This week’s show is all about loving and embracing the good and bad parts of your humanness on the journey to natural weight loss with holistic practitioner Kerry Tepedino. She overcame bulimia and lost 35 pounds, which resulted after she addressed her mindset/view of self.
“When I chose to love myself no matter what, I learned to make better decisions emotionally and mentally and wasn’t in battle with my body anymore. It was the marriage of all my parts.” -Kerry
Some of the things you’ll discover in this week’s podcast are:
What the diet mentality is and how avoiding it is the most critical secret to your natural weight loss success
Why it’s so important to literally love and marry all the parts of you
Kerry’s actionable advice on taking a fast and easy detour from pain and negative beliefs
Also mentioned in this week’s podcast.
If you’re looking to supplement your natural weight loss program, mix a scoop of Organifi Green drink powder with Organifi Protein powder in your smoothie. Save 20% off at organifi.com when you enter DRLO at checkout.
Need some health support? Dr. Lauren Noel is available in-person or remotely through Shine Natural Medicine.
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