert-einstein-and-a-big-chunk-of-poop/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/10/09/repetitive-problems-albert-einstein-and-a-big-chunk-of-poopThu, 09 Oct 2014 18:00:00 GMTRepetitive Problems, Albert Einstein and a Big Chunk of Poop…Repetitive Problems, Albert Einstein and a Big Chunk of Poop… Thursday October 9, 2014 @1 pm… Healthy Mind & Body radio asks this question… WHAT DO THOSE THINGS HAVE TO DO WITH ONE ANOTHER? The answer is two-fold. They have absolutely nothing to do with one another and yet, they HAVE EVERYTHING TO DO with one another. CONFUSED? INTRIGUED? Good. Join me today @ 1pm and let’s chat about how REPETITIVE PROBLEMS will stay with you or even BECOME GENERATIONAL PROBLEMS or what some peole call FAMILY CURSES unless you DO SOMETHING ABOUT THEM. If you’d like to ask a question or be on the show CALL – 818-668-5406  To leave a voicemail question – 214-702-3774  Or  Send me a email – drm@drmichaelharris.com  I’ll talk to you then,  M 00:24:00Michael Harris PhDnorepetitive problems,generational problems,curses,michael harris phd,#drmichaelharrisRepetitive Problems, Albert Einstein and a Big Chunk of Poop… Thursday October 9, 2014 @1 pm… Healthy Mind & Body radio asks this question… WHAT DO THOSE THINhttps://www.blogtalkradio.com/drmichaelharris/2014/09/04/want-a-better-world-change-your-personal-historySelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/09/04/want-a-better-world-change-your-personal-history/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/09/04/want-a-better-world-change-your-personal-historyThu, 04 Sep 2014 18:00:00 GMTWant a Better World? Change Your Personal History…Want a Better World? Change Your Personal History… Today September 4th, 2014 @ 1 pm on Healthy Mind & Body radio CHANGE YOUR PERSONAL HISTORY. The concept here is simple the past only exists “in our minds”. Externally, in the real world “out there”, it no longer exists. Gone. Passed. Out of here. So why do we keep it inside us and call “the past our memory? And even then… OUR MEMORIES CHANGE TOO. So today, let’s talk about HOW SPECIFICALLY we store information HOW WE CODE IT and how we can do a few simple things to CREATE A EMPOWERING PAST. And just remember what Richard Bandler (co-founder of NLP) always said “IT’S NEVER TOO LATE TO HAVE A HAPPY CHILDHOOD” Want to know more? LISTEN TO THE SHOW                If you want to call in to ask a question – 818-668-5406  If you wish to leave a voice mail – 214-702-3774  or  email me at drm@drmichaelharris.com Talk to you then,  M 00:26:00Michael Harris PhDnochange personal history,richard bandler,nlp,hypnosis,#drmichaelharrisWant a Better World? Change Your Personal History… Today September 4th, 2014 @ 1 pm on Healthy Mind & Body radio CHANGE YOUR PERSONAL HISTORY. The concept herhttps://www.blogtalkradio.com/drmichaelharris/2014/08/28/want-to-take-your-life-to-the-next-level-teach-it-to-someoneSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/08/28/want-to-take-your-life-to-the-next-level-teach-it-to-someone/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/08/28/want-to-take-your-life-to-the-next-level-teach-it-to-someoneThu, 28 Aug 2014 18:00:00 GMTWant to Take Your Life to the Next Level? Teach It to Someone…Want to Take Your Life to the Next Level? Teach It to Someone… Today @ 1 pm (CST) on Healthy Mind & Body radio… we’re going to be talking NEXT LEVEL STUFF!!! So what does Next Level really mean? It means different things to different people but in general, it means MORE TIME, MORE MONEY, MORE FUN, and BETTER CONDITIONS with LESS WORK. Do any of those things sound good to you? Recently, I was working with a client of mine and we were talking about improving his business. The first thing I noticed is he didn’t really know how he does what he does. So we spent a couple of hours, chunking down HOW, WHEN, WHERE and with WHOM he does what he does and we put it into a format so he can TEACH IT TO OTHERS. What would happen if you could ACTUALLY KNOW how you do what you do? One thing that might happen is that you could KNOW WHAT NEEDS TO BE IMPROVED TEACHING is the easiest way to learn if you really know what you’re talking about or are you just going through the same motions and NOT GETTING RESULTS. Join me today @ 1pm (CST) and let’s talk about TAKING YOUR LIFE TO THE NEXT LEVEL To join the show call – 818-668-5406 To leave a voice mail question – 214-702-3774 Or email me at drm@drmichaelharris.com Talk to you then, M 00:26:00Michael Harris PhDnonext level,teaching,michael harris phd,#drmichaelharris,#hypnobandtexasWant to Take Your Life to the Next Level? Teach It to Someone… Today @ 1 pm (CST) on Healthy Mind & Body radio… we’re going to be talking NEXT LEVEL STUFF!!!https://www.blogtalkradio.com/drmichaelharris/2014/07/03/the-cost-of-freedom-or-is-itSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/07/03/the-cost-of-freedom-or-is-it/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/07/03/the-cost-of-freedom-or-is-itThu, 03 Jul 2014 18:00:00 GMTThe Cost of Freedom… or is it?The Cost of Freedom… or is it? Thursday, July 03, 2014 @1 pm (CST) Healthy Mind & Body radio is talking about “THE COST OF FREEDOM” On the eve of our 238th observance of the signing THE DELCLARATION OF INDEPENDENCE, I thought it might be a good time to talk about FREEDOM. Freedom is a subjective term, that means many things to many people, and I thought it may be interesting to explore WHAT FREEDOM IS, what this means and how to use what freedoms we have, identify what additional freedoms that we need and as usual, how to make this planet a better place to live. So put on your RED, WHITE AND BLUE hat and let’s talk more at 1 pm To call into the show – 818-668-5406  To leave a question via voice mail – 214-702-3774  Or send me an email – drm@drmichaelharris.com  Talk to you then  M 00:12:00Michael Harris PhDnofreedom,Declaration of Independence,#drmichaelharris,#hypnobandtexas,michael harris phdThe Cost of Freedom… or is it? Thursday, July 03, 2014 @1 pm (CST) Healthy Mind & Body radio is talking about “THE COST OF FREEDOM” On the eve of our 238th obhttps://www.blogtalkradio.com/drmichaelharris/2014/06/19/self-perceptions-part-2Self Helphttps://www.blogtalkradio.com/drmichaelharris/2014/06/19/self-perceptions-part-2/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/06/19/self-perceptions-part-2Thu, 19 Jun 2014 18:00:00 GMTSelf-Perceptions… Part 2Self-Perceptions… Part 2 Thursday June 19, 2014 @ 1 pm on Healthy Mind & Body radio… Self-Perceptions… Part 2 On the last show I was giving examples of how different people have BROKEN THROUGH” whatever perceived barriers that were in front of them. On this show I’m going to give you a couple or three tools that you can immediately use to CHANGE YOUR SELF-PERCEPTION. Self-Perception is everything. It controls how you treat yourself, how you train others to treat you and can literally REWRITE YOUR PRESENT AND FUTURE. It’s that old adage (modified)“FIRST YOU BELIEVE IT then you and others will see it” So… if you’re curious about how to have a completely stellar life… starting today… LISTEN TO THE SHOW We’ll talk then,  M 00:26:00Michael Harris PhDnoSelf-Perception,chang your life,#drmichaelharris,#hypnobandtexas,michael harris phdSelf-Perceptions… Part 2 Thursday June 19, 2014 @ 1 pm on Healthy Mind & Body radio… Self-Perceptions… Part 2 On the last show I was giving examples of how dihttps://www.blogtalkradio.com/drmichaelharris/2014/06/16/what-do-american-ninja-warrior-roger-bannister-and-your-perception-of-yours-limSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/06/16/what-do-american-ninja-warrior-roger-bannister-and-your-perception-of-yours-lim/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/06/16/what-do-american-ninja-warrior-roger-bannister-and-your-perception-of-yours-limMon, 16 Jun 2014 18:00:00 GMTWhat Do American Ninja Warrior, Roger Bannister and Your Perception of YOURS LIMToday, Monday June 16, 2014 @ 1pm (CST) Healthy Mind & Body asks this question. What Do American Ninja Warrior, Roger Bannister and Your Perception of YOURS LIMITATIONS Have in Common? Here’s your very short answer… EVERYTHING Today we are going to talk about YOUR PRECEIVED LIMITATIONS and THE SOLUTION. I can give you a hint… How do you eat an elephant? Want to know more? LISTEN TO THE SHOW I’ll talk to you soon, M PS  If you have a question for the show  Call – 818 668 5406  Voicemail – 214-702-3774  Email – drm@drmichaelharris.com 00:23:00Michael Harris PhDno#drmichaelharris,#hypnobandtexas,roger bannister,american ninja warrior,personal limitationsToday, Monday June 16, 2014 @ 1pm (CST) Healthy Mind & Body asks this question. What Do American Ninja Warrior, Roger Bannister and Your Perception of YOURS LIMhttps://www.blogtalkradio.com/drmichaelharris/2014/06/12/you-cant-fly-a-jet-without-taking-lessons-or-play-golf-without-knowing-howSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/06/12/you-cant-fly-a-jet-without-taking-lessons-or-play-golf-without-knowing-how/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/06/12/you-cant-fly-a-jet-without-taking-lessons-or-play-golf-without-knowing-howThu, 12 Jun 2014 18:00:00 GMTYou can’t Fly a Jet Without Taking Lessons… or Play Golf Without Knowing HowYou can’t Fly a Jet Without Taking Lessons… or Play Golf Without Knowing How Thursday June 12, 2014 @ 1 pm IT’S ALMOST FATHER’S DAY!!! Healthy Mind & Body radio is happy to have Dr. Mark Mohnac, Chiropractor, Titleist® Certified Golf Doctor (TPI Certification is a multi-level, multi-track certification program designed to improve the overall knowledge base of any professional that works with golfers (golf professionals, medical professionals, fitness professionals and biomechanics professionals).  I’ve known Mark Mohnac (Dr Mo) for years and I would recommend him to anyone for pain resolution, training, nutrition and of course, your favorite and mine, GOLF. We’re going to talk golf posture, alignment, nutrition, mental training and all the stuff that has nothing to do with being out there in the grass. Dr. Mo is a licensed Chiropractor serving the DFW community. As a Chiropractor with experience, Dr. Mohnac is committed to promoting optimal health and well being of patients. Dr. Mo uses a "whole person approach". This means looking for underlying causes of any disturbance or disruption (which may or may not be causing symptoms at the time) and make whatever interventions and lifestyle adjustments that would optimize the conditions for normal function and accelerate and/or maintain your journey to good health. Website - http://mohnac.com/  Titleist Website - http://www.mytpi.com/experts/mmohnac@gmail.com  FaceBook - https://www.facebook.com/pages/Mohnac-Mark-DC/166765966668557 00:08:00Michael Harris PhDnodr mark mohnac,chiropractic,Chiropractor,michael harris phd,golfYou can’t Fly a Jet Without Taking Lessons… or Play Golf Without Knowing How Thursday June 12, 2014 @ 1 pm IT’S ALMOST FATHER’S DAY!!! Healthy Mind & Body radhttps://www.blogtalkradio.com/drmichaelharris/2014/06/05/the-parking-gods-vacation-running-away-and-other-tales-of-reality-creationSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/06/05/the-parking-gods-vacation-running-away-and-other-tales-of-reality-creation/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/06/05/the-parking-gods-vacation-running-away-and-other-tales-of-reality-creationThu, 05 Jun 2014 18:00:00 GMTThe Parking Gods, Vacation, Running Away… and Other Tales of Reality CreationThe Parking