DrLeAnne Deardeuff  

Show Notes

• Archived Blog Post

  Date / Time: 4/22/2009 6:13 PM UTC

  Freedom in Your Relationship with Food
  

  Dear Listeners,
  
  Today's show was truly fascinating as Mrya Lewin taught us that eating or consuming anything is more about energy balance and keeping ourselves in alignment then a chemical process of the body. The show was fanstastic and I know that I learned a lot. Thank you so much again Myra for being on today's show!
  
  Her website is: http://www.myralewin.com/
  
  I found her book extremely informative and interesting to read! It is called "Freedom in Your Relationship with Food".
  
  Just as a side note for you oilers out there, Myra mentioned using ginger and lemon before a meal to increase your digestion. Aren't we glad that we have those as such high energy oils!!!
  
  Another interesting thing she mentioned was becoming conscious of the things we are consuming in all areas of live, music, TV, unhealthy foods, addictions, conversation etc. And not only that but becoming aware of what energy we are putting out there as we eat, shop or even prepare our food. Are we doing it with balanced centered energy, with feelings of love and peace? Or are we angry or grumpy or depressed. The energy we are vibrating while we prepare our food is the energy it will give back to us and also to others!
  
  She gives us a beautiful way to center ourselves throughout the day.
  
  Thank you again Mrya for being on my show.
  
  As a reminder, I am bringing back Perfect Health, Perfect Weight the first week of May. It is a six week Teleseminar explaining how I SHED works in all aspects of our lives to assist us in coming back to Ultimate Health. Go to http://www.talkinscents.blogspot.com/ to find out more!
  
  Yours in health,
  
  DrLeAnne
  
  • Tags:
  • Ayurveda
  • Doshas
  • Nutrition
  • Energy Balancing
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