Gods, Vacation, Running Away… and Other Tales of Reality Creation Thursday June 5, 2014 @ 1 pm (CST) on Healthy Mind & Body radio… The Parking Fairy, Running Away… and Other Tales of Reality Creation… Anyone who has ever ridden in a car with me will know that I am a believer in THE PARKING GODS… those deities who are in control of who gets to park upfront and those… WHO MUST WALK… and that’s right, I get a space up front 99.99999999% percent of the time, it’s quite remarkable. The most remarkable part is that it has been happening for so long… I expect it. But THIS SHOW isn’t about walking or parking. It’s about creating a reality that works for you. I’ll be talking about several ways to RE-AUTHOR and RE-CONSTRUCT your reality, your personality in a way that WORKS BETTER… WANT TO KNOW MORE? Listen to the show We’ll talk more then, M If you want to call in and ask a question - 818-668-5406 leave a phone message - 214-702-3774 or email a question - drm@drmichaelharris.com   00:15:00Michael Harris PhDnochanging reality,running away,parking gods,vacationing,michael harris phdThe Parking Gods, Vacation, Running Away… and Other Tales of Reality Creation Thursday June 5, 2014 @ 1 pm (CST) on Healthy Mind & Body radio… The Parking Fairhttps://www.blogtalkradio.com/drmichaelharris/2014/05/15/fine-tuning-your-master-control-panel-with-hypnosisSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/05/15/fine-tuning-your-master-control-panel-with-hypnosis/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/05/15/fine-tuning-your-master-control-panel-with-hypnosisThu, 15 May 2014 18:00:00 GMTFine-Tuning Your Master Control Panel with HypnosisFine-Tuning Your Master Control Panel with Hypnosis          Thursday, May 15, 2014 @ 1 pm (CST) on Healthy Mind & Body radio… Fine-Tuning Your Master Control Panel with Hypnosis         Today we are going to be talking about all those useful things that your body does AUTOMATICALLY  and without your notice and showing you how GET CONTROL OF YOUR BODY. Everyone has had a cut, gotten a cold, eaten a meal and digested it and the list goes on with ALL THE THINGS YOUR BODY DOES PERFECTLY, and you hardly notice at all while busy watching “dancing with the stars’ or whatever you use to divert yourself after dinner.   The human body is a magnificent machine and is capable of doing, and does, MIRACLES, EVERY SINGLE DAY. How would you like to LOSE WEIGHT, SLEEP MORE SOUNDLY,IMPROVE PREFORMANCE, heal faster, reduce and/or ELIMINATE PAIN? Well, for your body that’s just a normal day at the office. And all of this is available to you, RIGHT NOW! If you’re curious about knowing more LISTEN TO THE SHOW If you have a question: call – 818-668-5406 email – drm@drmichaelharris.com I’ll talk to you then, M 00:30:00Michael Harris PhDnohypnosis,Master Control Panel,heal,get well,sleepFine-Tuning Your Master Control Panel with Hypnosis          Thursday, May 15, 2014 @ 1 pm (CST) on Healthy Mind & Body radio… Fine-Tuning Your Master Controlhttps://www.blogtalkradio.com/drmichaelharris/2014/05/12/want-a-great-life-the-six-human-needs-are-the-answerSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/05/12/want-a-great-life-the-six-human-needs-are-the-answer/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/05/12/want-a-great-life-the-six-human-needs-are-the-answerMon, 12 May 2014 18:00:00 GMTWant a Great Life? The Six Human Needs are the Answer…Want a Great Life? The Six Human Needs are the Answer… Monday May 12, 2014 @ 1 pm (CST) on Healthy Mind & Body radio… The Six Human Needs… We all have wants and needs. The big difference that wants are just wants, i.e. more money, more sex, bigger house , new car, etc. then, the are the needs. i.e. food, shelter, clothing AND there are a few others, which we will be talking about today that will help you FULFILL ALL OF YOUR DREAMS and ensure a HAPPY PRODUCTIVE LIFE. So what are those needs? Here’s the first one… CERTAINTY – assurance that you can avoid pain and gain pleasure. If you want to know what the other five you’re going to just have to tune into the show. If you have a question you’d like to ask on the air call 818-668-5406  Or  Send me an email to drm@drmichaelharris.com. Please put “question” in the subject line. I’ll talk to you then, M 00:26:00Michael Harris PhDnosix human needs,wants and needs,human behavior,michael harris phd,drmichaelharris.comWant a Great Life? The Six Human Needs are the Answer… Monday May 12, 2014 @ 1 pm (CST) on Healthy Mind & Body radio… The Six Human Needs… We all have wants ahttps://www.blogtalkradio.com/drmichaelharris/2014/05/08/the-universal-laws-with-kathy-hadleySelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/05/08/the-universal-laws-with-kathy-hadley/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/05/08/the-universal-laws-with-kathy-hadleyThu, 08 May 2014 18:00:00 GMTThe Universal Laws with Kathy HadleyThe Universal Laws of Attraction with Kathy Hadley Thursday May 8, 2014 @ 1pm (CST) Healthy Mind and Body radio welcomes Kathy Hadley (the life coach to life coaches). Kathy Hadley, known as the “life coach to life coaches” around the world, believes her mission is to help people live the life they truly want. With her long 25 year reputation and experience with a worldwide networking group, she is a top advisor and expert to help life coaches and clients achieve maximum peak potential. “What I stress the most is that we are all people with the same potential to tap into our unlimited possibility within” says Hadley. “My goal is to de-mystify the Law of Attraction and give people real, tangible results.” Her approach is direct, straightforward and to-the-point. Her matter of fact approach is what draws men and women all over the world to her website, products and classes online. Join us at 1 pm and let’s get to know Kathy a little better… Please check out her website and FB page: kathyhadleylifecoach.com/about  facebook.com/kathyhadleylifecoach If you have a question for the guest or for me call 818-668-5406 Or send an email to drm@drmichaelharris.com with QUESTION in the subject line. Talk to you then,  M 00:30:00Michael Harris PhDnoThe Law of Attraction,kathy hadley,michael harris phd,drmichaelharris.com,hypnobandtexas.comThe Universal Laws of Attraction with Kathy Hadley Thursday May 8, 2014 @ 1pm (CST) Healthy Mind and Body radio welcomes Kathy Hadley (the life coach to life chttps://www.blogtalkradio.com/drmichaelharris/2014/04/24/the-tale-of-three-turtles-or-how-to-have-an-extraordinarily-boring-lifeSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/04/24/the-tale-of-three-turtles-or-how-to-have-an-extraordinarily-boring-life/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/04/24/the-tale-of-three-turtles-or-how-to-have-an-extraordinarily-boring-lifeThu, 24 Apr 2014 18:00:00 GMTThe Tale of Three Turtles or How to Have an Extraordinarily Boring Life…Thursday, April 24, 2014 @ 1 pm (CST) Healthy Mind & Body radio will present “The Tale of Three Turtles or How to Have an Extraordinarily Boring Life… After 3 weeks for being ill, my voice has finally returned and I think I will be able to speak for a whole radio show without sounding like an accordion with a bullet hole in the bellows. Hey You, Want to have a Extraordinarily Boring Life? I can tell you exactly how to do that…  AND IT’S EASIER THAN YOU THINK IT IS… Today I’m going to be talking about the # 1 LIFE KILLER… fear You’ll notice that I said “fear” in small letters because it’s the little fears that do us in not the BIG ONES. And of course, I may be giving a FEW SUGGESTIONS about how you can rid yourself of these small fears before they add up to a BORING YET UNIMAGINABLE LIFE. INTERESTED? INTRIGUED?  Ever so slightly curious? ... good I’ll talk to you then M 00:16:00Michael Harris PhDnofear,how to,boring life,michael harris phd,hypnosisThursday, April 24, 2014 @ 1 pm (CST) Healthy Mind & Body radio will present “The Tale of Three Turtles or How to Have an Extraordinarily Boring Life… After 3https://www.blogtalkradio.com/drmichaelharris/2014/03/27/whats-1-secret-to-super-performance-and-long-term-success-commitmentSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/03/27/whats-1-secret-to-super-performance-and-long-term-success-commitment/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/03/27/whats-1-secret-to-super-performance-and-long-term-success-commitmentThu, 27 Mar 2014 18:00:00 GMTWhat’s #1 Secret to Super-Performance and Long-Term Success? CommitmentWhat’s #1 Secret to Super-Performance and Long-Term Success? Commitment Thursday March 26, 2014 @ 1 pm (CST) Healthy Mind & Body radio presents a “no-holds barred” ONLY ONE OF YOU WILL SURVIVE cage fight BETWEEN You and Your Commitment. That’s right, I’M CALLING YOU OUT. I will tell you that if your life isn’t stellar and rocking with all the rainbows and unicorns dancing around on your piles of whatever you think success means… IT’S YOUR LACK OF COMMITMENT that holding you back. So How did this happen? It’s Easy. We have been told to BE CAREFUL, WATCH OUT or DON'T MAKE A MISTAKE  or any of those well-intended statements that our parents, teacher, clergy and particularly the media have made. “HEY, I WAS JUST TRYING TO HELP or KEEP YOU SAFE” is what they will say, but instead they have turned us into a society of weaklings and scaredy-cats.  No ever succeeded WITHOUT TAKING A RISK No Worries. We can knock this out in one single show… HOW? Well you’re just going to have to listen in if you want to know more I will give you a hint, being brave isn’t the solution. If you’d like to ask a question on the show 818-668-5406 Ask a question by voice mail – 214-702-3774 Or Send me an email – drm@drmichaelharris.com Talk to you then , M 00:20:00Michael Harris PhDnocommitment,#1 Secret to Super-Performance and Long-Term Success,bravery,michael harris phd,drmichaelharris.comWhat’s #1 Secret to Super-Performance and Long-Term Success? Commitment Thursday March 26, 2014 @ 1 pm (CST) Healthy Mind & Body radio presents a “no-holds barhttps://www.blogtalkradio.com/drmichaelharris/2014/03/24/im-a-pie-maker-and-other-tales-of-abundanceSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/03/24/im-a-pie-maker-and-other-tales-of-abundance/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/03/24/im-a-pie-maker-and-other-tales-of-abundanceMon, 24 Mar 2014 18:00:00 GMTI’m a Pie Maker and Other Tales of Abundance…I’m a Pie Maker and Other Tales of Abundance… Monday March 19, 2014@ 1pm Healthy Mind & Body radio present… I’m a Pie Maker and Other Tales of Abundance… For those who know me well, you will have no difficulty in agreeing that I AM TERMIANLLY PERKY AND POSITIVE… Its true there is no cure and if there were one I wouldn’t want it. I like who I am what I do and I’m perfectly willing to share my SECRET OF SUCCESS to being a pie maker. What I’m talking about here is the different between people who have a SARCITY MINDSET (only one pie) and those of us who have an ABUNDANCE MINDSET (millions of pies available) and for those of us who live in the EXTEREME EDGE I’m not just a pie maker… I’M A PIE FACTORY MAKER and I can show you how to do that for yourself… INTERESTED? I thought so… Join me Monday @ 1pm and bring your pie pans Talk to you then  M Here's the call in number 818-668-5406 or send an email to drm@drmichaelharris.com 00:16:00Michael Harris PhDnopie maker,tales of abundance,positive mindset,negative mindset,michael harris phdI’m a Pie Maker and Other Tales of Abundance… Monday March 19, 2014@ 1pm Healthy Mind & Body radio present… I’m a Pie Maker and Other Tales of Abundance… Forhttps://www.blogtalkradio.com/drmichaelharris/2014/03/17/the-wearing-of-the-green-managing-envy-jealousy-and-territorialismSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/03/17/the-wearing-of-the-green-managing-envy-jealousy-and-territorialism/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/03/17/the-wearing-of-the-green-managing-envy-jealousy-and-territorialismMon, 17 Mar 2014 18:00:00 GMTThe Wearing of the Green... Managing Envy, Jealousy and TerritorialismThe Wearing of the Green... Managing Envy, Jealousy and Territorialism Monday March 17, 2014 Healthy Mind & Body radio will present The Wearing of the Green... Managing Envy, Jealousy and Territorialism. Yeah, I know, this is all the stuff no one wants to ever admit doing… but EVERYONE HAS BEEN ONE OR ALL OF THESE.  These are the ugly emotions. The ones that have caused us to act crazy, say stupid or regrettable things and worse, sometimes lead to divorce, violence or even death. Here’s the GREAT NEWS… it’s all manageable and preventable. Today in the spirit of ST. PATRICK’S DAY, we will be talking about the WEARING THE GREEN and discussing a few ways to skillfully and elegantly manage those powerful feelings with a little more care and emotional responsibility. Join us today @ 1 pm (CST) and we’ll talk more  If you wish to join the call – 818-668-5406  The message line – 214- 702-3774  Or send an email – drm@drmichaelharris.com  Talk to you then M 00:22:00Michael Harris PhDnost. patricks day,envy,jealousy,territorialism,hypnosisThe Wearing of the Green... Managing Envy, Jealousy and Territorialism Monday March 17, 2014 Healthy Mind & Body radio will present The Wearing of the Green...https://www.blogtalkradio.com/drmichaelharris/2014/03/10/thats-a-nasty-thought-virus-you-have-thereSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/03/10/thats-a-nasty-thought-virus-you-have-there/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/03/10/thats-a-nasty-thought-virus-you-have-thereMon, 10 Mar 2014 18:00:00 GMTThat's a Nasty Thought Virus You have There...That's a Nasty Thought Virus You have There... Monday March 10, 2014 @ 1 pm (CST) Healthy Mind & Body radio presents... That's a Nasty Thought Virus You have There... So what exactly is a “Thought Virus”? It’s a suggestion, a comment, some “good advice or devils advocacy” from a well-meaning friend or family member; it’s an authority figure… AND IT CAN EVEN BE YOU who intentionally or unintentionally give you a POST-HYPNOTIC SUGGESTION. And YES… it happens all the time. Post-hypnotic suggestions are awesome in a therapeutic situation with a trained professional but do you really want a amateur making decisions about your whole life? Today on Healthy Mind & Body radio, we are going to be talking about “Thought Virus”, how to recognize them, what to do when someone tries to give you one and how to INNOCULATE YOURSELF against them. These little quips, quotes, snappy one-liners and comments can let the wind out of your sails, discourage and side-line you from life and they can even cause illness or disease. Be sure to tune into this show… THE LIFE YOU SAVE may be your own… To call into the show - 818-668-5406 The message line – 214-702-3774 or email me drm@drmichaelharris.com Talk to you then  M 00:17:00Michael Harris PhDnothought virus,post-hypnotic suggestion,hypnosis,professional,michael harris phdThat's a Nasty Thought Virus You have There... Monday March 10, 2014 @ 1 pm (CST) Healthy Mind & Body radio presents... That's a Nasty Thought Virus You have Thttps://www.blogtalkradio.com/drmichaelharris/2014/03/06/is-your-hypnotic-phenomena-disguised-as-illness-or-dis-easeSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/03/06/is-your-hypnotic-phenomena-disguised-as-illness-or-dis-ease/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/03/06/is-your-hypnotic-phenomena-disguised-as-illness-or-dis-easeThu, 06 Mar 2014 19:00:00 GMTIs Your Hypnotic Phenomena Disguised as Illness or Dis-Ease?Is Your Hypnotic Phenomena Disguised as Illness or Dis-Ease? Thursday March 6, 2014 @ 1pm (CST) Healthy Mind & Body radio is going to UNTWIST YOUR MIND!!! Lots of people have heard of hypnosis (and they may still not know what it is) but very few people have heard of HYPNOTIC PHENOMENA. A hypnotic phenomenon isn’t just for trance and every human out there can do ALL OF THESE without even closing their eyes. So what is Hypnotic Phenomena? Here’s an example. You’re home alone and watching a scary movie and outside you hear… footsteps and breathing and a shape of a person in the window. (gasp!) And then, you discover that the wind is blowing and a tree branch was bumping the window shutters, the leaves were dragging across the screen and the branch and leaves were creating a shape in the window. CONGRATULATIONS!!! You have just experienced NEGATIVE HALLUCINATION. If some WELL-MEANING PERSON give you a WELL-INTENDED SUGGESTION that your mind accepts as the truth? Could create a dis-ease from this? Absolutely. Let’s talk more today about how to undo those NEGATIVE SUGGESTIONS before they can do something stupid. If you’d like to call into the show – 818-668-5406  or leave a message on my Google VM – 214-702-3774  Or email me – drm@drmichaelharris.com 00:30:00Michael Harris PhDnohypnosis,hypnotic phenomena,negative hallucination,michael harris phd,drmichaelharris.comIs Your Hypnotic Phenomena Disguised as Illness or Dis-Ease? Thursday March 6, 2014 @ 1pm (CST) Healthy Mind & Body radio is going to UNTWIST YOUR MIND!!! Lothttps://www.blogtalkradio.com/drmichaelharris/2014/02/27/sports-performance-enhancement-in-daily-life-think-hypnosisSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/02/27/sports-performance-enhancement-in-daily-life-think-hypnosis/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/02/27/sports-performance-enhancement-in-daily-life-think-hypnosisThu, 27 Feb 2014 19:00:00 GMTSports Performance Enhancement in Daily Life? Think Hypnosis...Sports Performance Enhancement in Daily Life? Think Hypnosis... Thursday February 27, 2014 @ 1 pm (CST) Healthy mind & Body radio present… Sports Performance Enhancement in Daily Life. I know what you’re thinking… You’re thinking I’m going to tell you that going to gym can improve your life, right? Yes I AM GOING TO SAY THAT. I’m also going to tell you some different ways that athletes make their lives and their sports better. The first way is the 5 P’s: Proper Preparation Precedes Peak  Performance Yeah, I know, everyone HAS HEARD this one before but how many people actually take the time to do this? Planning your sport, your training routine is just the beginning. It also includes rest, sleep (those two aren’t the same), nutrition, hydration and MENTAL TRAINING… which I will save until last. :-) Today’s show will be eye-opening, in respect to how easy it is to get on a plan and stick to it. It will make EVERYTHING IN YOUR LIFE BETTER!!! If you’d like to know more… you’ll just have to listen to the show If you’d like to call in to the show, the number is 818-668-5406 you can also call my Google number 214-702-3774 and leave a question on the recording or email me – drm@drmichaelharris.com Talk to you then, M 00:30:00Michael Harris PhDnosports performance hypnosis,sports performance for daily living,hypnosis,michael harris phd,drmichaelharris.comSports Performance Enhancement in Daily Life? Think Hypnosis... Thursday February 27, 2014 @ 1 pm (CST) Healthy mind & Body radio present… Sports Performancehttps://www.blogtalkradio.com/drmichaelharris/2014/02/20/how-about-anchoring-emotions-for-trance-resourcesSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/02/20/how-about-anchoring-emotions-for-trance-resources/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/02/20/how-about-anchoring-emotions-for-trance-resourcesThu, 20 Feb 2014 19:00:00 GMTHow about Anchoring Emotions for Trance Resources?Anchoring Emotions for Trance Resources Thursday February 20, 2014 @ 1pm (CST) Healthy Mind & Body radio presents… Anchoring Emotions for Trance Resources During a conversation with one of members of my Self-Hypnosis Meetup last night (yes you should join - http://www.meetup.com/DFW-Allen-McKinney-Self-Hypnosis-Meetup) we were talking about a particularly disturbing feeling that she had while in that trance. Is was scary enough to her that she popped out of the trance-state she was in and wasn’t really interested in returning until we had had a conversation about it.  Sometimes we have some pretty scary stuff in there. Scary, because it’s new or unexpected or sometimes just scary because you weren’t not ready or that information or you had been told something else by a authority figure… happens all the time; THINK THE ROCK OPERA “TOMMY” I decided that I would talk today about how to setup resource anchors that you can use in your hypnotic explorations, at work, at home or even while competing in sports. Anchoring is a NLP technique I have found to be very useful in cases like this and are very common and VERY USEFUL, particularly, if you know how they are created and how to set them so you can use them AT WILL. Interested? Good.   I’ll be talking to you at 1 pm and if you have a question call – 818-668-5406 or email me drm@drmichaelharris.com 00:23:00Michael Harris PhDnoAnchoring Emotions for Trance Resources,trance,hypnosis,michael harris phd,drmichaelharris.comAnchoring Emotions for Trance Resources Thursday February 20, 2014 @ 1pm (CST) Healthy Mind & Body radio presents… Anchoring Emotions for Trance Resources Duhttps://www.blogtalkradio.com/drmichaelharris/2014/02/13/using-sleight-of-mouth-patterns-for-real-fast-belief-changesSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/02/13/using-sleight-of-mouth-patterns-for-real-fast-belief-changes/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/02/13/using-sleight-of-mouth-patterns-for-real-fast-belief-changesThu, 13 Feb 2014 19:00:00 GMTUsing Sleight of Mouth Patterns For Real, Fast Belief ChangesWant Real, Fast Belief Changes? Use Sleight of Mouth Patterns Thursday February 13, 2014 @ 1pm (CST) Healthy Mind & Body present “Sleight of Mouth Patterns” On my last show on generative Trance, I mentioned that using NLP sleight of mouth patterns you can get CONVERSATION BELIEF CHANGE.. Well just for fun and because it’s Thursday I thought I’d give you your wish and show you how to CHANGE ANY BELIEF just by using these questions. The principle is very simple. When you place two opposing beliefs in the same space the more powerful, ecological or empowering belief will win. It is also useful to have what belief you want in place of the old one so you get the change you want instead of “just a change”. As usual, I will recommend that if you’re driving your car (or doing some other activity) that you listen to the podcast later. This pattern is very powerful and when doing this you can, sometimes, experience, flushing, dizziness, sweating rapid heartbeat and shortness of breath… it’s kind of like being in love only different. Curious? Just listen to the show and bring your favorite LIMITING BELIEF and we will knock that belief out of the park and install the one you wish to have in it’s place. If you have a question you’d like to ask on the show call 818-668-5406 or email your question to drm@drmichaelharris.com talk to you soon,  M 00:17:00Michael Harris PhDnoNLP,sleight of mouth patterns,michael harris phd,drmichaelharris.com,hypnobandtexas.comWant Real, Fast Belief Changes? Use Sleight of Mouth Patterns Thursday February 13, 2014 @ 1pm (CST) Healthy Mind & Body present “Sleight of Mouth Patterns”https://www.blogtalkradio.com/drmichaelharris/2014/02/10/interested-in-the-ultimate-valentines-day-gift-i-thought-soSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/02/10/interested-in-the-ultimate-valentines-day-gift-i-thought-so/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/02/10/interested-in-the-ultimate-valentines-day-gift-i-thought-soMon, 10 Feb 2014 19:00:00 GMTInterested In The Ultimate Valentine’s Day Gift? I thought so...The Ultimate Valentine’s Day Gift? Monday February 10, 2014 @ 1 pm (CST) Healthy Mind & Body radio is going to GIVE YOU SOMETHING REALLY WANT for Valentine’s day… a way to understand what your partner really wants… All couples, get along sometimes, fight sometimes and discuss things about a wide variety of topics and contexts, many times with no real resolution… so why is that? The answer is simple. YOUR PARTNER’S MODEL OF THE WORLD IS DIFFERENT THAN YOUR’S. It’s not the end of the world everybody is different and difference is good but if there were a way that you could actually know what they are THINKING, FEELING AND DREAMING ABOUT? Well, guess what? There is a way actually two ways (genrative trance & deep trance identification) and we are going to be talking about both of them today at 1 pm (CST). What to know more? Just listen to the show and you can find out the answer. If you’d like to call in ask a question dial 818-668-5406 or email me – drm@drmichaelharris.com Talk to you then M 00:25:00Michael Harris PhDnovalentines day,ultimate gift,gnerative trance,deep trance identification,michael harris phdThe Ultimate Valentine’s Day Gift? Monday February 10, 2014 @ 1 pm (CST) Healthy Mind & Body radio is going to GIVE YOU SOMETHING REALLY WANT for Valentine’shttps://www.blogtalkradio.com/drmichaelharris/2014/02/06/hypnosis-basics-part-3-generative-tranceSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/02/06/hypnosis-basics-part-3-generative-trance/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/02/06/hypnosis-basics-part-3-generative-tranceThu, 06 Feb 2014 19:00:00 GMTHypnosis Basics Part 3 … Generative TranceHypnosis Basics… Generative Trance Thursday February 6, 2014@ 1 pm (CST) Healthy Mind & Body radio presents… Hypnosis Basics… Generative Trance. Generative Trance is THE MOST EXCITING ADVANCE IN HYPNOSIS since Mesmer stopped attaching people to trees. (yes, he really did that) I first heard about this several years ago through Stephen Gilligan and his advanced hypnosis and trance camp workshops. Here’s the short version… everyone knows that the conscious mind and unconscious mind sometimes have conflicts between what you know or think you know and what reality is or think what reality is. But how come some people go to a hypnotist, or a healer, or to church or read a book and BAM, INSTANTIANEOUS PERMANENT CHANGE. Or someone will go to this person and that person and either gets no change of short-term relief from whatever it was that they went for. Until very recently, there were lots of ideas, excuse, blame, etc. There real reason one person gets a change and another does not is the person who got the change was able to convert his/her wants/needs/ desires into real time actions. ARE YOU CURIOUS TO KNOW MORE, YET? So let’s talk more today about how GENERATIVE TRANCE creates those proper conditions. If you have a question call 818-668-5406 or email me at drm@drmichaelharris.com Talk to you then, M 00:28:00Michael Harris PhDnohypnosis,nlp,generative trance,michael harris phd,stephen gilliganHypnosis Basics… Generative Trance Thursday February 6, 2014@ 1 pm (CST) Healthy Mind & Body radio presents… Hypnosis Basics… Generative Trance. Generative Thttps://www.blogtalkradio.com/drmichaelharris/2014/01/30/hypnosis-basics-the-erickson-methodSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/01/30/hypnosis-basics-the-erickson-method/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/01/30/hypnosis-basics-the-erickson-methodThu, 30 Jan 2014 19:00:00 GMTHypnosis Basics… The Erickson MethodHypnosis Basics… The Erickson Method Thursday January 30, 2014 @ 1 pm Health Mind & Body radio present our second part of our series on Hypnosis Basics… The Erickson Method. Milton H Erickson, MD was a pioneer in the world of hypnosis. He created and was founding president of the American Society for Clinical Hypnosis and a fellow of the American Psychiatric Association, the American Psychological Association, and the American Psychopathological Association. He authored and published more than 3000 papers on experimental hypnosis, brief therapy, strategic family therapy, family systems therapy, solution focused brief therapy, and neuro-linguistic programming. His methods are still being explored and expanded to this day. The principle is simple, every event that is experienced by the mind, the body and the person as a whole is a learning event. Erickson’s method is about reaching into and joining with or touching the part or problem in a way that is respectful, healing, nurturing and transforming. The language patterns are open, flowing and based on the individual’s world not the hypnotist’s or whatever the common thoughts are about the inidivual’s problems or challenges. Join me today at 1 pm and let’s explore The Erickson Method. If you wish to call in the number is 818-668-5406 or you can email me a question to drm@drmichaelharris.com Talk to then  M 00:30:00Michael Harris PhDnohypnosis basics... the erickson method,hypnosis,nlp,Milton h erickson,michael harris phdHypnosis Basics… The Erickson Method Thursday January 30, 2014 @ 1 pm Health Mind & Body radio present our second part of our series on Hypnosis Basics… The Erhttps://www.blogtalkradio.com/drmichaelharris/2014/01/23/got-the-crazy-eights-and-what-to-do-about-themSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/01/23/got-the-crazy-eights-and-what-to-do-about-them/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/01/23/got-the-crazy-eights-and-what-to-do-about-themThu, 23 Jan 2014 19:00:00 GMTGot the "Crazy Eights" ? and what to do about them... Thursday January 23, 2014 @ 1 pm (CST)  Healthy Mind & Body radio presents "The Crazy Eights" Have you had the experience  of feeling Depressed and then all of the sudden you feel Angry? Sometimes you might not even be aware of this happening, but your family knows and your fellow workers know, even your dog knows. If you look at your life can you identify times that this has happened to you? It’s a very common experience. More common than most people realize, and most aren’t even aware of this pattern. It’s called the Crazy Eights.  Join Dallas Consulting Hypnotist Michael Harris, PhD, and Life Coach Scott Beauregard as they discuss the experience of THE CRAZY EIGHTS , their own personal experiences and constructive ways to both identify this pattern and what to do once you have. This Blog Talk Radio show could CHANGE HOW YOU LOOK AT YOUR LIFE!!! If you wish be on the show call - 818-668-5406 or email your questions to drm@drmichaelharris.com talk to you then, M 00:29:00Michael Harris PhDnocrazy eight,depression,anger,scott beauregard,life coachThursday January 23, 2014 @ 1 pm (CST)  Healthy Mind & Body radio presents "The Crazy Eights" Have you had the experience  of feeling Depressed and then allhttps://www.blogtalkradio.com/drmichaelharris/2014/01/20/methods-of-hypnosis-by-type-and-yes-they-all-workSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/01/20/methods-of-hypnosis-by-type-and-yes-they-all-work/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/01/20/methods-of-hypnosis-by-type-and-yes-they-all-workMon, 20 Jan 2014 19:00:00 GMTMethods of Hypnosis by Type… and Yes, They All Work Methods of Hypnosis by Type… and Yes, They All Work Monday January 20, 2014 @ 1pm (CST) Healthy Mind and Body radio the Methods of Hypnosis by Type… and Yes, They All Work One of the wonderful things about hypnosis is that it works… it really works AND IT WORKS FAST!!! No wonder very few have heard much about it for the last 60ish years, it works. The 1950’s was when the AMA (American Medical Association) let the proverbial “cat of out of the bag” and allowed laymen to perform hypnosis on “battle fatigued” veterans returning from Korea. Prior to this time, hypnosis had to be performed by a medical doctor and the AMA had certain guidelines about who specifically and how specifically you could perform, said hypnosis, and if you didn’t follow the rules… they’d take your license. The Medical Community hadn’t a mistake like that since they cured polio. If you cure a “dis-ease” or eliminate a problem you can’t prescribe drugs for it. So you can see why hypnosis is such an issue. TOO NOW… now hypnosis is available to everyone and on this show I’m going to fine tune your knowledge about what hypnosis is and how it works. Join me Thursday and let’s get our trance on…  You can call into the show to ask a question @ 818-668-5406  Or send me an email to drm@drmichaelharris.com Talk to you then, M 00:30:00Michael Harris PhDnohypnosis,Ericksonian hypnosis,generative trance,michael harris phd,dallas consulting hypnotistMethods of Hypnosis by Type… and Yes, They All Work Monday January 20, 2014 @ 1pm (CST) Healthy Mind and Body radio the Methods of Hypnosis by Type… and Yes,https://www.blogtalkradio.com/drmichaelharris/2014/01/13/is-all-hypnosis-is-self-hypnosis-why-yes-it-isSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/01/13/is-all-hypnosis-is-self-hypnosis-why-yes-it-is/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/01/13/is-all-hypnosis-is-self-hypnosis-why-yes-it-isMon, 13 Jan 2014 19:00:00 GMTIs All Hypnosis is Self-Hypnosis? Why Yes, it is...Is all Hypnosis is Self-Hypnosis? Monday January 13, 2014 @ 1 pm (CST) Healthy Mind & Body radio... IS All Hypnosis is Self-Hypnosis? You'd better believe it! The new year has begun and now it’s time to start digging into how you’re going to get everything you desire this year… so I thought I’d start giving you some tools to accomplish these goals and intentions. Just like everything first you have to start with some basics… and it doesn’t get any more basic than hypnosis. Here’s a hint… ANYTIME the mind needs a new resource, the mind needs to evolve, there is an injury or the mind is overwhelmed…TRACE IS INDUCED. Sooooooooooo… If trance a naturally occurring developmental phase of the human brain, why aren’t more people USING THIS TO THEIR ADVANDGE? My guess is that they don’t know that they are doing it and how to USE TRANCE when it occurs. Let’s talk more at 1 pm M PS  If you wish to be on the call dial in - 8186685406 or email me at drm@drmichaelarris.com 00:21:00Michael Harris PhDnoself hypnosis,generative trance,trance,michael harris phd,dallas consulting hypnotistIs all Hypnosis is Self-Hypnosis? Monday January 13, 2014 @ 1 pm (CST) Healthy Mind & Body radio... IS All Hypnosis is Self-Hypnosis? You'd better believe it!https://www.blogtalkradio.com/drmichaelharris/2014/01/06/the-life-wheel-part-3-well-formed-new-years-intentionsSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2014/01/06/the-life-wheel-part-3-well-formed-new-years-intentions/#commentshttp://www.blogtalkradio.com/drmichaelharris/2014/01/06/the-life-wheel-part-3-well-formed-new-years-intentionsMon, 06 Jan 2014 19:00:00 GMTThe Life Wheel – Part 3 Well-Formed New Year’s Intentions The Life Wheel – Part 3 Well-Formed New Year’s Intentions Monday, January 06, 2014 @ 1 pm (CST) Healthy Mind & Body radio will present the final segment of our series. The Life Wheel has been around for centuries. It’s been revamped, recycled and reused for dozens of purposes. The bottom-line is LIFE IS CYCLICAL. If you know this and plan for it then you can use this to your advantage or you can ignore it and continually be surprises by the fact that LIFE IS CYCLICAL. Today, we will be discussing about how to add your new goal, plan, behavior or habit into the different areas of your life. If you think about the activities, habits, and behaviors that you’re really good at; these are the things that you can do in any context, at anytime, with anyone, this is called Mastery. If you really want your New Year’s Intention to stick and become a part of your life then it must become part of who you are. Join the conversation at 1 pm (CST) today and let’s get this party started. You may always call in at 818-668-5406 or send an email to drm@drmichaelharris.com 00:22:00Michael Harris PhDnolife wheel,well-formed intention,well-formed outcome,michael harris phd,hypnosisThe Life Wheel – Part 3 Well-Formed New Year’s Intentions Monday, January 06, 2014 @ 1 pm (CST) Healthy Mind & Body radio will present the final segment of ohttps://www.blogtalkradio.com/drmichaelharris/2013/12/30/w-w-h-and-w-the-right-way-to-set-a-new-years-intentionSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/12/30/w-w-h-and-w-the-right-way-to-set-a-new-years-intention/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/12/30/w-w-h-and-w-the-right-way-to-set-a-new-years-intentionMon, 30 Dec 2013 19:00:00 GMTW, W, H and W… the Right Way to set a New Year’s IntentionW, W, H and W… the Right Way to set a New Year’s Intention Monday December 30, 2013 @ 1 pm (CST) on Healthy Mind & Body… New Year’s Intentions. Why Intention instead of Resolution? Every year thousands, if not millions of people in the US and around the world set New Year’s Resolutions and do you know how many actually succeed? According to Forbes Magazine about 8%, so for me, that’s not a very good average. Let’s do something about this and start your New Year with some tools that work ALL THE TIME for Anyone. The tools I’m going to be using and talking about is THE WELL-FORMED INTENTION and I guarantee if you use this format you will achieve your goals for the New Year. And it you want a copy of the form I’m using let me know and I’ll send you one. Join me today at 1 pm (CST) and if you have any questions just call 818-668-5406 or email me at drm@drmichalharris Talk to you then M 00:19:00Michael Harris PhDnoNew Year's Resolutions,New Year's Intentions,NLP,hypnosis,michael harris phdW, W, H and W… the Right Way to set a New Year’s Intention Monday December 30, 2013 @ 1 pm (CST) on Healthy Mind & Body… New Year’s Intentions. Why Intentionhttps://www.blogtalkradio.com/drmichaelharris/2013/10/28/metaprograms-part-3Self Helphttps://www.blogtalkradio.com/drmichaelharris/2013/10/28/metaprograms-part-3/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/10/28/metaprograms-part-3Mon, 28 Oct 2013 18:00:00 GMTMetaPrograms part 3MetaPrograms part 3 Monday October 28, 2013 @ 1 pm Healthy Mind and Body radio presents our third installment of MetaPrograms. We have been chatting, during the last couple of shows, about how people take in information and what they do with it once it gets in there. So today we are going to be talking about what specifically people do when they take in information based on their information processing styles. The categories were’ going to be discussing today are: Judgers and Perceivers Options and Procedures Associated and Disassociated Sensors and Intuitors It’s important to note that not one group or person is “doing it right or doing it wrong” the real message is that everyone is doing it differently and it is that difference that makes people individually beautiful and simultaneously creates the desire to stab them in the neck with a ball-point pen… depending on how close or far away way you are with your personal styles. Talk to you soon M PS If you wish to join the call or have a question call – 818-668-5406 or email me drm@drmichaelharris.com 00:14:00Michael Harris PhDnometaprograms,nlp,information chunking,hypnosis,michael harris phdMetaPrograms part 3 Monday October 28, 2013 @ 1 pm Healthy Mind and Body radio presents our third installment of MetaPrograms. We have been chatting, during thttps://www.blogtalkradio.com/drmichaelharris/2013/08/26/out-of-the-monkey-brainSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/08/26/out-of-the-monkey-brain/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/08/26/out-of-the-monkey-brainMon, 26 Aug 2013 18:00:00 GMTOut of the Monkey Brain! Out of the Monkey Brain! Waking up to your TRUE NATURE beyond all definitions!  Monday August 26, 2013 at 1 pm (CST) on Healthy Mind and body radio... My special guest is Alexander Brighton and we will be talking about how to get OUT OF THE MONKEY BRAIN!!! How do we do this in our world today where we are all caught in working for the man and not towards something that our hearts desire? A world so it seems that tells us that we have to remain in our thinking minds and do what we must and what fits according to society’s norm instead of what truly feels right and good to our beings? How do we release the constant clamoring of the mind and start to awaken to our true nature, our unlimited possibilities and our unbound and blissful state of being that we are all meant to experience? Alexander Brighton has successfully worked with hundreds of people to do just this. In this informative talk you will learn some of the powerful tools that Alexander uses with his “I AM” coaching clients to help YOU reprogram your self- talk and learn what is your true reality instead of the rattles of the Monkey Brain. BIO: Alexander Brighton, is known to many for his authentic raw approach that is full of passion and patience in guiding his clients through all the stages of transformation. His ability to expand someone’s container through soul-coaching, educating, and yogic practices is truly refreshing in the world of life coaching. As a healer, intuitive coach, and practitioner Alexander has brought his passion for growth to hundreds of people assisting them on their path of living unbound, authentic and fully engaged in life. Learn more at www.iamtantra.com 00:30:00Michael Harris PhDnoget out of the monkey brain,alexander brighton,tantra,tantra coach,michael harris phdOut of the Monkey Brain! Waking up to your TRUE NATURE beyond all definitions!  Monday August 26, 2013 at 1 pm (CST) on Healthy Mind and body radio... My specihttps://www.blogtalkradio.com/drmichaelharris/2013/08/08/vis-your-sex-life-sufferingSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/08/08/vis-your-sex-life-suffering/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/08/08/vis-your-sex-life-sufferingThu, 08 Aug 2013 18:00:00 GMTIs Your Sex Life Suffering? Thursday August 7, 2013 @ 1 pm (CST) My special guest is Kendal Williams and we will be talking about "Overcoming the 4 Sexual Challenges of Couple-hood." Here’s what we’re talking about: Do you have all sorts of questions about sex but don’t know where to turn or who to trust? Are you in an intimate relationship but feeling like things may be getting rocky or stale? Are you concerned that this relationship may end the same as your last? Do you wish you felt more passion in your relationship the way you did in the “honeymoon” phase? Sex, relationships, marriage. How do you keep things hot? What about  when the fire dies down? Why do some people manage to sustain a “hot, sexy, full of passion relationship when other’s can’t ? Learn about good sexual communication and how to “Overcome the 4 Major Sexual Challenges of Couple-hood. “ Kendal Williams will be covering  the 4 biggest sources of misunderstanding that she see’s come up in intimate relationships around sexuality, and will teach you as to why these things happen and what to do about them.  Kendal is the mother of six children, works with her life partner Alexander Brighton in their multi-faceted programs and resides in Dallas, Texas. To learn more about her philosophy or coaching you may connect with her at www.tantrictransformation.com, www.kendalwilliams.com or email her at tantrictransformation@gmail.com Come join the discussion by calling (818) 668-5406 or email me at drm@drmichaelharris.com 00:32:00Michael Harris PhDno4 Sexual Challenges,intimate relationships,tantra,michael harris phd,hypnosisThursday August 7, 2013 @ 1 pm (CST) My special guest is Kendal Williams and we will be talking about "Overcoming the 4 Sexual Challenges of Couple-hood." Herehttps://www.blogtalkradio.com/drmichaelharris/2013/08/01/how-do-you-lose-weight-and-exercise-with-a-medical-conditionSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/08/01/how-do-you-lose-weight-and-exercise-with-a-medical-condition/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/08/01/how-do-you-lose-weight-and-exercise-with-a-medical-conditionThu, 01 Aug 2013 18:00:00 GMTHow Do You Lose Weight and Exercise with a Medical ConditionThursday August 1, 2013 @ 1 pm (CST) So… How DO YOU LOSE WEIGHT AND EXERCISE with a medical condition? Answer… very carefully. THE MOST IMPORTANT PART is that you work with your doctor while doing this weight loss and exercise process. There are so many medical issues and I’m not going to get into specifics about any one particular dis-ease or condition for SEVERAL REASONS… 1. I’M NOT A MEDICAL DOCTOR            2. IF I WERE A MEDICAL DOCTOR… YOU AREN’T MY PATIENT 3. I WANT YOU TO BE RESPONSIBLE FOR YOUR OWN WORKOUT AND WEIGHT LOSS Aside from the above goodies, we are going to have a great time talking about nutrition and exercise and who knows? We might actually have fun while doing this and you may actually learn something new that you haven’t already heard… you never know... it could happen If you wish to call in an ask a question call this number - (818) 668-5406 Or if you have a question send me an email to drm@drmichaelharris.com Talk to you on Thursday M 00:29:00Michael Harris PhDnoHow Do You Lose Weight and Exercise,lose weight with medical condition,exercise with medical condition,michael harris phd,healthy mind and bodyThursday August 1, 2013 @ 1 pm (CST) So… How DO YOU LOSE WEIGHT AND EXERCISE with a medical condition? Answer… very carefully. THE MOST IMPORTANT PART is thathttps://www.blogtalkradio.com/drmichaelharris/2013/07/11/re-authoring-and-re-scripting-your-lifeSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/07/11/re-authoring-and-re-scripting-your-life/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/07/11/re-authoring-and-re-scripting-your-lifeThu, 11 Jul 2013 18:00:00 GMTRe- Authoring and Re-Scripting Your Life…Thursday, July 11, 2013 @ 1 pm (CST) Today of the Healthy Mind and Body Radio Show my special guest is Joelle Renstrom, who is a published author and educator teaching AP Lit and Comp and World Lit at the Boston Collegiate Charter School (the essay about Freedom and Absurdity in the classroom reflects this experience). She  also teaches writing and research at Boston University. Her classes focus on science fiction and robotics. Who better to talk to about creating something that doesn't exist that someone you teaches people to imagine a future or alternate universe that doesn't currently exist with in our current known experience? Joelle has a book (collection of personal essays) coming out in November 2014. It's called Letters to Ray Bradbury and will be published by Aqueous Books. Some of the essays in the book have been published separately: Links to all available published work: http://www.joellerenstrom.com/publications.html Her blog, www.couldthishappen.com and hosted an event related to the blog last year.  She thinks and writes about how the physical act of traveling helped me psychologically and emotionally process the grief, which is another mind-body connection. She has also published some travel-related pieces. (see above in complete publications) 00:31:00Michael Harris PhDnoJoelle Renstrom,michael harris phd,re- author your life,re-script your life,science fictionThursday, July 11, 2013 @ 1 pm (CST) Today of the Healthy Mind and Body Radio Show my special guest is Joelle Renstrom, who is a published author and educatorhttps://www.blogtalkradio.com/drmichaelharris/2013/07/08/the-secret-to-life-love-and-safetySelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/07/08/the-secret-to-life-love-and-safety/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/07/08/the-secret-to-life-love-and-safetyMon, 08 Jul 2013 18:00:00 GMTThe Secret to Life… Love and SafetyMonday July 8, 2013 @ 1 pm (CST) I’m going to be talking about in my opinion is The Secret to Life… Love and Safety. I was having a conversation with my absolute favorite and significant other person today, as we normally, do on our way to our perspective offices. We were chatting about what a great job she had done with her 16 year-old. This is a great kid and this day and age saying that isn’t just big IT’S HUGE!!! So what’s the her secret? It’s a pretty simple answer. And if you want to know what it is I guess you’re just going to have to listen to the show today. I can telll you it is the primary reason that people seek hypnosis after tradional therapy has failed and the reason most people get divorced My additional teaser is… without these two things, people spend years if not a lifetime wandering, seeking and looking for a happy life and IT MIGHT NOT HAPPEN FOR THEM, which kind of sucks because everyone can have this; although sometimes you must create it yourself. Join me today at 1 pm (CST) if you wish to call into the show dial - (818) 668-5406 or email me a question to drm@drmichaelharris.com 00:14:00Michael Harris PhDnolove and safety,michael harris phd,drmichaelharris,hypnobandtexas,hypnosisMonday July 8, 2013 @ 1 pm (CST) I’m going to be talking about in my opinion is The Secret to Life… Love and Safety. I was having a conversation with my absoluhttps://www.blogtalkradio.com/drmichaelharris/2013/07/01/why-we-are-not-free-to-be-our-self-and-how-we-can-beSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/07/01/why-we-are-not-free-to-be-our-self-and-how-we-can-be/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/07/01/why-we-are-not-free-to-be-our-self-and-how-we-can-beMon, 01 Jul 2013 18:00:00 GMTWhy We are not Free To Be Our Self, and How We Can Be“Why We are not Free To Be Our Self, and How We Can Be” Monday July 1, 2013 @ 1 pm (CST) My special guest is Sally Stubbs, FACH, DACK MNCP(Snr. Accred.) CNHC.  Our topic will be focused on being FREE TO BE OURSELVES using hypnosis to tap the inner resources and that connected to your Mind, Body and Spirit. Sally is a Registered Psychotherapist & Hypnotherapist with advanced training in Psychotherapeutic and Hypnotherapeutic cutting-edge strategies, which she has used to develop the Rapha Hypnosis Audio Treatments. Rapha Hypnosis is curative therapy, that is to say it cures your problem permanently! Sally has been privileged to study under some of the greatest teachers in my profession, Dr Ernest Rossi who was Dr Milton Erickson’s amanuensis and she was also tutored by Dr S. Gilligan and David Grove. This has enabled her to incorporate great wisdoms and years of proven practice in hypnotherapy into Rapha Hypnosis and to use this wonderful knowledge in curing you! She is a registered Member of the National Council of Psychotherapists (Snr, Accred.*) and a lifetime fellow and diploma member of The Academy of Curative Hypnotherapists, of which she is a founder member. (FACH, DACH) Sally is also registered with the UK government recognized Complimentary & Natural Healthcare Council (CNHC) Sally has a huge variety of Hypnosis CD’s and mp3 downloads on  her website  - http://www.sally-stubbs.com and her FaceBook - http://www.facebook.com/SallyStubbs.hypnotherapy If you have questions for the guest email me drm@drmichaelharris.com Or Call - (818) 668-5406 00:29:00Michael Harris PhDnoWhy We are not Free To Be Our Self,Sally Stubbs,ralpha hypnosis,michael harris phd,healthy mind and body“Why We are not Free To Be Our Self, and How We Can Be” Monday July 1, 2013 @ 1 pm (CST) My special guest is Sally Stubbs, FACH, DACK MNCP(Snr. Accred.) CNHC.https://www.blogtalkradio.com/drmichaelharris/2013/06/27/got-race-eat-your-way-to-the-finish-lineSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/06/27/got-race-eat-your-way-to-the-finish-line/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/06/27/got-race-eat-your-way-to-the-finish-lineThu, 27 Jun 2013 18:00:00 GMTGot Race? Eat Your Way To The Finish Line…Got Race? Eat Your Way To The Finish Line… Thursday, June 26, 2013 @1 pm (CST) The Chef and I are going to be talking about RACE WEEK EATING. That’s right I didn’t say race day eating because your nutrition isn’t designed for 24 hours. Your body is so smart that it takes the nutrients you feed it and combines the amino acids into what you need, when you need it and how you need it based on your activity levels. This Saturday, I’m going to be doing my first race (in lots of years) with my significant other and this will be her first race ever. The goal will be simple. When they say “GO”, we start running. We will, eventually, be back and hopefully not be the last ones coming across the finish line just before dark. I happen to know there are some 4,5 and 6 year-old runners and I’m pretty sure we can take them. I used to compete in martial arts tournaments and fight so I know what do in that arena. I’ve been doing yoga for years and can tell you why eating Mexican food or barbeque just before class is a bad idea… so listen in on Thursday and find out how to eat for your event. If you’d like to share tips and tricks that you’ve learned be sure to call into the show (818) 668-5406 or email your suggestion or question to drm@drmichaelharris.com. Put radio show in the subject line. Be sure to follow us on FaceBook - http://www.facebook.com/hypnobandus And subscribe to the YouTube Channel – http://youtube.com/drmichaelharris talk to you on Thursday M 00:31:00Michael Harris PhDnoGot Race Eat Your Way To The Finish Line,chef sean jett,michael harris phd,drmichaelharris,hypnobandtexasGot Race? Eat Your Way To The Finish Line… Thursday, June 26, 2013 @1 pm (CST) The Chef and I are going to be talking about RACE WEEK EATING. That’s right I dhttps://www.blogtalkradio.com/drmichaelharris/2013/06/20/hey-control-freak-its-not-your-goalSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/06/20/hey-control-freak-its-not-your-goal/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/06/20/hey-control-freak-its-not-your-goalThu, 20 Jun 2013 18:00:00 GMTHey Control Freak… It’s Not Your GoalThursday June 20, 2013 @ 1pm (CST) The Chef and I are going after the CONTROL FREAKS… yeah, you know who you are... The people who know just HOW to help you even when you haven’t asked. It’s easy for me to recognize you with my special, turbo X-RAY VISION or is because I AM ONE…. Hmmm, I’ll get back to that later. How do you help someone who has asked you for help if you won’t listen? What if they don’t know all the stuff you know? Or maybe… what if their experience of the world is so different from yours that you have to learn something new? Like how they eat? What hours do they sleep? What is their best time to exercise? What if you don’t like to talk while you walk or run and your training partner never shuts up or complains the entire time they are out on the trail? What if their goal is to look good naked and you’ve always wanted to run a marathon?  The Chef and I will tackle these and other aspects of this topic on today’s show. If you have a question emaildrm@drmichaelharris.com or call into the show (818) 668-5406 Be sure to subscribe to our FaceBook, Youtube and newsletter 00:23:00Michael Harris PhDnocontrol freak,control issues,chef sean jett,michael harris phd,healthy mind and bodyThursday June 20, 2013 @ 1pm (CST) The Chef and I are going after the CONTROL FREAKS… yeah, you know who you are... The people who know just HOW to help you evehttps://www.blogtalkradio.com/drmichaelharris/2013/06/13/some-like-it-hot-1Self Helphttps://www.blogtalkradio.com/drmichaelharris/2013/06/13/some-like-it-hot-1/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/06/13/some-like-it-hot-1Thu, 13 Jun 2013 18:00:00 GMTSome like it Hot If you live in Texas, you may be aware that we have this annual “THING CALLED SUMMER”. Yep, that overbearing, oppressive, blistering heat that almost knocks you down when you go outside or causes you to re-think to leather seats you just had to have when you bought that new car. Thursday June 13, 2013 @ 1pm (CST) The Chef and I will talking about great tips and slick tricks on how to BEAT THE HEAT with foods and training. If you’d like to ask a question on the show call this number – (818) 668-5406 or email(drm@drmichaelharris.com) your question in and either The Chef or I will answer it. Now, if you’ve been listening to the show and started training since January you may have noticed it has pretty temperate for North Texas. Now the temperature is starting get up there and it’s time to start making adjustments in your training times and what you’re eating. This isn’t just about comfort and convenience it’s about safety as well, the Texas summer can really hurt you if you aren’t prepared or you’re dehydrated. Talk to you on Thursday @ 1 pm, M PS be sure to "like us" on on FaceBook 00:27:00Michael Harris PhDnosome like it hot,Chef Sean Jett,michael harris phd,summer training tips,summer foodsIf you live in Texas, you may be aware that we have this annual “THING CALLED SUMMER”. Yep, that overbearing, oppressive, blistering heat that almost knocks yohttps://www.blogtalkradio.com/drmichaelharris/2013/06/06/training-for-your-sportSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/06/06/training-for-your-sport/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/06/06/training-for-your-sportThu, 06 Jun 2013 18:00:00 GMTTraining For Your SportThursday June 6, 2013 The Chef and I will be interviewing Clint Fuqua, personal trainer. Clint is an expert is sports function, conditioning and sports preparedness. We will be talking about how to prepare for your exercise activity or sport.  About Clint Fuqua: A trainer with almost two decades of experience in health, nutrition, and exercise. Clint designs total health and performance programs unique to each client's wants and needs using specialized assessment methods, exercise equipment, movement protocols, and nutritional programs to aid his clients in achieving success. Clint's programs incorporate a blend of exercises, equipment, and homework for each client. The programs build on one another to increase his client's metabolism, energy, vitality, self knowledge and overall well being. This helps clients of all ages to obtain their goals in and out of the gym for the rest of their lives. Specialty: Health Management, Basic Dietary Consultation, Nutritional Supplementation, Pre Surgery and Post Rehab Training, Weight loss, Muscle and Weight Gain , Pre and Post Natal, Performance Enhancement, Cardiovascular Endurance, Sports Specific Training, Kettle Bells, Program Design, Functional Training - Stability, Balance, and Flexibility Clint's: website - http://clintfuqua.com FaceBook - http://www.facebook.com/clint.fuqua email - clint@clintfuqua.com 00:31:00Michael Harris PhDnoTraining For Your Sport,clint fuqua,chef sean jett,michael harris phd,sports hypnosisThursday June 6, 2013 The Chef and I will be interviewing Clint Fuqua, personal trainer. Clint is an expert is sports function, conditioning and sports preparehttps://www.blogtalkradio.com/drmichaelharris/2013/05/30/the-power-of-shoes-and-domestic-violenceSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/05/30/the-power-of-shoes-and-domestic-violence/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/05/30/the-power-of-shoes-and-domestic-violenceThu, 30 May 2013 18:00:00 GMTThe Power of Shoes and Domestic ViolenceThursday May 30, 2013 @ 1 pm (CST) The Chef and I are welcoming Gene White, CFO (Chief Motivational Officer) of LIFT Fitness and Well-being. We’re talking about First Annual LIFT Fitness and Well-being Golf Classic benefiting The Power of Shoes Charity, improving the lives of ladies and children experiencing domestic violence! Ask your friends to sign up to play and we'll give you the date on the radio show About Gene WhiteCMO, (Chief Motivational Officer), has been in the health and fitness business for 25 years.  He started his career as a racquetball pro for the University Club of Dallas, one of the finest health facilities in the country. He  the  the Director of Racquet Sports at International Athletic Club. After IAC, he was hired as the Regional Manager for RRI Racquet Clubs. He founded Balance Personal Training, a very successful personal training company with 10 personal trainers on staff. Gene then founded LIFT Fitness and Well-being. Gene has been a personal trainer for 20 years and is known as the “Trainer to the Stars”. His clients include, the movie Silkwood, starring Meryl Streep, Cher and Kurt Russell, Tanya Tucker, Leisa Hart ( the Abs and Buns of Steel video star), Sage Parker and James Naughton, star of “The Glass Menagerie” directed by Paul Newman. Gene is also the author of the Corporate Well-being Program “The Infinity Plan – A Blue Print for Anti-Aging.” Gene has been a presenter to Honda of America, Fast Tax, Glen Eagles Country Club and EDS. His website - http://liftfitnessandwellbeing.com His FaceBook – https://www.facebook.com/gene.white.980 00:30:00Michael Harris PhDnothe power of show and domestic violence,gen white,LIFT Fitness and Well being,chef sean jett,michael harris phdThursday May 30, 2013 @ 1 pm (CST) The Chef and I are welcoming Gene White, CFO (Chief Motivational Officer) of LIFT Fitness and Well-being. We’re talking abouhttps://www.blogtalkradio.com/drmichaelharris/2013/05/23/the-four-levels-of-competency-in-any-habit-or-behavioral-chaSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/05/23/the-four-levels-of-competency-in-any-habit-or-behavioral-cha/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/05/23/the-four-levels-of-competency-in-any-habit-or-behavioral-chaThu, 23 May 2013 18:00:00 GMTThe Four Levels of Competency in Any Habit or Behavioral ChaThursday May 23, 2013 @ 1 pm (CST) Healthy Mind and Body Radiowith Chef Sean Jett and Michael Harris, PhD present: The Four Levels of Competency in Any Habit or Behavioral Change  Every year people make New Year’s resolutions and about 8% of actually succeed, which is a far better percentage than those who do not make any resolutions at all. (view statistics - http://www.statisticbrain.com/new-years-resolution-statistics/)  Are you one of those makes resolutions? Did you make one for this year? Well, it’s almost June and I’m kind of wondering how you’re doing and what The Chef and I can do to make it better? What’s that you say? The four levels of competency. SCORE!!! That’s exactly what we’re going to discuss.   No, I’m not you’re going to have to listen to the show on Thursday or on the podcast To ask The Chef or me a question call - (818) 668-5406  email us 00:29:00Michael Harris PhDnoThe Four Levels of Competency,chef sean jett,michael harris phd,healthy mind and body,hypnobandtexasThursday May 23, 2013 @ 1 pm (CST) Healthy Mind and Body Radiowith Chef Sean Jett and Michael Harris, PhD present: The Four Levels of Competency in Any Habit ohttps://www.blogtalkradio.com/drmichaelharris/2013/05/20/small-group-programming-the-new-revolution-of-high-impact-leSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/05/20/small-group-programming-the-new-revolution-of-high-impact-le/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/05/20/small-group-programming-the-new-revolution-of-high-impact-leMon, 20 May 2013 18:00:00 GMTSmall Group Programming the NEW RevolutionMonday May 21, 2013 @ 1 pm (CST) It's my pleasure to welcome my friend, Kathy Brandon, the champion of Happiness, as we talk about Small Group Programming the NEW Revolution of HIGH IMPACT Learning! People need to call Kathy because most people have spent thousands of dollars in education and consulting services and are STILL trying to solve the same problems over and over again. Kathy ONLY delivers and works with solution providers who deliver permanent solutions to THE most difficult problems facing individuals, businesses, and non profits in the world today.   About Kathy A Marketing Strategist, an Online Educator and Curriculum Developer/Designer who specializes in expanding the audience of speakers, authors, and practice based businesses through product expansion, community building and the executing of revenue generating projects and collaborations. Ready for Happiness Group, founded in 2005, to bring individuals, businesses and families affordable self development and business growth training, support and resources. Kathy also serves as the President of DNP, an organization who focuses on healthy families and healthy businesses. Kathy holds multiple leadership roles in Communities all over the globe and is the Mom of 4 amazing boys.  00:30:00Michael Harris PhDnokathy brandon,the happiness chick,ready for happiness,michael harris phd,drmichaelharrisMonday May 21, 2013 @ 1 pm (CST) It's my pleasure to welcome my friend, Kathy Brandon, the champion of Happiness, as we talk about Small Group Programming thehttps://www.blogtalkradio.com/drmichaelharris/2013/05/09/shaping-a-new-behavior-without-coercionSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/05/09/shaping-a-new-behavior-without-coercion/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/05/09/shaping-a-new-behavior-without-coercionThu, 09 May 2013 18:00:00 GMTShaping a New Behavior without Coercion Thursday May 9, 2013 @1 pm (CST) The Chef and I are getting "DOWN AND DIRTY" about BEHAVIORAL SHAPING. The technology of behavioral shaping has been around since the 1940’s and plenty of people know about “clicker” training and positive reinforcement training if you’re talking about pets and working animals, but when you start talking about shaping human behavior people say “WHOA”, you can’t do that. I say it happens all the time. So if people are already influencing you and you are influencing others; why not do it ethically and deliberately? Now for this radio show and for simplicity, we will keep this information geared for influencing yourself and/or your diet/exercise partner (and they know about it) Any new behavior (diet, exercise or sport) before it becomes part of a system must learned, then integrated into first the context and then the whole system. Join us on the air just email us or call (818) 668-5406 Talk to you soon, Michael   00:30:00Michael Harris PhDnoShaping a New Behavior without Coercion,chef sean jett,michael harris phd,behavior shaping,nutritionThursday May 9, 2013 @1 pm (CST) The Chef and I are getting "DOWN AND DIRTY" about BEHAVIORAL SHAPING. The technology of behavioral shaping has been around sihttps://www.blogtalkradio.com/drmichaelharris/2013/05/02/the-tale-of-the-tapeSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/05/02/the-tale-of-the-tape/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/05/02/the-tale-of-the-tapeThu, 02 May 2013 18:00:00 GMTThe Tale of the TapeThursday May 2, 2013 @ 1 pm(CST) The Chef and I will be embroiled in the time-tested and many faceted discussion of HOW IN THE WORLD to you notice things changing when no things are VISUALLY CHANGING.   Lots of people have difficulty when it comes to noticing change particularly when it’s them, their body, the skills and capabilities.   So Chef and I thought it might be a great idea to give you a few tips that we personally use on how to track your changes and progress especially when the going is slow or practically non-existent.   If you have some ‘words of wisdom that you wish to share please call in (818) 668-5406and tell us what you do and you can always send an email 00:38:00Michael Harris PhDnothe tale of the tape,chef sean jett,michael harris phd,measure for success,accountabilityThursday May 2, 2013 @ 1 pm(CST) The Chef and I will be embroiled in the time-tested and many faceted discussion of HOW IN THE WORLD to you notice things changihttps://www.blogtalkradio.com/drmichaelharris/2013/04/25/motivation-and-other-mythical-creaturesSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/04/25/motivation-and-other-mythical-creatures/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/04/25/motivation-and-other-mythical-creaturesThu, 25 Apr 2013 18:00:00 GMTMotivation and other Mythical Creatures…Thursday, April 25, 2013 @ 1 pm (CST) This week Chef Sean Jett and I will be exploring the wildlands and the furthest reaches of the known universe in search of that unicorn called “MOTIVATION”. Okay maybe not… but now that I have your attention we are going to discussing what, how and when motivation works, how to organize your world so YOU CAN SUCCEED!!! As usual, the Chef and I have different perspectives, based on our personal experiences, which usually lead us to the same conclusion and similar results. MOTIVATION IS KEY TO YOUR SUCCESS and without it, you’re just flapping your jaws about what ‘you’re going to do…someday’. Join me, Michael Harris and Chef Sean Jett today at 1 pm If you have a question for the show call (818) 668-5406 or email your question here    Talk to you soon Michael and the Chef 00:33:00Michael Harris PhDnomotivation,mythical creatures,chef sean jett,michael harris phd,hypnobandtexasThursday, April 25, 2013 @ 1 pm (CST) This week Chef Sean Jett and I will be exploring the wildlands and the furthest reaches of the known universe in search ohttps://www.blogtalkradio.com/drmichaelharris/2013/04/18/the-importance-of-focus-hey-was-that-a-squirrelSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/04/18/the-importance-of-focus-hey-was-that-a-squirrel/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/04/18/the-importance-of-focus-hey-was-that-a-squirrelThu, 18 Apr 2013 18:00:00 GMTThe Importance of Focus… Hey, was that a squirrel? Thursday April 18, 2013 @ 1 pm (CST) Chef Sean Jett and I will be talking about FOCUS. Anyone, who’s be around me for any length of time, knows if you look up ADD in the dictionary is says “See Michael Harris”; so for you fellow wanderers, let’s talk about focus.   Focus, defined, as selectively concentrating on one aspect of activity or environment while ignoring other things, but it’s so much more than just that.   Focus is the difference that makes the difference in your diet, your training, your family and your career; it’s truly “WHERE THE RUBBER MEETS THE ROAD”   How do you eat right and on schedule when there is so much to do at work?   Where in the world do you train when it’s raining, cold or you have no facility or partner?   The family is clamoring for your attention and presence RIGHT NOW and you’ve got your running shoes or yoga clothes on and are heading out the door?   Tune in on Thursday and get your focus on and the answers to these questions   If you would like to call in the number is (818) 668-5406    Or if you want to send an email question00:31:00Michael Harris PhDnodrmichaelharris,chef sean jett,focus,concentration,hypnobandThursday April 18, 2013 @ 1 pm (CST) Chef Sean Jett and I will be talking about FOCUS. Anyone, who’s be around me for any length of time, knows if you look uphttps://www.blogtalkradio.com/drmichaelharris/2013/03/21/how-do-you-eat-for-your-lifestyleSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/03/21/how-do-you-eat-for-your-lifestyle/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/03/21/how-do-you-eat-for-your-lifestyleThu, 21 Mar 2013 18:00:00 GMTHow do you eat for your lifestyleThursday March 21, 2012 How do you eat for your lifestyle? With all the information that's out there how in the world do you separate the ACTUAL useful information from all the BS and MIS-INFORMATION? this week on Blogtalk radio, Chef Jett and I are going to help separate the wheat form the chafe and get down to the business of how to eat for your lifestyle. Are you Sedentary, Moderately Active or Very Active? This makes a HUGE difference in when and how you eat. Plus as a Bonus We're going to tell you the 5 foods you should NEVER EAT and I can tell you the LAST TWO are going to blow your mind. Talk to you on Thursday and be sure to like us on Facebook If you have a question email us  for the Chef for me 00:46:00Michael Harris PhDnochef sean jett,michael harris phd,hypnobandtexas,drmichaelharris,5 foods to never eatThursday March 21, 2012 How do you eat for your lifestyle? With all the information that's out there how in the world do you separate the ACTUAL useful informahttps://www.blogtalkradio.com/drmichaelharris/2013/03/14/phobia-free-portion-controlSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/03/14/phobia-free-portion-control/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/03/14/phobia-free-portion-controlThu, 14 Mar 2013 18:00:00 GMTPhobia-Free Portion Control Ever notice how HUGE  food portions are? Ever tried to diet and eat-out at the same time? Well... so have we... Thursday March 14th 2013 @ 1 pm (CST) Phobia-Free Portion Control?  This week Chef Sean Jett ( the Dallas Skinny Chef) and Michael Harris, PhD will be demystifying the riddles of food/meal portion control and how to defeat "super plate-itis" at home and in resturants. Want to learn what size portions are healthy and safe for you to eat? Want to know how can you diet and and not drive your family crazy? Want to know more? Listen to the show and we will tell all... If you wish to call in to listen or ask a question call  (818) 668-5406 or email a question Chef's facebook Michael's facebook website: www.hypnobandtexas.com www.drmichaelharris.com     00:30:00Michael Harris PhDnochef sean jett,michael harris phd,hypnobandtexas,drmichaelharris,wieghtlossEver notice how HUGE  food portions are? Ever tried to diet and eat-out at the same time? Well... so have we... Thursday March 14th 2013 @ 1 pm (CST) Phobia-Fhttps://www.blogtalkradio.com/drmichaelharris/2013/02/21/the-five-ps-of-basic-kitchen-functionSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2013/02/21/the-five-ps-of-basic-kitchen-function/#commentshttp://www.blogtalkradio.com/drmichaelharris/2013/02/21/the-five-ps-of-basic-kitchen-functionThu, 21 Feb 2013 19:00:00 GMTThe Five P's of Basic Kitchen Function The Five P'sof Basic Kitchen Function with Michael Harris, PhD and Chef Sean Jett (The Skinny Chef) Today's show @ 1 pm is going to be ther first in a series of the "HOW TO" get your diet and exercise program into alignment. Chef sean Jett is a pro and teaching the basic in a clear and understanble way to get your kitchen and your kitchen tool into the proper order so MEALS AND MEAL PLANNING" just flow. After listening to Chef Jett and doing some of the simple things, "WHAT'S FOR DINNER?" will no longer be a question you have to hear from your family. YOU'LL KNOW  what to do, when to do it and how to do. Listen in to this show and the next several shows for the scoop on PROPER EATING in a fun yet easy to follow protocol. To ask the Chef a question email him or CALL (818) 668-5406 if you have questions about the HypnoBand Virtual Lap Band  (click link) 00:30:00Michael Harris PhDnohypnobandtexas,DrMichaelHarris,Chef Sean Jett,Five Ps of Basic Kitchen Function,weight lossThe Five P'sof Basic Kitchen Function with Michael Harris, PhD and Chef Sean Jett (The Skinny Chef) Today's show @ 1 pm is going to be ther first in a serieshttps://www.blogtalkradio.com/drmichaelharris/2012/04/23/the-art-of-intentional-livingSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2012/04/23/the-art-of-intentional-living/#commentshttp://www.blogtalkradio.com/drmichaelharris/2012/04/23/the-art-of-intentional-livingMon, 23 Apr 2012 18:00:00 GMTThe Art of Intentional LivingI'LL TALK YOU TODAY (APRIL 23, 2012) AT 1 PM (CST) This week it is my pleasure to interview Lynn Fabia author,  and martial arts extraordinaire! Lynn Fabia, besides being in Aikido for thirty years, is a teacher, speaker and writer for Enlightenment. I've had the pleasure of reading her book and I think you would enjoy it as well. here's a link to her book, her website and you might enjoy her youtube channel We will be talking about how this book came about and sharing some of Lynn's unique perspectives about what and how energy works. Be sure and call in early I'm expecting the phone lines to be jammed. 00:30:00Michael Harris PhDnolynn fabia,aikido,intentional living,enlightenment,energyI'LL TALK YOU TODAY (APRIL 23, 2012) AT 1 PM (CST) This week it is my pleasure to interview Lynn Fabia author,  and martial arts extraordinaire! Lynn Fabia, bhttps://www.blogtalkradio.com/drmichaelharris/2012/04/09/surviving-cancer-landSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2012/04/09/surviving-cancer-land/#commentshttp://www.blogtalkradio.com/drmichaelharris/2012/04/09/surviving-cancer-landMon, 09 Apr 2012 18:00:00 GMTSurviving Cancer Land Kathleen O’Keefe-Kanavoswww.survivingcancerland.com   There is almost always a point in the process of illness where logic, reason, and medical expertise fails. It’s at this point a patient slips through the cracks, sometimes never to  recover. Kathleen survived breast cancer—twice… she survived by using something many in the medical field do not even acknowledge as being real. My innate intuition and prophetic dreams. Learn to listen to them. They may save your life one day.  She used her intuition and dreams to self-advocate a course of cancer treatment, often against the vehement advice of her doctors, in her healing process. She always worked with her doctors, but never forgot to self-advocate and make the final decisions. Her hope is that her story can help others make better decisions. follow Kathleen: on Facebook -http://www.facebook.com/pages/SURVIVING-CANCERLAND-The-Psychic-Aspects-of-Healing/142803307934?ref=m   On Twitter https://twitter.com/#!/PsychicHealing  00:30:00Michael Harris PhDnosurviving cancer,reiki,psychic awareness,dreams,healingKathleen O’Keefe-Kanavoswww.survivingcancerland.com   There is almost always a point in the process of illness where logic, reason, and medical expertise faihttps://www.blogtalkradio.com/drmichaelharris/2011/08/02/sensory-styles--what-they-are-how-to-use-themRelationshipshttps://www.blogtalkradio.com/drmichaelharris/2011/08/02/sensory-styles--what-they-are-how-to-use-them/#commentshttp://www.blogtalkradio.com/drmichaelharris/2011/08/02/sensory-styles--what-they-are-how-to-use-themTue, 02 Aug 2011 03:00:00 GMTSensory Styles - What they are... How to use them Just what the heck is a Sensory Style? That's a good question. Here's the answer. All of us use all five senses (Visual, Auditory, Kinesthetic, Olfactory and Gustatory) to move our way around the planet, live our lives and talk to other people, etc. wouldn't be great if we knew what combination of senses we use? And what the STRENGTHS and WEAKNESSES are inherent in each of the individual styles? On Monday night, August 1, 2011 I will be talking with my friend Jack about Sensory Styles. I also may have a couple of experts (jury still out on that) who will talk about how they use Sensory Styles in the BUSINESS world. My main focus on Sensory Styles is about PERSONAL PERFORMANCE and RELATIONSHIP ISSUES. But once you know how they work you can utilize them in any context of your life.   Here's a link to signup for a FREE seminar on Sensory Style that I'm presenting at the Rabbit Hole (my office) 1113 Hamshire Ln, Richardson TX 75080 August 5th, 2011. There will be a class on Sensory Styles on Saturday August 6th from 9 to 12 (CST) Seating will be limited to FIRST 20 people (you can even send me an email now) Anyone who is having communication problems at work, at home with a teen or in their intimate relationship needs to attend this class. It's also works great for people in the service industy or anyone who talks to people for a living. Talk to you soon, Michael Harris, PhD 00:31:00Michael Harris PhDnoSensory Styles,Business,Personal Performance,Relationships,Free classJust what the heck is a Sensory Style? That's a good question. Here's the answer. All of us use all five senses (Visual, Auditory, Kinesthetic, Olfactory andhttps://www.blogtalkradio.com/drmichaelharris/2011/06/28/when-adult-children-move-back-homeSelf Helphttps://www.blogtalkradio.com/drmichaelharris/2011/06/28/when-adult-children-move-back-home/#commentshttp://www.blogtalkradio.com/drmichaelharris/2011/06/28/when-adult-children-move-back-homeTue, 28 Jun 2011 03:00:00 GMTWhen Adult Children Move Back Home Michael Harris, PhD will be speaking about "When Adult Children Move Back Home". Every day 3000 more "Baby Boomers" leave the workplace and retire. Every year more college students graduate into a saturated job market and have to move back home. Our kids are staying home longer and our parents are living longer and having the experience of their bodies and minds succome to the effects of illness, aging and dying. What would do if your PARENTS asked you to MOVE BACK HOME to help care for a sick or dying family member? What if you LOST YOUR JOB and COULDN'T FIND ANOTHER? What happens when your adult child WON'T MOVE OUT and begin his or her life as a single adult? What happens TO THE CHILDREN when you BLEND FAMILIES through a NEW COMMITTED RELATIONSHIP? These are the QUESTIONs and POSSIBLE SOLUTIONS that Michael will be discussing. Please bring your friends or family members that are facing this nation-wide problem. 00:32:00Michael Harris PhDnoadult children,aging,illiness,lost job,coachingMichael Harris, PhD will be speaking about "When Adult Children Move Back Home". Every day 3000 more "Baby Boomers" leave the workplace and retire. Every yea